Peace, Love and Grief… Who Am I?

Who am I?

That’s a good question, and honestly, my answer used to depend on the day and how I was feeling. Nowadays, though, it depends on who is listening…

There was a time in my life, when I would describe who I was by saying, “—‘s wife” or “—‘s mom.” It was a time when I was lost somewhere in someone else’s identity. In truth, I was a stay-at-home wife and mother. I also homeschooled four children and directed multiple choirs – both choir and community. Years later, even though I still described myself as “—‘s wife” or “—‘s mom,” I was a teacher at a small, Catholic school. Yet, somehow, I was still identifying myself by the people around me.

After my divorce, I began to see myself differently. I began to recognize me… who I was as a human being… Not just my family or what I did for a living, but all the parts of me – my faith, my passions, my feelings, my thoughts… The whole package. I spent time getting alone and asking myself hard questions – not allowing myself to answer with “I don’t know.”

These were good changes and helped to build up my self-value. So, by the time I met Bruce, I was ready. I knew who I was and what I thought. Not that I was stuck there… There was a need for healing and certainly room for growth, but those are probably ongoing items for most us, right? Throughout my marriage to Bruce, he encouraged that growth. He liked that I was strong and independent. He was never intimidated by me keeping my own name or my own bank account. No matter what, he was always there cheering me on to be stronger. He was never trying to make me “better” … just a stronger “me.”

I didn’t describe myself as “Bruce’s wife” anymore than he described himself as my husband. Yes, we were married, but we were both strong, independent people who simply wanted to share our lives with each other. However, neither of us had the need to overwhelm the other in our relationship… Neither of us needed to drown out the other.

Then, he was gone… And in that moment, my world imploded. All that “strength” I thought I possessed went right out the window. I was like a child wondering around in the dark – lost, alone, and scared to death. The first few weeks were spent in shock – just feeling numb. I managed to go through the motions of everyday life, but inside it felt like I was dead, too. I didn’t know how to keep going and there were many days when I didn’t want to… It took every bit of strength just to keep breathing.

I remember a particular day, about a week after Bruce died. I was at the pharmacy up the road picking up a couple of things, when I noticed two elderly women. They shuffled past me in the aisle talking about how lonely they were at home and how hard it was to live alone. Then, it dawned on me… They were widows… And worse, I, too, was a widow. I fought the idea… I couldn’t be a widow! Widows are elderly. They have gray hair. They need help. How could I be a widow?? No, this was not possible.

I know I’m a weird cookie, but I actually went home and started doing a little bit of research on widows. I learned that the average age of widows in the US is 56… 56!!! I was a little bit younger than that at the time, but still… That was not anywhere near my own ideas of what a widow was. Despite my own reality, I struggled to wrap my brain around it.

It seemed so weird to think that I was a widow… That was now a part of who I was. Then, I did this really weird (awkward) thing. Whenever I introduced myself and gave that brief “speech” of who I was, I always included the fact that I was a widow. Somehow that had now become who I was. Yes, it was a part of me, but I let it completely take over… And let me tell you, those four little words, “I am a widow,” can silence a room and stop a conversation before the words are completely out. I feel terrible about it now, but it was part of what I was going through. Maybe it was my way of trying to accept it myself. Maybe it came out because it was all I could think about 24/7. Who knows??

I do know that with time, I stopped making that a part of my “who am I” talk. Eventually, I became aware of just how awkward those few words made people… And I get it… What can you say to that?? There is nothing really that can make it right. And if you are just meeting someone, is that really what they need to know? So, I learned to keep that to myself. I learned to keep most of my thoughts and emotions limited to my journal and this space. I learned that even with people who knew about my loss, it was an awkward conversation. So, unless they specifically asked and I could look in their eyes and know their questions were genuine, I just learned not to talk about it. Don’t misunderstand… I still talked about Bruce a lot, just not the pain of losing him. Bruce’s death, my greatest loss, was something that I needed to keep to myself for the most part.

Now… These were my choices. This was how I chose to deal with it, and I don’t in any way put those decisions on anyone else. I am only sharing it because of something that happened recently… Actually, something that has happened quite a bit recently.

Life has moved forward. Many of the people that knew me then have either moved away or taken new jobs, so our time together is less than it was. You know what I mean – it’s just life. Most of the people who are close to me now, didn’t know me then. They never saw the joy I had when Bruce was alive or the pain of losing him. They never saw me wear black for months on end or heard me say I couldn’t keep going. They never saw me crying day after day or know that I practically stopped eating for years. Those are all things they don’t know… will never know.

But all those things… losing Bruce… shaped me in a way that nothing else ever has. It has left me with a hole somewhere in my soul, while at the same time given me an appreciation for just how precious this life is.

So, what happened, you ask?

