Peace, Love and Grief… Laugh, Cry, or Turn Away

It dawned on me today that I have been keeping myself busy… terribly busy. I work a full-time job, homeschool my grandson, and if there is a moment when one might think I would sit and relax, I will find something to do… I think, (or maybe I know), that I am avoiding slowing down enough to think. Because when I do that… when I slow down enough, my thoughts eventually come around to Bruce, and the fact that he is gone. Then, it becomes way too easy to fall down that rabbit hole of overwhelming sadness.

Why now? I’m not sure, but I think it may be because these past few months are the hardest for me when it comes to his loss. I don’t know… Maybe it would be better to just let myself have a good cry and get it out. However, I am afraid that if I do that, I might not be able to stop.

I’m telling you this for a couple of reasons. First, I feel pretty certain many of you understand that. I am sure I am not the only one who still experiences prolonged periods of grief that seem to pop up for no real reason. Second, I am wondering if this avoidance of my feelings might be making me a little bit sensitive to other things… Although, that part I’m not so sure about.

I know I tend to be a sensitive person to begin with… I don’t tend to look for things to get upset about, nor do I take everything personally. Honestly, if you don’t tell me something is about me, it is just a lot easier to assume it isn’t. I’m referring to being sensitive to other people and what they are feeling… I just think if more people thought about how someone else might feel before saying or doing some of the things we do, the world might be a more peaceful, loving place… maybe…

That very thought hit me in the face this week… What if someone had taken just a moment more to think before sending me something that left me wondering whether to laugh, cry, or just turn the other way…

Like most of the world, I am in a few on-going group texts… No big deal… None of them have more than three or four people involved. These are my friends and family – people I love. When my phone starts to ping, sometimes I jump in and sometimes I don’t. It all depends on what I am doing, if I have time, and if I really have anything to add to the conversation… Like I said – no big deal.

A few nights ago, in one of those conversations, someone sent a transcript of a comedian’s take on burials. More specifically, it was about how bodies are “laid in caskets with pillows”, and “why”, and “is that really necessary”, and “where do we think they are going.” It’s a little bit hard to explain, but the moment I read it, I was instantly taken aback… Seriously?

I instantly felt like someone had just taken all the oxygen from the room. Granted, I do realize there was a degree of humor in it for some people. I get that… But there was no preamble or warm-up to it… It wasn’t part of a conversation that had somehow ended up there. Instead, it just came out of thin air.

And why include me? And why now? Anyone who is close to me has a pretty good idea that I wouldn’t find it funny… But there it was, and tears immediately came to my eyes as I thought about Bruce… My Bruce is gone… cremated… laid in a pine box and… all decisions I had to make…

I can’t… I can’t go there… When I do, I feel like I can’t breathe.

I know I did what he said he wanted. We even sprinkled his ashes where he requested… but it wasn’t easy… Those choices aren’t easy… and they aren’t a joke. When Bruce died, I had only been to four funerals in my whole life. Of those, I had never helped make any of the arrangements. I had no idea what I was supposed to do or how to do it. I didn’t know who to call. I didn’t know what to ask for or what choices I needed to make… And to be clear, they were all choices I didn’t want to make.

Honestly, since these are choices that have to be made immediately, I was still in shock… just going through the motions and doing what I thought people were telling me I should. I don’t remember a lot, but I do remember the people who helped walk me through it. I remember going to the funeral home with my sister and Bruce’s sisters. I remember they had to answer most of the questions because I couldn’t… At that point, Bruce’s death just felt like a nightmare and all I wanted to do was to wake up… To think that at some point, someone would think it was all a joke… something to be taken so lightly and laughed about… well, that stung…

The night the text came, I wasn’t sure how to respond. I didn’t want to react out of my own emotions (which I knew were too high)… Should I act like it was fine and send an “LOL?” Should I let myself cry and say how hurtful it was? Or… should I just turn off my phone and let them have that conversation without me? I chose the last option… I said nothing. Instead, I turned off my phone and turned away…

But… there is a part of me that wanted to say “Hey, that really wasn’t cool… You have no idea what you are saying or what you are laughing at.” But then again, that is exactly why I didn’t say anything… Because they truly have no idea.

The people who shape their world day in and day out… The people who make up the other half of their soul are still right there beside them. They are so blessed… So, I guess if I had said anything at all that would be it… Enjoy that blessing. Breathe in every wonderful moment that you are together, and hold them close… Take comfort in the fact that you have no idea how earth-shattering and hard those decisions are, or how awful it is when they are gone… I wish I had no idea… I wish I had the luxury of thinking those jokes were funny…

Please, don’t get me wrong. I know I have more of blessings in my life than I can count. This just isn’t one of them… And I guess it was a little bit hard to be reminded of that this week.

Death is hard, and grief, I believe, is harder. There are hard choices and decisions that have to be made. While for each of us, it creates a different path… a different journey, we aren’t alone. Yes, it can sometimes feel like an emotional roller coaster. Some days (or weeks) are better than others, and there are still other weeks where we wonder if we will make it through. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean… what I feel. It’s nice to know I’m not alone… Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you.

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Linda

Hi! I am Linda. On January 12, 2013, my husband, Bruce passed away in the wee hours of the morning. It was completely unexpected and threw me into a complete tailspin. I wandered aimlessly for months until I met a fabulous Life Coach who turned my life around. On January 1, 2015, while visiting with long-ago friend, I decided that this year would be different. 2015 became my year of "Celebration, Creation and Contribution." On January 12, 2015 (exactly 2 years after losing my husband), I posted my first blog on this site. My purpose is to create a virtual loss/grief support group. If this site fills a need for you or someone you know, please join us and add your comments. Let's make this our community...

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