Peace, Love, and Grief… The Struggle is Real

Well, Thanksgiving is over, and it is officially the “Christmas Season.” That phrase fills me with both excitement and dread… This is when the inner struggle between celebration and grief reawakened becomes in-your-face real.

For example, I started playing Christmas music this week. “Alexa, play Christmas music” has probably been the most used command in my house. The music starts, I start humming, and the next thing I know, the tears are filling my eyes and sliding down my cheeks. The idea that I will spend another Christmas with him… Without his smile or hugs… is overwhelmingly sad.

That thought then takes me down another road… The idea that Bruce is no longer able to be a part of this season… He will never again cut down a Christmas tree or place the angel on the top… He won’t hear the music or be a part of our families’ celebrations… That is even more sad.

Now, throw in one more thing… The fact that I don’t want to ruin anyone else’s holidays with my melancholy. So… I smile and pretend that everything is fine. And, if by chance, the subject comes up or someone happens to be near when I have having “a moment”, many times we will struggle through a few moments of awkwardness until we figure out how to handle it. Some people just give me my moment – maybe offering a hug or just sitting with me in silence for a moment or two while I pull it back together.

However, there are also those who just can’t help themselves. They are either too uncomfortable with the grief in that moment, or they believe I have it all wrong. I understand being uncomfortable. I’m not insulted or upset… It is uncomfortable… It is awkward. Trust me. I know… I’m in the middle of it.

However, those who believe they need to fix me or my thinking, frustrate the tar out of me… Logic or Sunday School answers aren’t helpful. They are great at adding more guilt and resentment, but I don’t really think that is the goal. So, then I am left with two choices. 1 – Explain why this thing they are saying isn’t helpful, or 2 – Smile and thank them. Which way I decide completely depends on how well I know them or how many “helpful” phrases I have heard before this one. (Either way, it isn’t a great conversation.)

Here is the bottom line… I not unhappy. Honestly, I’m not. I’m just not always able to be happy.

I want to celebrate.

I want to sing.

I want to laugh.

I want to spend time with family and friends enjoying the holiday and all it entails.

Yet, every time I sing or smile or laugh, it feels like I have forgotten him, if even for just a moment. And I don’t want to do that… I don’t want to forget him… ever… So, this year, I plan to enjoy as much time with loved ones as possible…. I also plan to play his favorite Christmas albums, hang his stocking next to mine, and remember… And if the tears fall… well… I guess, that’s okay too.

This grief journey is not an easy path for any of us… and this time of year, it is just a little bit harder. I don’t think any of us wants to be here, but this is where life has landed us for now… This is where we are. This journey is filled with challenges I never imagined – especially during the holidays. Each time I think I have it figured out; I find I don’t at all, despite the years since he passed. These next few weeks will definitely held many challenges.

Thankfully, we are not alone… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone… Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you.

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