June 2020 – Peace, Love & Grief

Peace, Love and Grief… Strong… Balanced

“Being strong isn’t necessarily being balanced.” ~ unknown

Whoa… Isn’t that the truth?! Since Bruce died, that has been my struggle… Trying to be strong and balanced. But so much of the time, I’m not sure how to do both. I know I have gotten stronger as time has passed, but I wouldn’t say I’m always balanced… Mainly because I know there are times when my answer to the challenge at hand might be stoic reserve, while other times my answer is tears. Often times, people see the quiet response as strength, and the tears as unbalanced, especially after so many years. Then again, to be vulnerable… to be honest about your emotions, doesn’t that require some strength too? So, which is it? Do I let the world be my compass, or do I go with my gut?

Last week I received some news that left me in tears… absolutely broke my heart. I have cried for days. I don’t understand how people can be so mean (for lack of any other word). All week, as I recall their words, I have cried – sometimes out loud and sometimes just in my heart… I haven’t responded to them or in front of them. What is there to say when someone else has made their point clear? Whether you agree or not, doesn’t really matter. They have said what they want to say. My choice is to argue or acceptance. I have chosen acceptance… Mostly because I learned that from Bruce.

While he would never back down from a conversation – an honest dialogue between two respectful people – people who truly listened to each other and cared. On the other hand, he was never one to waste his breath arguing with someone who wasn’t going to listen… Someone who had made up their mind and already shut the door on any conversation. Once again, his legacy… his person… his absolute being has given me strength and reminds me that my choice comes in my own reaction, and that is where I can find my strength.

Bruce was a quiet man. He always thought things through before he spoke. He made sure that whatever he had to say would make a difference. If not, why bother? Why waste your breath? It just isn’t worth the energy in those situations. When he was here, I didn’t always get it. I mean, I appreciated that he was so rational. But sometimes, I would think, “Just get it out,” “Say what you think,” “Go ahead… Put it out there.” While I hate an argument, sometimes waiting through the silence as he gathered his thoughts seemed worse… But it wasn’t… There was a lot of wisdom born in those moments.

I knew that was just his way… He was always comfortable with his own thoughts. If you really wanted a conversation, he welcomed it. If not, that was not on him, it was on you. I guess, now (seven + years later) I find myself feeling the same.

So back to the strength and balance…

Yes, there are still times when I feel myself being overwhelmed by waves of grief. And while I understand there are some people who are uncomfortable with that, it’s just not my problem… not really. In the years since Bruce’s death, I have gotten better at hiding those emotions, even from the people who are closest to me. I know I am much stronger than I used to be. I can manage those emotions. I can push them down deep inside and keep moving. Does that necessarily mean I am doing better? Am I stronger? Balanced? Honestly, what in the world does that even mean?

To tell you the truth, I have no answer. I do push my emotions down deep much of the time. I can move through life and act like all is well… That my heart was never broken… That my soul is whole. But… deep inside, I know better. And sometimes in the dark of night, I cry.

This week, this thing that happened left me feeling pushed aside… ignored… unwanted. Maybe it’s just me, but I really don’t think so. It’s just a hard situation. It hurts. I hate it. I want to fight it, I want to scream, but that wouldn’t change anything. Instead, I have taken the time to gather my own thoughts. I know that everyone makes their own choices, including me. I’m not angry at anyone… They will do what they do… And I will do what I do… And I will follow Bruce’s lead… Since I know I can’t change it, I just have to let it go. It is what it is.

For the rest of this journey without Bruce, I will have to face situations that are hard… Situations that break my heart. I can only do so much. I am only so strong. But when the day is done, I want to look in the mirror and say, “I am as strong as I can be (at this time). Whether others understand or accept this is on them, not me. I love them, and that is all I can do.” … Then, I have to let it go… And this is the strength that has given me the perspective to find some balance in a situation where I struggled to find either when it first happened.

Learning to navigate through this journey is different for everyone… We all move through it at our own pace and in our own way… What one person sees as strength; another may see as weakness. Where one person finds balance, another may struggle to gain any equilibrium at all. We are all different, and just doing the best we can in a world that can feel overwhelming at times. What about you? Have you managed to find strength and balance? Is it better some days than others? Do things happen that push you to the limits of your strength? Would you like to share your story or ask a question? Do you need a helping hand or even a virtual hug? Let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Remembering a Father

“No one is forgotten as long as there are two people – one to tell the story and another to listen.” ~ Diana Gabaldon, Drums of Autumn

When I read this quote this week, all I could think was “Yes!” … That is why I write this every week. Well, to be honest, I write for many reasons. I write for my own emotional release… I write to help others understand one perspective of the grief experience… And I write so that Bruce is not forgotten… so that his story will always exist somewhere… He was real. He loved us. And we loved him… I loved him… I still love him.

