Peace, Love and Grief… Surviving Versus Living

“Last night was rough. Woke up numb this morning. Praying God will hold to his promise and heal my pain. Where is God? I am abandoned. I have been angry, I know… I am trying. I remember once when was so mad at Bruce. He just reached out and hugged her. At first she resisted, but he wouldn’t stop hugging her. Instead he said, ‘You need this hug. You need to know I love you.’ … That is what I need from God…
~ Linda, Feb 2013

Surviving versus living… That is where I found myself after Bruce passed away. I believe that conflict eventually becomes the choice of every grieving person. In the beginning, I remember the pain was so intense it took everything in me just to keep breathing. Getting out of bed and moving through my day was a moment by moment miracle. The basics of survival, like breathing and eating, which normally are done without much thought, not only required thought, they required will-power. It took everything in me just to survive.

I felt so very alone and isolated. None of my friends or family had been through this… I didn’t know who to turn to or how to ask for what I needed. Yet, I knew I was not the only person to have been on this path. I knew it because of the quotes and Bible verses that kept popping up around me, such as:

I am bowed down and brought very low;
All day long I go about mourning…
I am feeble and utterly crushed;
I groan in anguish of heart…
For I am about to fall,
And my pain is ever with me.
~ Psalm 38: 6,8,17

Maybe it sounds weird, but it brought me a bit of comfort to know others had gone before me on this path. Others knew how deep this pain could be… Maybe I was not so alone after all. Because of my faith, I also found promises of hope in verses such as:

My sorrow is beyond healing.
My heart is faint within me…
Is there no balm in Gilead?
Is there no physician there?…
‘For I will restore you to health and I will heal you of your wounds,’ declares the Lord.
~ Jeremiah 8:18,22 and 30:17

AND

Then you shall call and the Lord will answer,
you shall cry for help and he will say, “Here I am!”
~ Isaiah 58:9

And yet, I still seemed to feel utterly abandoned and alone… I still felt like I was merely surviving for a very long time. I did a lot during that time in an attempt to heal… I attended a support group, started journaling, continued running, did a lot of reading and expressed myself through painting and gardening. Yet, even through all of that, I just couldn’t quite get past merely surviving.

It is said that when the student is ready, the teacher will appear. Well, I must agree. I believe I did all of those things in preparation for my teacher…

It was ten months later when I started making the turn from mere survival toward truly living again. What was the trigger? Someone (a stranger) reached out and as my mother would say “entered my life to become ‘God with skin on.'”

It started simply as a guest speaker at our office. As a business and life coach, she started the session by asking us to decorate a banner with words stating our purpose, why we were there or how we felt about our life. I simply wrote, “survival.” As soon as she spotted it, she came behind me, drew a big heart around my one word and wrote “support.” With such a simple gesture, she had become “God with skin on” for me and given me that “hug” I had begged for months earlier.

Then, she offered me the unconditional support I needed by taking it a step further…

She quickly became my coach, and because I was ready, my teacher. It’s funny but we rarely talked about my grief. We talked about Bruce, my family, work… We talked about life. She reminded me that I was not alone. She reminded me that I needed to look for God in all things or I would never see God in anything. In less than 6 months, she taught me the difference in survival and living.
She re-introduced me to life… my life… and I am forever grateful.

At this point I want to be sure I am perfectly clear. Grief is real; it is individual; and it is not selfish. To avoid the time needed to work through your emotions and self reflection is not healthy… It is absolutely necessary. However, when the time is right (and it will be different for each person), the healing, (the movement from mere survival to living life), can begin.

So what makes the difference in living versus merely suviving? It is finding the divine energy within each of us. Then, using that source to become a divine reality for someone else by simply being the love and acceptance we are seeking from the world around us.

In other words, it is using the love within us to move from a place of “self” to a place of service.

Polish your heart
so that it reflects
God’s love
to the world around you
~ Linda, February 2016

What about you? How did you find your way on your grief journey? Did you ever feel like you were merely surviving? How did you come to terms with it? Or do you still need support in that area? Would you be willing to share your story or your thoughts?

Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Where is the justice?

This Shouldn’t Be…
Left alone here without you,
All I have are pictures and memories for comfort.
It shouldn’t have ended – not so soon.
I don’t understand.
I can’t do this.
I need to touch you,
Feel you,
See you…
But all I have is this picture…
A permanent smile frozen in time;
Your smile…
Always engrained on my heart.
~ Linda, Jan. 6, 2014

It’s not fair!

How many times did I hear my children say that as they were growing up? How many times did I hear my students say this when I was teaching?

This is one of those statements that we tend to associate with children. However, if we are honest, it is a statement we continue to use even as adults. Perhaps we use the term “justice” instead, but we still use it and the intention behind it remains the same. It is only the topic that is new. We use it in reference to taxes, promotions or raises at work, within our families or peer groups… or in regards to just about anything that doesn’t go the way we think it should.

I know I have used this statement many times in regards to Bruce’s death… It wasn’t right! It wasn’t fair!… God must have made a mistake somewhere. After all, there are a lot of “bad” people out there… or people who don’t love their spouses… or people who want “out.” Why Bruce? He was a good man… we loved each other… we were looking forward to a “lifetime” together…

It wasn’t fair! (And so, for a season, I railed at God and told him exactly what I thought about it!)

As time has passed, however, I have developed a peace about the situation and stopped demanding justice. Today I thought I’d share my journey on this one, just in case there is any one else struggling with this same issue.