Well, it’s not any one thing. Instead it is just casual conversations… Conversations about heartbreak when boyfriends and girlfriends break up and how “there is nothing worse” … Trust me – there is! Conversations about funerals – what they feel is acceptable and what isn’t. Please, trust me when I say, you don’t know what you will do until you have to do it. Conversations about other new widows and judgement about what they are or are not doing. Please, please, please, trust me – don’t judge what you don’t know. And the list goes on…

Each time one of these conversations has happened, I have been torn. I don’t know if I should feel guilty or good that they are so oblivious to my situation in regards to the things they say.

Should I remind them that I, too, have had my heart ripped out, had to plan a funeral that should never have happened so soon, and have made millions of mistakes on this “new normal” path called widowhood. Or… do I stay quiet and let them say whatever they feel they need to say. Have I done a disservice to Bruce or to them by not saying anything? Have I dishonored Bruce somehow by the simple fact that they don’t remember I am a widow, too? I know that they are aware, but does it ever factor into their thoughts when they are talking? Or does that the fact that I go on with my life lead them to believe it doesn’t hurt anymore? And finally, would it make a difference if I did say anything, or would it just make things awkward?

For me, at this point in time, I choose to stay silent. Things might change tomorrow, but for today, this is where I am. I have this blog, and I have a few people that I know I can turn too when the pain gets to be too much. While I have to be honest with myself and acknowledge that being a widow really IS a part of who I am, I know it doesn’t end there. I, also, believe there is some good to be found in everything and everything happens for a reason, even those things that bring us the most pain, and even if I don’t understand it at the time. There is also one other thing I know without a doubt… While this is something I would never, ever wish on anyone, if the time should ever come when anyone around me finds themselves on this path, struggling to figure out how they got here and how to move forward, I will be here for them… And I will understand and have compassion for their pain because of this “widow” part of who I am.

This week has been a hard one for this nation. It has been a week of hard questions and a lot of asking myself “who am I” and what do I stand for… Love and compassion – that is what I stand for. Understanding that we all have known pain and we all need to be heard and understood. Understanding that I can’t understand, but I want to listen. What about your? What about your story? What do you need us to hear today? What do you need us to understand? We would love to hear your story and share a virtual hug. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

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Peace, Love and Grief… Who I am

I know I am not who I was;
But I’m not sure I am.
~ Linda, October 2016

For decades, scientists have argued the heredity vs environment theories. Today, most will acknowledge that it is a bit of both. If you had siblings or multiple children, you also most likely agree. Sharing the same DNA does not mean replica children. It is also our experiences that help shape and mold us. They seem to add the details in our life’s tapestry that significantly affect who we become.

In other words, who we are is fluid based on our experiences. Once we have experienced something, we cannot UN-see or UN-hear it… We cannot UN-experience it. So by nature, each experience creates constant change and growth in each of us.

I believe most of us would agree… There is not a lot to argue… or ponder… Until those big experiences knock us off our feet. Then there is a lot to think about…

After my first marriage ended, I realized that I had spent my whole adult life (up to that point) not being myself… Out of fear, I became whatever was needed in any given moment not to anger my first husband. As a consequence, I had lost any idea of myself and who I was. It took several years of being alone to rediscover who I was and have enough confidence to just be me around others.

By the time I met Bruce, I was pretty comfortable with myself. I was still healing, but at the same time, I was learning how to enjoy life and laugh again. Bruce’s unconditional love and acceptance, however, went a long way to helping me love life again… life with him.

With the love we shared, life changed again… It was filled with all the “normal” marriage and family things, but this time our love for each other was at the core of all of it. During this short time together, we both grew… but we grew together.

No matter how bad things appeared on the surface… issues with our kids, money, job loss, moves, or anything else that life threw our way… the central theme was “We love each other, and we can get through this together.”

I had never experienced that before… The idea that I wasn’t alone or on the defensive was new… and wonderful! I must tell you, I flourished. I stopped acting out of fear and learned to be totally comfortable with being me. It was such a freeing way to live. Maybe it sounds crazy, but the connection and acceptance of each other was so strong during this time together, I felt whole or the first time.

Then it all changed…

Bruce died. It felt like the ground beneath my feet crumbled away, as I fell into an abyss. It was lonely and dark… I was lost.

Losing your soulmate feels like your soul has been ripped out;
Leaving nothing but a shell.
A shell that breathes and moves,
But feels no hope…
not anymore.
~Linda, October 2013

Now it is three years later, and I am doing better. I am still sad, but no longer despondent. I am slowly learning how to me… without Bruce… one person – no longer “two as one.”