So, on this Father’s Day, despite everything going on around me, that is what I want to think about today… him. I read recently that all families have stories of origin – of how they came to be. For many families, these are the stories that are told around the table or shared at family gatherings. This is that story for us… The story of the man who became a real father to my children.

His Love
A love that is pure
A love that sees who you CAN be,
Not who you are in that moment.
A love with no strings attached;
No conditions, no rules…
Just a love that is,
From a man who embodied love…
pure, complete love.
~ Linda, November 24, 2013

Because Bruce and I were not married until later in life, we both came to the marriage with our own children. His daughter at the time was about the same age as my youngest. She was (and still is) a beautiful young woman with a gentle heart. I brought four children into our marriage. At the time, two were college age and two were in high school. Obviously, I think the moon was hung just for them, but I’m a little partial.

So, when I tell this story, I am not talking about genetics or biology. I am talking about a man who grew to love my kids unconditionally – no judgement, no preconceived ideas, or expectations – nothing but love. This is our family’s story… Another piece of Bruce’s story… A story I can tell because I was there. This is the story of a man who came into our lives for just a brief moment in time and changed everything we thought we knew about families and fathers.

However, to understand his impact, let me back up a little bit…

When I left my children’s biological father, my intent was to get my children out of a dysfunctional and unsafe home. All I wanted was to see them safe and protected. The court psychologist agreed and recommended no visitation or parental rights for my ex-husband. There is a lot more to this but suffice it to say that my ex agreed not to fight it, if he could walk away with 2/3 of our assets. I agreed… Essentially, I bought a life of peace and safety for my children, and it was the best deal I ever made.

After the divorce, I wasn’t looking for anyone or any type of relationship. However, when I met Bruce, all my plans flew out the window. We had an instant connection, and ten months later, we were married. However, because we had lived 1000 miles apart, my kids hadn’t had a lot of time to get to know him very well. They had met him and knew who he was, but they didn’t really know him… not yet.

I wanted things to work for our new family, so I started researching and reading everything I could find on step-parenting and blended families. I wanted so badly for everything to go well. Everything I read said it would take at least two years for our family to develop the relationships and new roles needed to function as a true family… and that was if things went well.

Bruce, on the other hand, had watched his own daughter struggle for years in a step-family relationship. He had his own concept of how he wanted to do this and (as far as I know) never read a single thing about step-families. Yet, he knew exactly what to do, and he did it consistently. He never pushed, and he never tried to be their father. He just spent his time being available… available to talk or listen or whatever they needed.

My kids had been through a lot… Their expectations were… Well, honestly, I couldn’t tell you what their expectations were – maybe they had no expectations. However, I can tell you that it didn’t take long before Bruce’s gentle spirit and unconditional acceptance of who they were captured their hearts and helped heal so many hurts. I can also tell you that within six months, our family was a solid unit with my kids referring to Bruce as their father… In other words – he was amazing!

Those few months are what this story is about… It is the story of how Bruce went from being a father of one to a father of five without missing a beat…

When I had moved to Michigan to marry Bruce, my youngest daughter was the only one to come with me. My oldest daughter had recently graduated college and was just starting out on her own. My second daughter was away at college. And my son was in the middle of his senior year, already 18 and did not want to move… So, to say my youngest daughter was angry about the whole situation would be an understatement.

The night we arrived in Michigan, Bruce was so excited we were there. After two days of traveling, we arrived at his door tired and hungry. He greeted the two of us with smiles and hugs. My daughter pushed him aside, went straight to her new room, shut the door and remained there. I apologized to Bruce, but he only smiled and gave the same response I would hear for the next few months, “There is nothing to apologize for… She is angry, and I can understand that. Besides, my shoulders are big enough to take it.”

Much later, (years later), I learned he had left her a note on her bed that night saying just about the same thing. He told her that he was not trying to replace anyone or be her Dad. But he was here, and he would always be here… for her… no matter what.

When she tells this story, she will tell you that she tore that note up immediately. She will also tell you that she put his words to the test… and let me tell you, she did. She tried everything to make him not like her… much less love her. But he was true to his word… he never wavered, no matter what she tried. The amazing part happened several months later on Father’s Day…

By this time, Bruce and I had known each other for about a year and a half and had been married for just 7 months. While my other kids were developing their own (positive) relationships with Bruce, my youngest had been giving him quite a run for his money. In fact, by this point, we were both resigned to the idea that this “family” thing might take a while… A looong while…

But, as they say, “Fate moves in mysterious ways.” Bruce and I had gone to church that morning, and when we returned home, there was my youngest with a tray of homemade cookies and a card on top for “Dad.” As she handed the tray to him, she sheepishly asked him if it was okay. Instantly, he pulled her into a great, big bear hug, as we all wiped the tears out of our eyes.