To get to the very basics of the issue, it is important to understand there is a basic need for justice built into all of us. In fact, this need seems to go back to the beginning of time. Throughout history, societies’ laws, social mores and religious thoughts have been built on a system of “rewards and punishments” all in the name of justice or “being fair.”

Ancient texts tell us that tragedies were often viewed as a punishment from God (or gods, depending on the culture). In some ways, many people today still follow that same idea. I often hear people say (and used to think myself), “I don’t understand. I follow the rules. I do the ‘right’ things, but then this (fill in the current dilemma) happens. It’s not fair.” And sometimes (for good measure) we’ll throw in a – “God must hate me.”

I remember once discussing the abuse in my first marriage with someone “religious.” I was struggling with the effects left on my children. I stated that I didn’t understand why God had “let it happen,” and why he had “let my kids pay such a high price.” “After all,” I reasoned, “I was a ‘good’ Christian; I loved God and did all the ‘right’ things – I prayed everyday. I was at the church whenever the doors were open. I even taught at our parochial school.”

Truthfully, looking back, I think there may have been a part of me that knew better, but I wanted someone to tell me “God didn’t do this.” I needed to hear those words… I needed to know God didn’t hate me.

Instead, I was told “God had allowed it. In fact, he not only allowed it, he had probably directed it.” This person went on to tell me that until I figured out what I was doing wrong and got my life “right with God,” he would have no choice but to continue punishing me and those I love.

I was devastated. I had spent my whole life trying to be “good.” I couldn’t wrap my mind around the idea that God was angry and punishing me for reasons I didn’t even know… and I was supposed to just “figure it out.” (Let me interject here – when a person does this to their spouse, we think they are being ridiculous and talk about communication skills… hmmm. )

I remember coming home in tears and talking to Bruce. Always my hero, he took me in his arms and told me he didn’t believe any of that – He didn’t believe God works that way. Instead, he encouraged me to look at things from another perspective. What if we were to understand that life just happens… And God, in his love and grace, had actually rescued the kids and I from that environment, protected us through the court system, and sent Bruce to show us what true, unconditional love looks like.

I remember laying in his arms and feeling peace, love and comfort. This was a story that made sense. I wanted to believe him, but letting go of old ideas can be difficult.

Not long after this conversation, Bruce passed away…

I remember people “counseling” me in the “ways of God.” (Yes, I am rolling my eyes here.) I remember being told several reasons for Bruce dying, but the two that frustrated me the most were:

  • God had taken Bruce away to punish me for ____ (fill in the blank).
  • God had taken Bruce away because I loved him too much… and if you love anything more than God, he will take it away because “he is a jealous God.”

Seriously?? I was so angry. I kept thinking this wasn’t right… It wasn’t fair. And if this is the “nature of God,” I wasn’t interested any more… I was done.

What I didn’t know then, but have come to realize is “when we can’t find justice in the real world, we will make up a story to reaffirm its importance.” *  That is exactly what I was allowing the world around me to do… make up a story to fill in the blanks.

I needed justice. But for there to be justice, there needed to be several factors. First, there needed to be blame. This was mine – I was to blame although I didn’t know my “crime.” Then there had to be a judge… that would be God. And a jury… again, God. And finally, the victim in my story – me (again) because God’s expectations (as presented) were ridiculously unattainable.

Okay – I realize this sounds overly dramatic. However, in my grief, this was how the combination of my pain, my need for justice and my religion played out. This combination caused my world to imploded even further. Now, feelings of abandonment were added to my list – abandoned by Bruce, God, my faith… This is where complete loneliness set in. I was a mess, and it was not a pretty sight!

But that isn’t the end of the story.

In my struggle to keep from drowning in my grief, I found myself trying to understand what it was Bruce had been trying to help me understand… What was it about his faith that made his understanding of God so different from the one I was raised to believe in?

I began reading the books he read and listening to the speakers he listened to… Before long, I began to realize that somewhere in our need to find “justice” in life’s events, some of us made God into something he isn’t… and was never meant to be.

Now, after years of reading, studying and deciding for myself what I think and believe, I am at peace with the knowledge that sometimes… life just happens. And God? Well, he wants to love me through it.

He is not out there waiting for me to mess up so he can say “gotcha.” He made me and all of my imperfections. Because of that, he expects imperfection. Did you know the word ‘sin’ in Hebrew actually means “to break the peace of shalom?” It is not about breaking rules at all… it is about disconnecting from God, ourselves and each other. With that in mind, I am learning to stop focusing on the rules and “being good.”… I am learning to give myself a break and to stop thinking I need to be perfect in order to be loved.

When I look at all the things happening in the world around me, I think perhaps we all need to be more focused on connecting with each other and with God. It was eye-opening to say the least, when I found whether I was reading the Bible, the Tao te Ching, the Bhagavad Gita or any other sacred text, they all call us to do the same thing – love God… and to show that love by connecting with each other… by loving each other.

It is such a simple instruction and yet we seem to get it so wrong.

So… if love and connection is the goal, then when we treat other people with disrespect, hate and anger that is when we disrupt the “shalom.” It is also imperative to understand that it is not our job to determine if someone is “worthy” before we act… We are simply called to act. This where we will all find peace…

This is where justice is found – in our ability to to share each other’s pain and struggles and to love and respect each other despite our differences. In this way, no one is left to cry, “It’s not fair. Where is the justice?”

Because the divine energy within each of us becomes the divine reality for someone else.

What about you? Did you struggle with anger after your loss? How did you come to terms with it? Would you be willing to share your story or your thoughts?
Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

* Quote acknowledgment – Rob Bell