Peace, Love, and Grief… Looking for a Reason

Several weeks ago, my friends and I were chatting about a news article… (a pretty normal occurrence). While I don’t remember the specific details of the article, I do remember that a man had died (much too young) and (without knowing the exact cause of death) his spouse had started suing multiple people – just looking for someoneanyone to blame. At first the conversation was all about “what is she thinking”… “She doesn’t even know why he died yet.”

While that might be true, I still felt like I knew exactly what she was thinking… or at least pretty close… because I remember being in those shoes…

To say it was a shock when Bruce died would be an understatement. He was such a health-conscious person. He (for the most part) watched what he ate. He worked out regularly at the local gym. He was always researching supplements and vitamins – and trying those that seemed like they might improve his health in some way. He had a yearly physical on top of the ones required by his job.

In other words, he really did look after his health… He even inspired me to do a better job of being healthy.

In the weeks before he died, we had been out biking on the trails and kayaking in the canals and creeks. In the hours before he died, we had had a lengthy discussion about what we wanted to do that weekend… with kayaking the clear favorite endeavor. We snuggled in the bed that night as we fell asleep… All felt right in my world… I was so happy… So content… To think that he would be dead in less than six hours never crossed my mind… but that is exactly what happened.

After he died, I was absolutely drowning in questions. I didn’t understand. I was truly confused. How does this happen? Did someone miss something somewhere? I didn’t get it… It made no sense to me. The hospital told me that it appeared he had a heart attack, but that the medical examiner would do an autopsy and have a better (more clear) answer… It would only take “2 – 3 weeks” both the hospital and funeral director told me.

So, I waited… and I waited. I just wanted an answer… I needed an answer. Why in the world had my seemingly healthy, 52-year-old husband died?

At four weeks, I called… “They are running a little behind,” I was told, “four more weeks at most.” Then, you guessed it, four more weeks… and four more. Yep… it took four months to get our answer… Four excruciating months of not know… not understanding.

During those long months, (years before this blog was started), I would post comments on social media about my frustration at waiting so long and my desperate need for an answer. We all know how that goes, right? Some people offer empathy, others offer advice. There was a lot of compassion, and those people will never know how much that meant to me.

I also remember others telling me to let it go… why did it matter?… how was knowing going to change the ultimate outcome?… and that list of questions went on and on. I am sure that there are people for whom that would be good advice. However, for me, it was just a clue that I couldn’t talk about my grief and anxiety with those people… They are wonderful people, and I know they meant well. Nevertheless, that was not the “advice” I needed at that point.

What I did need was an answer… any answer. And if I am honest, I too wanted to blame somebodyanybody. Surely, a healthy man doesn’t just die in the middle of the night for no reason!

At four months… the evening before his memorial, we finally got an answer. Bruce had some heart issues that had either gone undetected or (as much as I don’t want to admit it) he had ignored. I will never know for sure.

Yet, I do know I am not the only one who still has questions… A couple of years ago, Bruce’s mother requested (and received) a full copy of the ME’s report, and kindly shared it with me. I have spent many hours over the last few years going over it and researching every term to better understand what happened to Bruce.

I don’t know what he knew or what choices (if any) he made. After he died, I found all the paperwork I would need to “legally process” his death in a stack on the counter… Which leads me to believe, he knew something was wrong.

I, also, can’t blame anyone else for decisions or choices he might have made. At the same time, I can’t be mad at him, either. Ultimately, the Medical Examiner told me that the only thing that would have saved Bruce’s life was a heart transplant (before this episode that killed him). Knowing Bruce, I wouldn’t be surprised if he knew that and made the choice not to do it… Obviously, though, I don’t know anything for sure. In fact, I’ll never know… and I have to learn to be okay with that.

I have to be okay with not having anyone to blame, and instead learning to accept his death as a part of his life… a life I was miraculously blessed to be a part of…
______________

This journey isn’t easy… not that you need me to tell you that. Loss is hard, and the grief we are left to figure out is even harder. This crazy journey is where I am continuously learning about life, faith, and love. And while there have been some great life lessons on this journey, I hate that losing Bruce is how I got here. I didn’t ask to be here, and I don’t want to be here… But I am here anyway.

As the years pass, I can honestly say that there are more good days than bad. Each day, I continue to learn more and more about those things that seem to help me heal and move forward. So, I will continue to allow myself the space I need to heal and process this life without my love… without Bruce. Thankfully, at this point in my journey, I am learning that I am not alone – thanks to you!

In fact, none of us need to be alone, because we have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing and helps us to process that avalanche of emotions that grief brings us. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone… Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you.

Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Why

I thought we had forever…
I never knew we were
Counting down from the day we met.
~ Linda, Sept 2013

This has been one of those weeks where I am feeling a little raw. All week, I have been constantly coming back to the original question… Why?

