Peace, Love and Grief… Never Love Again

I know… Never say never. None of us knows what the future will hold or how we will respond to what lies there…

A few weeks ago, we finally got around to watching the newest “A Star is Born” movie. I never saw the first one, so I’m not making any comparisons. Instead, I will simply say, I loved this movie. However, it wasn’t until near the end that I found myself relating to the actions of the main character.

I’m not trying to ruin the movie for anyone, so if you haven’t seen it, stop here, go watch it, and then come back…

Okay… Now we should be good to continue. (LOL!)

Near the end of the movie, the main character’s partner dies. It is awful! I could relate to her emotions so completely that I found myself falling… Falling back into those early feelings of complete grief. There is a scene where she so incredibly filled with grief. And she is angry… Absolutely, completely, and utterly angry that he has died… That he has left her… And she is alone… I remember that feeling…

In this particular scene, she finally lets it out… It is raw and savage and animal-like… And I remember… She is so angry she rips his pictures and posters from the wall and smashes them all… and I remember… Then, she falls in a heap on the floor and cries until there is nothing left inside her… And I remember.

I remember all those feelings… I remember being filled with anger and trying to deny what I was feeling. I remember thinking I couldn’t give in to the anger, because that would be bad… I needed to be “good.” I needed to “grieve correctly” … “politely” … in a way that wouldn’t make anyone else feel bad. (Can I just say that is a load of crap!)

Now, at this stage of the journey, I can tell you that I needed to express that anger. I needed to center my attention on my own feelings for just a little while, and everyone else’s comfort needed to wait or move aside for just a small bit of time. For just a little while, I needed to focus on me… and my grief… and the anger I was trying to shove down further and further with each passing day.

I remember the day I reached the point of boiling over… Like the character in the movie, I completely lost it. I can remember screaming and wailing from somewhere deep inside… some place so far down, it didn’t even feel human. I remember smashing things, hitting things, cursing at God, and even yelling at Bruce. It was a level of emotion I have never felt before or since.

Finally, after there was no more strength left to express my rage, I remember falling on the floor in the middle of our home, and crying… I must have cried for hours, because by the time I had stopped, the house was dark… and still… and (finally) quiet.

I would like to say, that was all it took. I was fine after that. I picked myself up and moved on. But that isn’t what really happened. Instead, I can tell you that I did feel relief… Relief at letting go of all that emotion that had been building up for months. Relief at saying out loud all the angry, terrible things I had been too afraid to acknowledge. Relief at knowing that I could express all of that, and still know that neither God nor Bruce would hold it against me.

Instead, I honestly felt like they were there with me… consoling me. I felt like if the tables were turned, Bruce would have felt the same… And God, according to my faith, already knew what it is like to grieve… I felt like they both understood my pain, and only loved me even more for trying to find my way through it.

I will be honest… There were other nights when I cried and other moments when my anger spilled over, but all of those were minor when compared to that first one. Even now, while the anger is diminished, there are still times when I have to look for some space alone, so I can express the grief that is still there… The grief that can sometimes take me by surprise when it overwhelms my world.

This pain that is still a part of my world is why I am writing this today… It is why this movie hit so close to home, and why the lyrics of the last song resonate so deeply within me. I still love Bruce… And I don’t quite know what to do with that… even now… years later. So, instead of focusing on that, I just keep on keeping on, and trusting that his spirit is never far away… Trusting that our love is bigger than my grief… and bigger than the boundaries of this world…

… And I want to pretend that it’s not true
Oh baby, that you’re gone
‘Cause my world keeps turning, and turning, and turning
And I’m not moving on…

~ “Love Never Dies” written by Aaron Ratiere, Hillary Lee Lindsey, Natalie Hemby, Stefani Germanotta, A Star is Born

This grief journey can be a hard one, and it is different for everyone… I experienced a lot of anger in the beginning, but maybe you didn’t. The many ways we experience grief are as diverse as we are, and we all move through it at our own pace and in our own way… We are all different, and just doing the best we can in a world that can feel overwhelming at times. What about you? Was there an emotion that felt overwhelming in your grief? How did you handle it? Would you like to share your story or ask a question? Do you need a helping hand or even a virtual hug? Let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

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