Tag: lonely

Peace, Love and Grief… Here comes the sun

For most of this week I remained in the same sad mode I was in last week. That isn’t normal… Usually I shake it off after a day or so. I’m not sure why this melancholy mood stuck around… but it did.

It seems weird to me that after 2.5 years, I can still feel so sad… It is a sadness that goes all the way to my core. And sometimes, I am at a loss as to how to shake it.

This week I closed the door to my office to “deal with it”… But that didn’t work. So I opened my door to talk to the world and try to forget… but that didn’t work either. I wrote in my journal, worked in my garden, went to the beach, and played the piano – all in an effort to get it out… but nope – nothing.

It’s been too long to still think anyone wants to listen to me cry. So instead, I tried telling jokes or listening to everyone else’s issues and stories. This week, I celebrated birthdays and new jobs and listened to bad days and arguments… but still this grief and sadness continued.

My kids just happened to be calling more this week. (I guess God put it a bug in their ear on my behalf.) To be honest, they have been my biggest blessing… especially this week. One of my neighbors noticed that my house was staying closed up and came on over to sit with me a while… she, too, has blessed my week more than she will ever know.

I posted on my personal Face Book page that I felt lost… I did. I wasn’t depressed. I was sad… I’m still grieving – There’s a huge difference in my book. Some people get it… others want to fix it. They all mean well, but I’m not broken, so I can’t be fixed. This is a journey, and sometimes I am just looking for some extra support when I am struggling.

Some days I ask God to help me… other days I am mad at him all over again. Is this normal? I don’t know… probably. Who knows what is “normal” when it comes to grief.

The hard part for me is that I don’t have anyone I am particularly close to that has lost a spouse. My parents and Bruce’s parents are both still here. My sister and Bruce’s sisters are still happily married. None of my closest friends or my coach have ever lost a spouse. So many times I find myself wishing my grandmothers were still alive so I could talk to them. They would have some good advice, I’m sure. As it is, I really don’t know who to ask what is normal… so I am lost… and I am very much alone.

I’ve read so many of the books, and there are some great ones out there. I’ve researched grief (because research is whatI do) and found a lot of good solid information. I did the support group thing… and found it wasn’t my thing. (I wasn’t real comfortable sharing my deepest feelings with a room full of strangers… that was a nightmare for me!)

Ultimately, I believe it comes down to this… time. Yep – time. And for anyone grieving the length of time will vary. For some people, it may be a few months; for others, it may take years. We’re all different. This week I discovered that according to research, the average time for a widow to feel strong and ready to move ahead is 12 – 14 years… and that’s an average! Wow! That speaks volumes to me.

What I know for sure is I need to just be patient with myself. I need to stop pushing myself – if I feel sad, then I feel sad. When I feel happy, then (yay) I feel happy. Go with it. Feel what I feel – one moment at a time… just be careful not to drop too low or drag anyone down with me.

Thursday night I stumbled across the video below. I’ve always loved this song and this particular rendition has touched my heart. Since Bruce died I’ve said that there is hope in divorce but not in death, but this song reminds me that there is always hope… as long as I believe in it.

http://jewishstandard.timesofisrael.com/israeli-duos-perfect-here-comes-the-sun/

Because this is our community, please feel free to share your thoughts and experiences, too. To do so, go to the comments and leave a note.*

Who knows… you may hold the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

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Peace, Love and Grief… Growing accustomed to the loneliness

There is a song from the musical, My Fair Lady** that goes like this:

I’ve grown accustomed to her face
She almost makes the day begin
I’ve grown accustomed to the tune
That she whistles night and noon
Her smiles, her frowns
Her ups, her downs
Are second nature to me now
Like breathing out, breathing in
I was serenely independent and content before we met
Surely I could always be that way again and yet
I’ve grown accustomed to her looks
Accustomed to her voice
Accustomed to her face**

Well, change the “She’s” and “Her’s” to “He’s” and “His” and that seems to be my dilemma. Bruce seems to always be in my thoughts… always a part of of me. In so many ways that is comforting, but it also creates a loneliness that I can’t seem to shake – no matter how hard I try to pretend it isn’t there.

I’ve spent the past 4 weeks with family. It has been craziness and chaos compared to my “normal” life… in other words, it has been wonderful! Don’t misunderstand, even with the commotion of a 5 year old boy (“Almost six, GG!”), I have had my moments of loneliness and grief. The difference is the fun and love-filled distractions that I have felt.

This week, though, it was time for them to go home… now it is quiet… overwhelmingly quiet… deafening quiet… a quiet that is completely filled with loneliness. It is a time of readjusting (again) to my “new normal.”
Only it’s not so new… why do I still feel so lonely. I’ve always been one to cherish my “alone time”… It’s where I regroup and gather my energy. But this is different… There is no choice in this and there is no end. It is what will always be.

Have you ever driven through Kansas? It doesn’t matter what road you are on, it all looks the same. It goes on and on… and on – no turns; no change in scenery. That is what this loneliness feels like… no matter how far down the road I look, it is the same… there appears to be no hope for anything different.

Today my eyes kept leaking… I was determined not to cry but the tears were just as determined to find their way down my cheeks. I just miss him.

I miss his smile and the way his eyes literally sparkled whenever he was happy. I miss just laying in his arms, looking into his eyes and talking. I miss watching him BBQ on the porch in his barefeet while dancing. I miss his kisses to start each morning and his hugs at the end of a rough day. I miss holding hands in the car and while we watched TV. I miss cooking together on Sunday nights and feeding each other as we worked together. I miss it all… all those little things that you grow accustomed to… All those things that are no more… All those things that will never be again.

Now the challenge is how to grow accustomed to this loneliness. It has been 2.5 years. Most people just assume I am “over it.” Only my closest friends and my kids can tell when it is a rough day. The rest of the world has done what it should – it has moved on… why can’t I?

Why do I still want him to be here when I walk through the door? Why (every morning) do I still look beside me in the bed to see if he is there? Does anyone ever really grow accustomed to this? Or do we just get really good at pretending? I remember my grandmother lived another 20 years after my grandfather died. Even then, she would have days where she would wear his sweater because she “needed to feel him hugging her.” I know that feeling…

This week is a struggle but unlike when Bruce first died, now I know that I will grow accustomed to this loneliness (this unending quiet) again. I know that I will smile again… I will laugh again. I will have good days and bad days… again. (Hopefully, more good ones than bad.) I have no expectations from other people at this point. That would be ridiculous… life moves on, and they all have other needs – other concerns. This is my journey… my story. I have to figure this one out.

Until then, my eyes may leak a little more than I want them to, and people may tell me I am too emotional… That’s okay. I am still moving forward… I am still making progress.

I am still growing accustomed to the loneliness…

Do you also know this feeling? Have you been where I am? Please feel free to share your thoughts and experiences, too. To do so, go to the comments and leave a note.*

Who knows… you may hold the answer for someone or just sharing an emotion can make us feel validated and bring us closer.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

** “I’ve Grown Accustomed To Her Face” was written by Alan Jay Lerner; Frederick Loewe