Do Not Tell Me
Do not tell me how to feel;
my feelings are my own.
Do not tell me to stop my grief;
my grief is my own.
Do not tell me what Bruce would want me to do;
Bruce was my own.
He was my love…
and still is.
My pain is here and always will be.
There is no end to our love,
and there is no end to the pain.
~ Linda, January 20, 2015
A couple of months ago, I wrote about how some people will compare grief and loss between people who are grieving in the belief that they are offering comfort in some way… but it’s not comforting. In response to that blog, I have had several people respond that they, too, have encountered that same conversation on more than one occasion (with the same effect).
I mentioned in that same blog that there are other things that have been said that also have the same effect. That is my topic this week… another “please don’t.” By writing this, I don’t want to sound angry or bitter (because I’m not). I do want people to understand that some “standard phrases” that are commonly used when dealing with mourners are actually hurtful. But if we don’t say anything, how will others know?
Another phrase that I have a hard time hearing is “Bruce would want you to…” or “Bruce wouldn’t want you to…” Don’t get me wrong, when I hear this from someone who knew Bruce and loved him, that is fine… In fact, I will listen to what they have to say. (I may not do what they say, but I will listen and consider it.)
What I am referring to today is different. I am referring to someone who either barely knew Bruce or (even more frustrating) did not know him at all. How could someone who did not know him possibly begin to tell me what Bruce would want or not want? I realize that what they are really telling me is their own opinion… what they think I should do.
But they don’t stop there. Instead, they attempt to give their opinion more “authority” by using Bruce’s name. I appreciate their concern. However, by using the emotion attached to Bruce’s name it feels extremely disrespectful… It feels manipulative… It feels completely wrong.
The first year, I would get very upset but I wouldn’t say anything. I was struggling with so many emotions, but I wanted to be polite. So… I would let the conversation continue. However, somewhere in the second year, I started to turn my thought process around.
I began to look deeper into what was being said, and I began to realize that people meant well… They just didn’t know any better. Perhaps, they hadn’t really thought it through. So, what I am trying to achieve today is an understanding of why this particular phrase should be limited to the people who really knew and loved the deceased.
For example…
Earlier this year a childhood friend stopped by while passing through town. We spent some time together reminiscing and talking about what has transpired for each of us since we were children. During our conversation, he asked about losing Bruce and what life was like now. I honestly don’t mind talking about it, so I shared my thoughts, experiences and frustrations. I mentioned the fact that people say things without realizing how hurtful it is. At that point, he told that if he were to do that, he wanted me to be honest enough to tell him.
A few days later, on the anniversary of Bruce’s death, he called to express his condolences for the day and to ask how my girls and I had spent the day. During the brief conversation, he made a comment that “this would be the year Bruce would want me to move on.”
REALLY? I had not seen this person since I was a teenager… He never even met Bruce. How could he say that? What could he possibly know about Bruce and what he might want? Since I had been given permission, I was honest and spoke up (for the first time ever). “Please don’t say that,” I said. “It really bothers me. You never knew him… You can’t know what he would or wouldn’t want.” He apologized and said he understood. To be honest, I don’t know if he really understood or not. I hope he did.
For me, that was a hard step. It felt really awkward to ask someone not to say something. It felt rude even though they had told me to do exactly that. Since that day, I have had this conversation with only a few people… only those who have given me permission to say something. I won’t correct just anyone. However, when those phrases are used by someone who shouldn’t, a wall of defense automatically goes up… I can’t help it. I will get quiet and try to end the conversation. In that moment, all I want to do is get away.
On the other hand, when I am with my kids, it is not uncommon to hear the phrase “Bruce would want ____” several times a day (from all of us). It is just a natural part of the conversation. And believe it or not, I am perfectly okay with that.
Why? Because they knew him. That is the only difference but it is one that matters. They knew him, spent time with him and loved him. Their opinion of what he might or might not want is completely valid… so I listen. I may or may not agree, but I am not offended. Instead, I am grateful for their loving honesty.
So here is the bottom line… When it comes to telling someone what their loved one would or would not want:
⦁ FIRST ask yourself, “Did I know that person?”
⦁ And “Did I know them well enough to know what they would or wouldn’t want?”
⦁ If the answer to BOTH of these questions is “yes”,
⦁ AND your relationship with the mourner is good and solid,
⦁ THEN… PERHAPS, it is okay to say it.
⦁ However, if the answer to ANY of these is “no”, then… “Please, don’t say that.”
Because this is OUR community, please feel free to share your thoughts and experiences, too. To do so, go to the comments and leave a note.*
Who knows… you may hold the answer for someone else.
This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief
* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.