For me, my love for Bruce grew even more (as if that were possible) in that moment. After all, how can a woman not love a man who loves her children like his own. But, how did he manage to do that? How did he make such a significant difference in such a brief time?

He did it by being Bruce… By being himself… a big, gentle giant of a man with a heart that would not quit. Over the short time we were together, he built positive relationships with each of my kids. With my oldest (who was already a young adult), it was a peaceful, friendly relationship. I remember on one visit she introduced us to her neighbor as her mom and dad. The neighbor said, “Wow, you look just like your dad.” She didn’t try to correct him or explain. Instead, she and Bruce just smiled like Cheshire cats and hugged each other tight.

My second daughter and Bruce were tight from the very first time they met. She had picked him up at the airport near her college and driven him the two hours back home to see me. During that drive, she told him that she was glad to see her mom so happy, and she really liked him. Then, she went on to tell him that if he ever broke my heart or hurt me, she would “open a can of ‘whoop-a$$’ on him.” He used to laugh when he told that story, because she isn’t much taller than me and just as petite. He absolutely loved her fire and energy for life, and they were best buds from that day forward.

When her son was born, he also instantly bonded with his “Papa.” They would play and “hang out” for hours. In Bruce’s eyes, that boy could do no wrong. To this day, my grandson still talks about his Papa, and insists that his Papa is his guardian angel, (which makes me smile). The bond between those two is so strong it even seems to transcend this life.

My son was with me on the cruise when Bruce and I met. He was the world’s best chaperone on that trip. I love to tell the story of when he saw Bruce holding my hand. He was so serious, (but it completely cracked me up), when he commented, “I saw that man holding your hand… A little cheeky, don’t you think?” Cheeky?? What 17-year-old says, “cheeky?”

Within no time, though, my son let his guard down and stopped trying to “protect” his mom. It didn’t take long for the two of them to build a solid relationship. A relationship which was such a blessing for my son. For the first time, he had the experience of a healthy, male role model and friend… a man to show him “how to be a good and caring man”… a man to show him how to treat a woman… all things I could never do as his mother.

From the beginning, Bruce was willing to do whatever was needed to move our family forward… anything from teaching teenagers to drive and helping with homework to offering unconditional love and acceptance as they tried to figure out how they each fit into this world. It was an amazing experience! How could a woman not love a man who loves her children so completely? And what did we give to Bruce in return? A family… a big family… and all the love and craziness that comes with that.

That was my husband… That was the man who became my children’s father… That was the man who built this family. That is the man I refuse to forget and whose stories I love to tell. So as another Father’s Day comes and goes, I will tell you what I have told Bruce every year…

“Thank you, Babe, for being a Dad to my kids… being a Dad is so much more than biology… It is a life-long commitment. Thank you for stepping into their lives and showing them what a healthy man and a healthy marriage looks like. Thank you for loving us all unconditionally – no judgement, no preconceived expectations – nothing but love. You were the missing piece in our family. In our short time together, you taught us so much and brought healing where we did not think it was possible. You forever changed our lives. I have told you every day and I will say it again, ‘You are my hero and I will love you forever!‘”

Learning to navigate through this journey is different for everyone… We all move through it at our own pace and in our own way… and we each have our memories that bring tears and the memories that make us smile… each one precious in its own way. What better way to remember and honor those we love than by sharing their stories? What are some of your favorite memories? What are the stories you love to tell so that your loved one is not forgotten? If you aren’t ready to share your stories or you are someone who needs a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Are You Still Crying?

“People think I have survived your leaving. What they don’t understand is that I have to relearn how to survive each day. Because each day you’re still gone.” ~ Unknown

I came across this quote a few weeks ago, and I can’t seem to let it go… The truth within it keeps it playing over and over in my mind. Last week I touched on this when I said that most people who have met me in the last few years aren’t even aware of mine and Bruce’s relationship. Oh, they know I was married, and they know his name was Bruce… But the relationship? They have no clue what that was like or how I was back then… They have no idea how hard losing him has been, or how I have changed since he died.

