Peace, Love and Grief… A Bald Thought

Nope… That’s not a type. I meant to write “bald,” because that’s what’s happened in my world this week.

When I first learned I would need chemo after all, I also learned about many of the side effects my particular “cocktail” could create. People tried to be sweet by telling me stories of friends who never had any side effects… They never missed a day of work, never felt sick or never lost their hair.

It was kind, and their hearts were all in the right place. But there is a truth I learned when Bruce died – everyone’s experience is different… I could hope, but I couldn’t count on that being my experience. Plus, I had already been told my treatment (as described by my oncologist) was a medium aggressive treatment. She had told me I was not going to get through completely unscathed… In particular and without a doubt, the hair was going to go.

I was told to expect it to fall out within 14 – 21 days of the first treatment. So, I was ready… or so I thought. Originally, I took off 4 inches within days of learning about the chemo. Then, last week I cut it into a super short pixie… All to help my brain transition into the idea of being bald.

I knew it was coming. I know it would grow back. And I know it is just hair.

Just like with my grief, my rational side knew the facts. In preparation, I had switched to a gentler shampoo with extra conditioner. I had stopped using any heating tools. In other words, I was doing everything I knew to “baby” my hair in the hopes of it lasting as long as possible. However, in the end, I still knew the inevitable was going to happen.

What I came to realize, though, was that my emotional side wasn’t prepared. How could it be? The last time I had no hair was over 55 years ago, and I didn’t have any self-image issues at the time. In other words, I had no idea how exposed and vulnerable losing my hair was going to leave me feeling.

Up until Thursday (day 14, by the way), my hair seemed to be hanging in there. When I woke up on Thursday, there was nothing on my pillow… nothing to alert me for what happened next. As I brushed my hands through my hair, out came the first handful. My initial thought wasn’t “here it goes.” Nope, my first thought was “Hmmm, that’s really weird.”

Then, I did it again… and again… Each time my hand was filled with hair. I managed to fill up my (plugged) sink four times, before I accepted what I was seeing. Then, almost the same amount came out in the shower. I would like to say, I took a deep breath and just accepted what was, but that isn’t what happened. Instead, I cried… not hard or loud, just silent tears as I continued to dress for the day, as more and more hair fell onto the counter and the floor around me.

As the day progressed, it was hard to keep my hands away from my head. It didn’t hurt. My hair just seemed to be “abandoning ship” at a terrifying rate… And try as I might to remain logical, I learned there was more to it than “just hair.”

I found myself feeling quite powerless, which is a vulnerable feeling. I don’t know about you, but I like my lists, and I like checking things off my list. I like to plan, and I like to be prepared… In other words, I have a need to be in control… Not in control of everyone or everything – just in control of me and those things that are specific to me.

Thankfully, I know me… When I lose that control, I want to hide… That is my go-to behavior. I’m not saying it is the right behavior; I’m just saying it is how I tend to respond. When Bruce died, I made myself go to work after a couple of weeks, mainly because I was scared if I didn’t, I might never leave my house again. Granted, I mostly hid in my office. But, I still scheduled time each day to walk through the office and talk to people just to make myself get out there.

So, on Thursday, when the hair started falling out, I found myself wondering if it would be possible to just stay inside (and hide) for the next several months… I knew it was crazy to get so emotional over hair. I just never realized how attached I was to my hair… I never considered how often I “hide behind my hair and place so much of my own self-worth in this silly mop on my head.

I found myself wondering how Bruce would have reacted… There is a (big) part of me that believes if he were here, he would kiss my little, bald head and tell me how much he loves me. But on Thursday, there was another (very small) part of me that was glad he isn’t here to see me like this… I know that probably sounds weird… After all, I know he loved me, but that is how emotional this balding thing was.

By Thursday evening, though, I knew I needed to do something to pull myself out of the funk I was falling into. I needed to feel like I still had a little bit of power in this whole, crazy thing. That is when I decided to go ahead and shave it off – no more handfuls of hair… no more waiting… and mostly, no more crying.

So that is exactly what I did. On Friday, with my daughter and grandson beside me for support, I went ahead and had my hair dresser buzz it. (So, no… I’m still not squeaky-clean bald, and the tiny little hairs are still falling out each time I rub my head.)

But, the deed is done! So far, using scarves or the wig I bought weeks ago, I have been out to eat, shopping and to church. In other words – I am not hiding. I am fine. On this side of the experience, I keep thinking it’s so crazy how much power I gave my hair in my own self-esteem. After all, I’m still me! I don’t feel or think any different. Well… except when I look in the mirror. Because it takes a while to register that it is me in the reflection, I end up giggling every time.

This current twist on my journey is taking quite a bit of adjustment. But what I’m finding is the lessons I have learned in my grief for Bruce are giving me the strength to see this through. I can do this… and not only will I be okay… I believe I will be stronger for it in the end!

Everyone deals with loss, grief and the hurdles of life in their own way. How we handle the pain and deal with the challenges on our journey is different for each of us. As for me, I still stumble, but I keep getting back up and trying again… I am still learning. So, I guess I will just keep praying for the peace and strength to make through each day.

Does any of this sound familiar to you? If so, would you be willing to share your story with us? There may be someone out there who needs to hear exactly what you have to say…

If you are struggling with grief, loss, loneliness, please know you are not alone – We are here. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

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Peace, Love and Grief… Halloween…

For most of my life (until Bruce died), Christmas was always my favorite holiday. However, the season always started way before December… For me, Halloween has always marked the beginning of a season filled with several holidays, big events and continual fun and excitement with Christmas being the climax. To this day, I am so very thankful for the last holiday season Bruce and I shared.

