Peace, Love and Grief… Is it normal to be jealous?

Tomorrow is a day of love
for everyone…
but me.
My love is gone…
~ Linda, February 13, 2016

After Bruce passed away, I remember the first time I saw an older couple walking ahead of me holding hands… so happy… so content… so loving. My immediate reaction was one of jealousy. I could not understand why these people were allowed to have the very thing that had been taken from me.

My next reaction was one of disdain toward myself for feeling this way. I remember the tears that welled up in my eyes, as I turned and walked in another direction. I had no idea what to do with either emotion.

I remember another time when I was traveling, I was sitting in the hotel bar eating dinner. Next to me sat an older couple laughing, talking and flirting with each other. At one point, the woman noticed me watching them in the mirror. She turned to me and said, “I’m sorry. I hope we aren’t bothering you.”

It may sound strange, but I couldn’t help but smile back at her. “Y’all are fine,” I responded. “I was just thinking how lucky y’all are. I lost my husband a few months ago, and I miss those moments.”

I will never forget the compassion in their eyes as the woman told me that she had lost her husband many years ago and had recently remarried… She giggled a little as she told me there were in their late seventies, still “honey-mooners” and loved to spend time with each other. I remember feeling warm inside at their story. I remember smiling and talking to them while we ate… I was so happy for them, but deep inside, I was still jealous – I was still alone, and I could not imagine the whole dating and remarriage thing.

I remember sitting on an airplane several months later. Next to me was another older couple. Throughout our flight, they snuggled up sharing earbuds as they played a game on their tablet. They never seemed to notice me watching them out of the corner of my eye. I couldn’t help but smile as I remembered Bruce and I doing the same thing just the year before. I wondered if they knew how precious this moment was… But I was still jealous.

Even this last week, I found myself dealing with the pangs of jealousy. For years due to life’s circumstances, a sweet friend and her husband have had to live hundreds of miles apart. Recently, due to life’s changes, they are back together under one roof. This past week they celebrated their 20th wedding anniversary… together… as they should. On the morning of her anniversary, she brought in a small wedding photo album and placed it on my desk at work.

Here was where it got really sticky for me. I am happy for her… for them… I genuinely am! But opening that book and looking at those pictures was hard… I don’t know how to explain it… But once again, I felt that same jealousy of something I will never have… And that same disdain toward myself for feeling that way.

Through the last 3.5 years I have encountered many, many examples of times when I felt this way. I’m not proud of it. In fact, it is a bit embarrassing to write about… To be so honest about a character flaw that I know I need to learn to handle better.

But it is honest… and

Late this week while talking to another friend dealing with a loss, I realized it is normal.

She shared her feelings with me with a bit of trepidation, and asked if she was “bad” for feeling jealous. Now that I was the one on the outside looking in, I realized how silly that sounded. Of course, when we loss someone we love we are likely to feel jealous of others who still have similar relationships.

That doesn’t mean that everyone who experiences loss feels jealousy. I know I have had other loss in my life that did not create jealousy. However, when the relationship was filled with passion and love, I believe jealousy is a natural reaction.

I don’t know if I will ever completely get passed that jealous response when I see other loving couples experiencing the small, precious moments of life. However, I do know that as time goes by that initial jealous pang gets shorter…

And the smile and warm feelings of precious memories that will always be mine gets longer.

What about you? Did you or have you struggled with jealousy after your loss? How did you come to terms with it? Or do you still need support in that area? Would you be willing to share your story or your thoughts?

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