In their mind, (and I believe in most people’s minds) I have survived this loss, and life has moved on… But honestly, it hasn’t. In fact, I believe most people would be surprised to know I still hurt, and I still cry. Sure, I have learned to laugh and enjoy life again. However, that is because I have learned to push the sadness back. I learned to keep my emotions to myself. If and when I need to cry, I do that when I am alone… Even my closest friends and family rarely see that side of me.

Is that the best thing to do? Keep it in? I don’t know. Probably not, but I can’t live my whole life sad and crying. I want to enjoy my life… So, for now, I have to put those emotions up on a shelf most of the time so I can smile and live and appreciate all the people around me. However, even though I am ignoring them, I still know those emotions are there. The pain of his loss is still very real. I still wake up every morning and am reminded that Bruce is gone, and I am here… alone. Some days that is harder to handle than others… I don’t know why… It just is.

I also know it’s not healthy or realistic to hold that inside all the time. I know I need to get those emotions out every now and then, even if that means finding some space alone and letting myself cry. It’s not an everyday thing or even every week thing, but there are still times when the emotions bubble over, and I know…

These last few months have been stressful, and the past few weeks even more so. I would give anything to have Bruce here. He exuded confidence and strength… Just being in his presence made me feel safe and secure. I have missed that. I haven’t really let myself cry though… not a big “let it all out” kind of cry… Not yet. I’ve shed a tear or two here and there. I’ve looked at his picture and wished more than anything he were here. I’ve talked to him and asked him to watch over us… To let me know he is around (and he does).

That being said, I know the “big” cry is coming. I can feel it… I need it. For the past few weeks, I have found myself just wanting to let go… Needing to let go… Resenting myself for holding it in and needing to give myself permission to give in and let it out. It is reaching the point where I would do anything to feel better… even cry.

Life moves on.
Time passes.
But my heart stands still.
Lost in a space
Where I can still hear your voice:
Where your smile still greets mine;
Frozen in this space
Where you should be…
But you aren’t.
~ Linda, January 2020

These past few weeks have been a hard for all of us… Not just for me, but for this nation as a whole. We have all had to dig deep and decide what we stand for… Which means it has also been a week of questions and insecurities… For me, that is one of many triggers for missing Bruce. But I also know that we all have known pain and we all need to be heard and understood. What are your triggers? How are you dealing with the deep emotions all around us these days? What do you need us to hear today? What do you need us to understand? We would love to hear your story and share a virtual hug. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Who Am I?

Who am I?

That’s a good question, and honestly, my answer used to depend on the day and how I was feeling. Nowadays, though, it depends on who is listening…

There was a time in my life, when I would describe who I was by saying, “—‘s wife” or “—‘s mom.” It was a time when I was lost somewhere in someone else’s identity. In truth, I was a stay-at-home wife and mother. I also homeschooled four children and directed multiple choirs – both choir and community. Years later, even though I still described myself as “—‘s wife” or “—‘s mom,” I was a teacher at a small, Catholic school. Yet, somehow, I was still identifying myself by the people around me.

After my divorce, I began to see myself differently. I began to recognize me… who I was as a human being… Not just my family or what I did for a living, but all the parts of me – my faith, my passions, my feelings, my thoughts… The whole package. I spent time getting alone and asking myself hard questions – not allowing myself to answer with “I don’t know.”

These were good changes and helped to build up my self-value. So, by the time I met Bruce, I was ready. I knew who I was and what I thought. Not that I was stuck there… There was a need for healing and certainly room for growth, but those are probably ongoing items for most us, right? Throughout my marriage to Bruce, he encouraged that growth. He liked that I was strong and independent. He was never intimidated by me keeping my own name or my own bank account. No matter what, he was always there cheering me on to be stronger. He was never trying to make me “better” … just a stronger “me.”

I didn’t describe myself as “Bruce’s wife” anymore than he described himself as my husband. Yes, we were married, but we were both strong, independent people who simply wanted to share our lives with each other. However, neither of us had the need to overwhelm the other in our relationship… Neither of us needed to drown out the other.

Then, he was gone… And in that moment, my world imploded. All that “strength” I thought I possessed went right out the window. I was like a child wondering around in the dark – lost, alone, and scared to death. The first few weeks were spent in shock – just feeling numb. I managed to go through the motions of everyday life, but inside it felt like I was dead, too. I didn’t know how to keep going and there were many days when I didn’t want to… It took every bit of strength just to keep breathing.

I remember a particular day, about a week after Bruce died. I was at the pharmacy up the road picking up a couple of things, when I noticed two elderly women. They shuffled past me in the aisle talking about how lonely they were at home and how hard it was to live alone. Then, it dawned on me… They were widows… And worse, I, too, was a widow. I fought the idea… I couldn’t be a widow! Widows are elderly. They have gray hair. They need help. How could I be a widow?? No, this was not possible.