I don’t get it… I am trying to go with the flow… Accept what life throws my way… I smile, I laugh, I cry. I do all the normal things that make up life. But, I still find myself wondering, “why?”

No one around me has lost a spouse. He was so young. Our time together was so short… And we were SO happy… So, why?

I don’t get it. Is my destiny to be alone? Were we never supposed to be? I don’t understand. Our love was so strong, why take it away? I had 23 years with the worst – why only 8 with the best? I don’t understand.

It’s not like I haven’t already dealt with enough hurt. Did this really have to be? We were so happy… so at peace with each other and life as it was.

I see so many others around me who get to enjoy that… why not us?

We met so late in life, but we always thought we had time… more time… Who decided that was all we got?

Life in its cruelty
Gives us the gift of love
But along with it
Comes an hourglass
Counting down the moments
Until it is gone.
~ Linda, Sept 2013

Sometimes it still pisses me off! It still makes me angry… It still hurts…
Why can’t I let go?

That one I can answer… Because I still love him. Because he was everything to me… and I don’t want to let go.

Shoot! I’m so scared of forgetting… forgetting the moments we shared, forgetting his face when he smiled, forgetting the tenderness in his eyes, the touch of his hands, his kiss… What if I forget? … That terrifies me.

Those are the happiest times of my life. Those moments have carried me through so much hell.

I read an article this week about life after cancer. The author talked about how she was still on medication and will be for years. She talked about the frustration with the ongoing side effects which can last for years after the treatments are long over. She talked about the fact that, yes, she is grateful to be alive, but she still grieves for the life she had and will never get back. When people ask how she is, she struggles between being honest versus smiling and saying what they want to hear – that she is fine… grateful to be alive.

I get it… I think anyone who has experienced a major loss, understands all of that. Grief is grief… And being forced into a life you didn’t plan or imagine can be hard.

Most weeks, I can smile and say, “I’m fabulous!” Most weeks, I can appreciate where I have been, where I am, and where I am going.

Last week, I said I was willing to wait. And I am… And I will… But weeks like this, I still don’t understand why… and I still cry for what is gone.

How do I find joy in this,
When you were my joy?
I am sinking on my own.
I know I need to find some
Peace in this;
But all I want to find is you.
How do I reconcile
What I know
With what I feel?
I can’t…
Instead, I smile,
Like a good girl,
Finding neither joy
Nor peace…
Nor you.
~ Linda, October 2013

What about you? Have you or do you still ask – why? Do those original feelings of pain still haunt you at times? I don’t believe I’m alone and you aren’t either… None of us are! Are you willing to share how you handle those days? Or do you still need support in that area? Would you be willing to share your story or your thoughts?

Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Where is the justice?

This Shouldn’t Be…
Left alone here without you,
All I have are pictures and memories for comfort.
It shouldn’t have ended – not so soon.
I don’t understand.
I can’t do this.
I need to touch you,
Feel you,
See you…
But all I have is this picture…
A permanent smile frozen in time;
Your smile…
Always engrained on my heart.
~ Linda, Jan. 6, 2014

It’s not fair!

How many times did I hear my children say that as they were growing up? How many times did I hear my students say this when I was teaching?

This is one of those statements that we tend to associate with children. However, if we are honest, it is a statement we continue to use even as adults. Perhaps we use the term “justice” instead, but we still use it and the intention behind it remains the same. It is only the topic that is new. We use it in reference to taxes, promotions or raises at work, within our families or peer groups… or in regards to just about anything that doesn’t go the way we think it should.

I know I have used this statement many times in regards to Bruce’s death… It wasn’t right! It wasn’t fair!… God must have made a mistake somewhere. After all, there are a lot of “bad” people out there… or people who don’t love their spouses… or people who want “out.” Why Bruce? He was a good man… we loved each other… we were looking forward to a “lifetime” together…

It wasn’t fair! (And so, for a season, I railed at God and told him exactly what I thought about it!)

As time has passed, however, I have developed a peace about the situation and stopped demanding justice. Today I thought I’d share my journey on this one, just in case there is any one else struggling with this same issue.

To get to the very basics of the issue, it is important to understand there is a basic need for justice built into all of us. In fact, this need seems to go back to the beginning of time. Throughout history, societies’ laws, social mores and religious thoughts have been built on a system of “rewards and punishments” all in the name of justice or “being fair.”

Ancient texts tell us that tragedies were often viewed as a punishment from God (or gods, depending on the culture). In some ways, many people today still follow that same idea. I often hear people say (and used to think myself), “I don’t understand. I follow the rules. I do the ‘right’ things, but then this (fill in the current dilemma) happens. It’s not fair.” And sometimes (for good measure) we’ll throw in a – “God must hate me.”

