Peace, Love and Grief… Feeling Lonely

I spent this week traveling to Denver, CO for work. It’s funny, I lived there for a (very) short while about 38 years ago, but I don’t remember that much about it. At that time, I was just pregnant with my oldest daughter. It was also my first time moving and living away from my family. All I can tell you about my time there (back then) is how lonely I felt…

My (then) husband was gone all day at school and studied at night. We only had one car, so I was left in our little one-bedroom apartment all day… alone. I don’t believe our apartment faced the mountains, because all I remember looking at was flat nothingness day after day. I do remember taking a few day trips on the weekends, but for the life of me, I couldn’t tell you where we went. In other words, some of my loneliness was due to circumstances, but I am just as sure that some of it was my own doing, as well.

Well, this week found me back in Denver again… And by the third night, I had that overwhelming feeling of loneliness once again…

The week started as I left the airport and drive my rental car to the hotel. The drive was beautiful, and I was absolutely entranced by the incredible majesty of the mountains to my right! I can’t remember ever seeing anything so amazing!! I couldn’t wait to get where I was going, so I could take a picture and share it with those I love back home.

As the week passed, I saw old friends and made new friends in our Colorado office. There was even a night when we all went out to dinner together and had a blast. However, most nights I ate alone.

Honestly, the first night or two that was fine – kind of nice actually. I tend to treasure my time alone, so one or two nights on my own felt it was “just what the doctor ordered.” However, as the week continued on, I began to get a little homesick, I guess… I missed those I love back home, and I missed their love for me… And I really missed Bruce.

It probably sounds silly, but one night, the loneliness was so overwhelming, I even cried myself to sleep… It has been years since I can remember feeling that lonely.

After Bruce died, my emotions were raw and all over the place. One of the emotions I remember experiencing the most was loneliness. It was hard coming to terms with the fact that he was no longer by my side… No longer was there someone who loved me the way he had – no one for me to love and no one to love me back… No one to fill my “love-tank,” which came as natural to him as breathing… No one to hold me when I cried, and no one to hug me when we had a big moment to celebrate. No longer was I the center of anyone’s world.

Yes, there were people who loved me – I never doubted that… But there is something about the love between two people who commit to always loving and prioritizing each other. For me, that was gone, and it felt too hard to accept.

Over time, I learned to move forward… To live life as it comes without getting too caught up in what was (still is) missing. True, I still have my moments of tears, but I try to save them for when I am alone. This is because I don’t want those around me to feel like I don’t appreciate them and all they add to my world.

This week, though, without those people nearby… and without Bruce, I somehow let myself spiral down into a sadness and loneliness that I couldn’t shake. Once again, it felt just as painful as it did years ago when Bruce left this world… left me.

It really took me by surprise. I didn’t expect to feel that pain so deeply again… and especially not in such a beautiful place! I don’t really know what triggered those emotions or why… I can only tell you what I felt.

Now I am home… I have hugged my family close and relished all weekend in the love we share. I still miss Bruce today, but that feeling of absolute loneliness is gone. (Thankfully!) And as I reflect on this past week, I am reminded…

Grief is not just a moment in time. It is a process. There are feelings and emotions that will always ebb and flow like the tide… And while most of the time, I can manage my grief and the loneliness it creates, I am still not immune to it, even all these years later…

This is my story, but this is our community… a place to share our experiences. Do you ever feel overwhelmed by the loneliness? How do you handle it? Or maybe you would like to share your story or your thoughts… There is no one right answer. Who knows… your words may hold the answer for someone else. To share your story or thoughts, please go to the comments and leave a note, comment or question.

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Linda

Hi! I am Linda. On January 12, 2013, my husband, Bruce passed away in the wee hours of the morning. It was completely unexpected and threw me into a complete tailspin. I wandered aimlessly for months until I met a fabulous Life Coach who turned my life around. On January 1, 2015, while visiting with long-ago friend, I decided that this year would be different. 2015 became my year of "Celebration, Creation and Contribution." On January 12, 2015 (exactly 2 years after losing my husband), I posted my first blog on this site. My purpose is to create a virtual loss/grief support group. If this site fills a need for you or someone you know, please join us and add your comments. Let's make this our community...

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