I know I’m a weird cookie, but I actually went home and started doing a little bit of research on widows. I learned that the average age of widows in the US is 56… 56!!! I was a little bit younger than that at the time, but still… That was not anywhere near my own ideas of what a widow was. Despite my own reality, I struggled to wrap my brain around it.

It seemed so weird to think that I was a widow… That was now a part of who I was. Then, I did this really weird (awkward) thing. Whenever I introduced myself and gave that brief “speech” of who I was, I always included the fact that I was a widow. Somehow that had now become who I was. Yes, it was a part of me, but I let it completely take over… And let me tell you, those four little words, “I am a widow,” can silence a room and stop a conversation before the words are completely out. I feel terrible about it now, but it was part of what I was going through. Maybe it was my way of trying to accept it myself. Maybe it came out because it was all I could think about 24/7. Who knows??

I do know that with time, I stopped making that a part of my “who am I” talk. Eventually, I became aware of just how awkward those few words made people… And I get it… What can you say to that?? There is nothing really that can make it right. And if you are just meeting someone, is that really what they need to know? So, I learned to keep that to myself. I learned to keep most of my thoughts and emotions limited to my journal and this space. I learned that even with people who knew about my loss, it was an awkward conversation. So, unless they specifically asked and I could look in their eyes and know their questions were genuine, I just learned not to talk about it. Don’t misunderstand… I still talked about Bruce a lot, just not the pain of losing him. Bruce’s death, my greatest loss, was something that I needed to keep to myself for the most part.

Now… These were my choices. This was how I chose to deal with it, and I don’t in any way put those decisions on anyone else. I am only sharing it because of something that happened recently… Actually, something that has happened quite a bit recently.

Life has moved forward. Many of the people that knew me then have either moved away or taken new jobs, so our time together is less than it was. You know what I mean – it’s just life. Most of the people who are close to me now, didn’t know me then. They never saw the joy I had when Bruce was alive or the pain of losing him. They never saw me wear black for months on end or heard me say I couldn’t keep going. They never saw me crying day after day or know that I practically stopped eating for years. Those are all things they don’t know… will never know.

But all those things… losing Bruce… shaped me in a way that nothing else ever has. It has left me with a hole somewhere in my soul, while at the same time given me an appreciation for just how precious this life is.

So, what happened, you ask?

Well, it’s not any one thing. Instead it is just casual conversations… Conversations about heartbreak when boyfriends and girlfriends break up and how “there is nothing worse” … Trust me – there is! Conversations about funerals – what they feel is acceptable and what isn’t. Please, trust me when I say, you don’t know what you will do until you have to do it. Conversations about other new widows and judgement about what they are or are not doing. Please, please, please, trust me – don’t judge what you don’t know. And the list goes on…

Each time one of these conversations has happened, I have been torn. I don’t know if I should feel guilty or good that they are so oblivious to my situation in regards to the things they say.

Should I remind them that I, too, have had my heart ripped out, had to plan a funeral that should never have happened so soon, and have made millions of mistakes on this “new normal” path called widowhood. Or… do I stay quiet and let them say whatever they feel they need to say. Have I done a disservice to Bruce or to them by not saying anything? Have I dishonored Bruce somehow by the simple fact that they don’t remember I am a widow, too? I know that they are aware, but does it ever factor into their thoughts when they are talking? Or does that the fact that I go on with my life lead them to believe it doesn’t hurt anymore? And finally, would it make a difference if I did say anything, or would it just make things awkward?

For me, at this point in time, I choose to stay silent. Things might change tomorrow, but for today, this is where I am. I have this blog, and I have a few people that I know I can turn too when the pain gets to be too much. While I have to be honest with myself and acknowledge that being a widow really IS a part of who I am, I know it doesn’t end there. I, also, believe there is some good to be found in everything and everything happens for a reason, even those things that bring us the most pain, and even if I don’t understand it at the time. There is also one other thing I know without a doubt… While this is something I would never, ever wish on anyone, if the time should ever come when anyone around me finds themselves on this path, struggling to figure out how they got here and how to move forward, I will be here for them… And I will understand and have compassion for their pain because of this “widow” part of who I am.

This week has been a hard one for this nation. It has been a week of hard questions and a lot of asking myself “who am I” and what do I stand for… Love and compassion – that is what I stand for. Understanding that we all have known pain and we all need to be heard and understood. Understanding that I can’t understand, but I want to listen. What about your? What about your story? What do you need us to hear today? What do you need us to understand? We would love to hear your story and share a virtual hug. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.