I remember once discussing the abuse in my first marriage with someone “religious.” I was struggling with the effects left on my children. I stated that I didn’t understand why God had “let it happen,” and why he had “let my kids pay such a high price.” “After all,” I reasoned, “I was a ‘good’ Christian; I loved God and did all the ‘right’ things – I prayed everyday. I was at the church whenever the doors were open. I even taught at our parochial school.”

Truthfully, looking back, I think there may have been a part of me that knew better, but I wanted someone to tell me “God didn’t do this.” I needed to hear those words… I needed to know God didn’t hate me.

Instead, I was told “God had allowed it. In fact, he not only allowed it, he had probably directed it.” This person went on to tell me that until I figured out what I was doing wrong and got my life “right with God,” he would have no choice but to continue punishing me and those I love.

I was devastated. I had spent my whole life trying to be “good.” I couldn’t wrap my mind around the idea that God was angry and punishing me for reasons I didn’t even know… and I was supposed to just “figure it out.” (Let me interject here – when a person does this to their spouse, we think they are being ridiculous and talk about communication skills… hmmm. )

I remember coming home in tears and talking to Bruce. Always my hero, he took me in his arms and told me he didn’t believe any of that – He didn’t believe God works that way. Instead, he encouraged me to look at things from another perspective. What if we were to understand that life just happens… And God, in his love and grace, had actually rescued the kids and I from that environment, protected us through the court system, and sent Bruce to show us what true, unconditional love looks like.

I remember laying in his arms and feeling peace, love and comfort. This was a story that made sense. I wanted to believe him, but letting go of old ideas can be difficult.

Not long after this conversation, Bruce passed away…

I remember people “counseling” me in the “ways of God.” (Yes, I am rolling my eyes here.) I remember being told several reasons for Bruce dying, but the two that frustrated me the most were:

  • God had taken Bruce away to punish me for ____ (fill in the blank).
  • God had taken Bruce away because I loved him too much… and if you love anything more than God, he will take it away because “he is a jealous God.”

Seriously?? I was so angry. I kept thinking this wasn’t right… It wasn’t fair. And if this is the “nature of God,” I wasn’t interested any more… I was done.

What I didn’t know then, but have come to realize is “when we can’t find justice in the real world, we will make up a story to reaffirm its importance.” *  That is exactly what I was allowing the world around me to do… make up a story to fill in the blanks.

I needed justice. But for there to be justice, there needed to be several factors. First, there needed to be blame. This was mine – I was to blame although I didn’t know my “crime.” Then there had to be a judge… that would be God. And a jury… again, God. And finally, the victim in my story – me (again) because God’s expectations (as presented) were ridiculously unattainable.

Okay – I realize this sounds overly dramatic. However, in my grief, this was how the combination of my pain, my need for justice and my religion played out. This combination caused my world to imploded even further. Now, feelings of abandonment were added to my list – abandoned by Bruce, God, my faith… This is where complete loneliness set in. I was a mess, and it was not a pretty sight!

But that isn’t the end of the story.

In my struggle to keep from drowning in my grief, I found myself trying to understand what it was Bruce had been trying to help me understand… What was it about his faith that made his understanding of God so different from the one I was raised to believe in?

I began reading the books he read and listening to the speakers he listened to… Before long, I began to realize that somewhere in our need to find “justice” in life’s events, some of us made God into something he isn’t… and was never meant to be.

Now, after years of reading, studying and deciding for myself what I think and believe, I am at peace with the knowledge that sometimes… life just happens. And God? Well, he wants to love me through it.

He is not out there waiting for me to mess up so he can say “gotcha.” He made me and all of my imperfections. Because of that, he expects imperfection. Did you know the word ‘sin’ in Hebrew actually means “to break the peace of shalom?” It is not about breaking rules at all… it is about disconnecting from God, ourselves and each other. With that in mind, I am learning to stop focusing on the rules and “being good.”… I am learning to give myself a break and to stop thinking I need to be perfect in order to be loved.

When I look at all the things happening in the world around me, I think perhaps we all need to be more focused on connecting with each other and with God. It was eye-opening to say the least, when I found whether I was reading the Bible, the Tao te Ching, the Bhagavad Gita or any other sacred text, they all call us to do the same thing – love God… and to show that love by connecting with each other… by loving each other.

It is such a simple instruction and yet we seem to get it so wrong.

So… if love and connection is the goal, then when we treat other people with disrespect, hate and anger that is when we disrupt the “shalom.” It is also imperative to understand that it is not our job to determine if someone is “worthy” before we act… We are simply called to act. This where we will all find peace…

This is where justice is found – in our ability to to share each other’s pain and struggles and to love and respect each other despite our differences. In this way, no one is left to cry, “It’s not fair. Where is the justice?”

Because the divine energy within each of us becomes the divine reality for someone else.

What about you? Did you struggle with anger after your loss? How did you come to terms with it? Would you be willing to share your story or your thoughts?
Please do… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

* Quote acknowledgment – Rob Bell