This weekend was Halloween… As I mentioned a couple of weeks ago, it is the start of what has been an emotional roller coaster since Bruce passed. But this year as I prepare for the holiday, I find I can look back and find things that make me smile….

I remember in Michigan, there were no Trick or Treaters. We lived in a second floor condo which required a code to enter the building. There were no children in the building except my (then) teenage daughter and no way for anyone to enter.

When we moved to another state, we lived in an apartment for the first year and with the exception of my grandson and a group of teenagers (who knocked on our door at 10 PM) no one came. Then, we moved to the house where I am now.

I knew there were a lot of children in the neighborhood, so I bought three huge bags of candy and tried to prep Bruce for what was probably coming. All he heard was “candy.” As soon as he realized it was hidden in the house somewhere, it was “game on”… He went hunting, and found it in the third place he looked. (He laughed as he told me that the fact that I am so short narrowed the hiding places down by more than half. Then, he just had to think of where there might be enough space for three huge bags.) Needless to say, by Halloween, I had to replace one of those bags.

That Halloween, he grouched every time the doorbell rang. I laughed and fussed at him for being a crabby, old man. The next year – our last Halloween – was so different, though. He was so excited. He LOVED answering the door and talking to all the kids (even the teenagers). He even jumped out and tried to scare a few. It was such a fun night.

Now looking back, I don’t know if he was just trying to enjoy Halloween or if he knew something was wrong and wanted to leave me with some fun memories. Either way – all I know is it was a such a wonderful night!

The first year without Bruce was a change… a huge change. Actually, it was a challenge that I wasn’t expecting. After all, Halloween is a kid’s holiday. It really isn’t about adults, and in all honestly, we had only had one really fun Halloween together.

But even that first year, according to my journal I recognized that this would be the start of a rough few months…

(Written the morning of 10/31/2013)

The first of the holidays – this one always feels like the “kick-off” for the holiday season. I don’t really feel like celebrating but I did buy candy.

People don’t get it… they can’t. They can’t because they haven’t been here yet. I feel like everyone has this expectation that I should be a ‘good little widow’ and just be okay… whatever that is! Guess what… I’m not! I’m not okay! My brain doesn’t analyze or function the same way anymore. I don’t feel like “me” anymore.

The weird part is yesterday was actually okay. It was the first day this week I didn’t cry all day. Then I wake up this morning and I just feel pissed. I don’t think this will be a good day… not really looking forward to it – don’t really feel like festivities or anything like it.

(Written the night of 10/31/2013)

Halloween without you, Babe! Too hard!! I miss you!! I keep thinking about you answering the door last year and all the fun. This year is hard, though. I am listening to Jimmy Buffet and wishing you were here… Six kids so far and I am crying. Maybe I should just turn out the light and call it a night.
So sad… just so very sad…

What is – is… nothing I do will ever change it. I feel like I shouldn’t be here but I am… maybe one day I will understand why I am still here.

Just so you know, Babe… I went to the neighbor’s for chili and wine earlier tonight. They are so sweet and kind to me. I am blessed to have them here. In case you’re wondering, they are taking good care of me, Babe.”

And now this year…

This year I spent Halloween with my grandson, one of my daughters and my son-in-law.

(Written on Sunday 11/1/2015)

Hi Babe… This weekend was really good for me. I couldn’t be with you but I was with people I love. I’m sure you would guess that we stayed very busy. Trick or Treating was pushed forward a day early since it was supposed to rain on Saturday. You would have loved watching our grandson… he was more excited about his costume and handing out the candy than actually going door to door to get any (which just cracks me up.) Afterward, there was an impromptu party back at D’s house. It sounds crazy but it was wonderful chaos – the house was filled with very tired but laughing adults and kids too excited to settle down.

Saturday included an Octoberfest at their school/church. You would have loved it – German food and beer. Their German potato salad was good (but not as good as yours!) You would be proud… I only teared up once… when the kids performed their Fall music program. I know you were there… I know you were watching… but I still wish I could have held your hand and seen your face. You and your “Boudreaux” had such a close connection, I know you would have been beaming with pride.

The night ended with a dinner party at a friend’s house. It was fun, and they made me feel so welcome. Usually I feel like a fifth wheel at those things, but I didn’t this time. I can’t say I like it but I am getting (more) used to going to parties without you by my side…

It wasn’t until the wee, dark hours of the night when I was actually alone with my thoughts that the tears fell. My emotions were a mix of melancholy, sadness, loneliness and (believe it or not)… guilt. I miss you so much, Babe, and the idea that I still managed to have fun, leaves me feeling guilty. Crazy, I know but that is what I felt. I wonder if that is normal? I wonder if that will be the emotion I struggle with this year?

I don’t know the answer to that question, although I would guess it is normal. If there is anyone out there who knows or has been there, I would love to hear from you… I’m sure there are a lot of us that would to hear from you.

In the meantime, I need to breathe… I have 8 days to get myself emotionally prepared for the next big day.

How do YOU manage your big days? I would love to hear from you… Please feel free to share your thoughts and experiences, too. To do so, go to the comments and leave a note.*

Who knows… you may hold the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.