As time passes, I am noticing ways I am different now… some changes are small and others are pretty big. For example, I am much more quiet than I used to be. I used to talk to everyone, (which was how I met Bruce). Now, while I don’t avoid talking, and I will smile and nod – maybe even say a “hello” – but it takes a lot for me to actually start a conversation. I enjoy life, and I have learned to laugh again, but I am also quite content to be alone – lost in my own thoughts. As a former music and drama teacher, I used to be completely comfortable entertaining, singing or being in front of a crowd. Now, I content to sit back and observe… and I only sing when it is along with the radio, and I am alone.

But, I think the biggest change for me has been trust. I used to trust everyone… until they gave me multiple reasons not to. When Bruce died that all changed.
So many people made empty promises, others just disappeared and still others actually took advantage or tried to take advantage of my situation for their own gain. While none of these will be a surprise to any other widow(er), I was caught completely by surprise. It even reached a point where I didn’t even trust God anymore.

However, through journaling, meditation and studying the books Bruce read, I am learning to trust God/life again. I learning to trust that things will work out the way they should in their own time. Grief has changed me immensely, and I am still learning who I am now. I know I will never be that person I was; I am different now.

But I guess, through this experience I am learning to be who I am meant to be…

New beginnings are often disguised as painful endings…
~ Lao Tzu

What about you? Did you or have you struggled with figuring out who you are after your loss? How did you come to terms with it? Or do you still need support in that area? Would you be willing to share your story or your thoughts?

Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Who Am I?

Who am I?
I am a Mom, a friend, a listener.
I am a helping hand, a shoulder to cry on.
I am everyone… and I am no one.
I am a woman, a lover, and now
I am a broken soul;
A heart torn in half.
Who am I?
I don’t know…
But I am searching.
~ Linda, September 21, 2013

Who am I? For most of us, that may seem like such a simple question… Or maybe even a “who cares” kind of question. But when your world turns upside down, who you are comes into question for many of us. At least, it has for me.

Research shows us that most men identify themselves strongly with their jobs or careers, while most women find their identity wrapped up in the success of their family. Please keep in mind, this is not all men or women – just a “majority” statement. But even if these generalities are true, each of us still has other items in our lives that we also wrap our identity around.

But what happens when any of these things are gone? We are still here… But who we are changes. With that in mind, we need to be very careful what we wrap our identities around, because when those things are out of our control, it is too easy to end up lost.

After my first marriage, I felt so beaten down that I had no idea who I was. However, I was excited at the prospect of making that discovery. In my first years alone, just to be able to think for myself without any worry of reprisal was amazing! I began to realize who I was as a mother, a friend and a woman. After a few short years with Bruce, I finally felt like I had a firm grasp on the total package of who I am.

However, after that fate-filled day in 2013 when Bruce died, I suddenly realized how much of my identity was centered around us as a couple – “two people united as one.” I believe that is normal… I believe that lives intertwining is simply a result of loving someone completely. Nevertheless, trying to see myself without him, made “who am I” a very tough question once again.

About a week after Bruce’s death, I remember walking into our local pharmacy seeing two women who were easily 25 – 30 years my senior and thinking, “I can’t be a widow. That is what a widow looks like. That can’t be me.” Since that day, I’ve come to understand that “widow” is a label society has given me… a box I must check on forms that ask my marital status. While in some ways it may be only a part of my identity, it is a hard part accept. Perhaps it is hard to accept, because it is not who I am… not really. That is only a small piece of me… I am so much more than a label.

I also have a great job… one that I am extremely passionate about. In fact, I love going to work, and I do not dread Monday mornings. However, my job is not who I am either. In fact, I would say it is the other way around… It is “who I am” that allows me to bring such passion to my job.

Honestly, I still identify very strongly with being part of a couple. Thinking of myself as “just me” is still hard – even 3+ years later. I am still struggling to figure out how I fit into this world – where my space is… and where I belong.

However, despite that struggle, despite feeling a little lost, I know who I want to be… who I am working daily to be.

First, I am grateful… grateful that I am a daughter, a sister, a Mom, a “GG” and a friend. I know I am blessed by each of these relationships. For my kids, their spouses and my grandson, I want to be a source of support and love. For my family, my friends and neighbors, I want to be a positive impact on their lives. For the world around me, I want to be love and peace… I want to be willing to serve in whatever capacity I am able in any given moment.

Like anyone else, I know I have good qualities that I am working to build up, and not-so-good qualities I am working to overcome.

In other words, for me, “who I am” is really centered around the qualities within me and the legacy I leave behind as I encounter the world around me.

More than likely, I will always feel a little lost without Bruce, but the biggest part of realizing “who I am” is to remember that time doesn’t stand still. Who we are changes as our lives change. So the best thing I can do is to strive each day to be just a little bit better “me” than the day before…

What about you? Do you have a story to share? A story about coming to terms with who you are without you loved one?

Please share your story with us… This is OUR community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.