Peace, Love and Grief… Who I am

I know I am not who I was;
But I’m not sure I am.
~ Linda, October 2016

For decades, scientists have argued the heredity vs environment theories. Today, most will acknowledge that it is a bit of both. If you had siblings or multiple children, you also most likely agree. Sharing the same DNA does not mean replica children. It is also our experiences that help shape and mold us. They seem to add the details in our life’s tapestry that significantly affect who we become.

In other words, who we are is fluid based on our experiences. Once we have experienced something, we cannot UN-see or UN-hear it… We cannot UN-experience it. So by nature, each experience creates constant change and growth in each of us.

I believe most of us would agree… There is not a lot to argue… or ponder… Until those big experiences knock us off our feet. Then there is a lot to think about…

After my first marriage ended, I realized that I had spent my whole adult life (up to that point) not being myself… Out of fear, I became whatever was needed in any given moment not to anger my first husband. As a consequence, I had lost any idea of myself and who I was. It took several years of being alone to rediscover who I was and have enough confidence to just be me around others.

By the time I met Bruce, I was pretty comfortable with myself. I was still healing, but at the same time, I was learning how to enjoy life and laugh again. Bruce’s unconditional love and acceptance, however, went a long way to helping me love life again… life with him.

With the love we shared, life changed again… It was filled with all the “normal” marriage and family things, but this time our love for each other was at the core of all of it. During this short time together, we both grew… but we grew together.

No matter how bad things appeared on the surface… issues with our kids, money, job loss, moves, or anything else that life threw our way… the central theme was “We love each other, and we can get through this together.”

I had never experienced that before… The idea that I wasn’t alone or on the defensive was new… and wonderful! I must tell you, I flourished. I stopped acting out of fear and learned to be totally comfortable with being me. It was such a freeing way to live. Maybe it sounds crazy, but the connection and acceptance of each other was so strong during this time together, I felt whole or the first time.

Then it all changed…

Bruce died. It felt like the ground beneath my feet crumbled away, as I fell into an abyss. It was lonely and dark… I was lost.

Losing your soulmate feels like your soul has been ripped out;
Leaving nothing but a shell.
A shell that breathes and moves,
But feels no hope…
not anymore.
~Linda, October 2013

Now it is three years later, and I am doing better. I am still sad, but no longer despondent. I am slowly learning how to me… without Bruce… one person – no longer “two as one.”

As time passes, I am noticing ways I am different now… some changes are small and others are pretty big. For example, I am much more quiet than I used to be. I used to talk to everyone, (which was how I met Bruce). Now, while I don’t avoid talking, and I will smile and nod – maybe even say a “hello” – but it takes a lot for me to actually start a conversation. I enjoy life, and I have learned to laugh again, but I am also quite content to be alone – lost in my own thoughts. As a former music and drama teacher, I used to be completely comfortable entertaining, singing or being in front of a crowd. Now, I content to sit back and observe… and I only sing when it is along with the radio, and I am alone.

But, I think the biggest change for me has been trust. I used to trust everyone… until they gave me multiple reasons not to. When Bruce died that all changed.
So many people made empty promises, others just disappeared and still others actually took advantage or tried to take advantage of my situation for their own gain. While none of these will be a surprise to any other widow(er), I was caught completely by surprise. It even reached a point where I didn’t even trust God anymore.

However, through journaling, meditation and studying the books Bruce read, I am learning to trust God/life again. I learning to trust that things will work out the way they should in their own time. Grief has changed me immensely, and I am still learning who I am now. I know I will never be that person I was; I am different now.

But I guess, through this experience I am learning to be who I am meant to be…

New beginnings are often disguised as painful endings…
~ Lao Tzu

What about you? Did you or have you struggled with figuring out who you are after your loss? How did you come to terms with it? Or do you still need support in that area? Would you be willing to share your story or your thoughts?

Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

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Linda

Hi! I am Linda. On January 12, 2013, my husband, Bruce passed away in the wee hours of the morning. It was completely unexpected and threw me into a complete tailspin. I wandered aimlessly for months until I met a fabulous Life Coach who turned my life around. On January 1, 2015, while visiting with long-ago friend, I decided that this year would be different. 2015 became my year of "Celebration, Creation and Contribution." On January 12, 2015 (exactly 2 years after losing my husband), I posted my first blog on this site. My purpose is to create a virtual loss/grief support group. If this site fills a need for you or someone you know, please join us and add your comments. Let's make this our community...

3 thoughts on “Peace, Love and Grief… Who I am”

  1. Today is 6 months since I lost Roger to cancer. I had so many people at my side during and after that day for a while. My sister was my closest friend. We could talk about anything. Until one day she told be she needed a break from me because I was out of control. Two months went by. I tried to connect with her with no responses. Then she called. I wanted my sister back but she just wanted me back as my old self…..it didn’t happen. I didn’t want her to fix me. Everything I was doing was wrong according to her. So now I told her I need time. I was so hurt by her leaving me for two months. I was grieving her and my husband. With alot of help from therapy and grief groups I have learned that I have take care of me first. So people leaving you when need them the most is all part of grieving. I just would love someone to hold me and listen to me without trying to fix me….just be here for me without all the judgment. I’ve talked alot of widows and sadly they have had same experience. Friends and family cannot deal with a grieving person. We have to rely on strangers….it’s so sad.

    1. I am so sorry, Darlene. I know the “anniversaries” are hard and the 6 month one is incredibly hard… It all still feels so unreal! I wish I could say your experience is unusual, but as you said it is (sadly) the norm. I have met a lot of VERY caring people, too, though. Like you also said, they were strangers at first… but many of them are my dear friends now. There is a bond between widows. We understand that there are no words to make the pain go away. We know that there is more comfort in a silent hug then anyone could ever imagine. Continue to take care of yourself, that is the BEST thing you can do for yourself right now. {{hugs}}

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