Peace, Love and Grief… To Those Who are Gone

While I have my artsy, creative side and my messy spaces, for the most part, I like order. Yes, I like “stuff,” but there is an order to the stuff. Each item has an order and belongs in a certain place (and in a certain way). I am also a “list person.” It brings me great satisfaction to check the items off as each one is completed. For example, the paper towels need to sit a certain way on the holder, and the toilet paper needs to roll from the top. Even my clothes in the closet are arranged by clothing type and color. Shoot, even the little men on the Foosball table need to be lined up just right.

I know it sounds a bit crazy, and Bruce used to laugh at my “nerdiness,” but it’s just me. Honestly though, I won’t say anything to anyone if they do it different, (I don’t expect or want everyone to be like me). It’s just when I notice something “out of place” in my own home, I’ll put it back the way I like it. I don’t know why… It’s just the way I am built.

All of this, I know, is really a control thing. Maybe it comes from raising four children pretty much by myself. Or maybe it is a by-product of many theater productions with over 200 children on stage. Or maybe it is the result of a chaotic first marriage where so much was out of control. Who knows? It just is what it is.

Bruce used to laugh. Sure, even he was particular about some things… But, for the most part, he was fine with “whatever,” or at least that was how it appeared to me. He was always telling me that “the river doesn’t try to move the rocks. Instead, it flows around them with no effort.”

I would laugh. Those were nice thoughts, but that was him – not me. Honestly, I just let it go in one ear and out the other… That is, until he was gone.

The day he died was awful! My world came crashing down around me in just a few moments. My world went from love and laughter and dreams to being alone and feeling completely abandoned. I had no control on what had just happened or what might happen next… Everything was spinning out of my grasp, and there was nothing I could do to stop it.

I’m sure you can guess one of the first things I did… Yep, I did some research and made a list – a list of all the things that would “help me get through this grief.” In my naivete, I honestly thought I could go through this list, complete each item, and things would be better… I would feel better. I wouldn’t feel this awful grief anymore.

I should have known better, but I didn’t. Everything I knew about loss and death was more from Hollywood than real life… But I learned quite quickly that none of it was true. There was no checklist on earth – no list of things I could do – that could heal the hole left in my soul. Even time on its own couldn’t healed this empty space in my heart.

But over time, I have learned some things…

After Bruce died, I started reading the books he read, and listening to the speakers he listened to. (In fact, I still do.) At the time, I was trying to know him better… I was trying to understand the man he was and how he thought.

A funny thing happened, though. I started paying attention, and for the first time, I actually wanted to learn “how to flow around the rocks.” At first it seemed impossible. It was all so foreign to me.

I kept thinking I needed Bruce’s help. I didn’t think I could figure this out on my own. When he was here, he understood me and how I thought. He knew how to help me relax a little bit and just “enjoy the ride.” But trying to do that alone… without him… Well, that just seemed like a daunting task.

However, as time went on, I did find myself changing… When I looked back, bit by bit, I could see small changes. You see, every time I read one of those books or listened to one of those speakers; I learned something new. Each time, I found myself making a small change here or there… Each time I got a little better at letting another thing go and living in the moment… In other words, I was learning “how to flow around the rocks” and “enjoy the ride” once again.

It has been a long, slow road, but I am moving forward. Then, this week in my reading, I came across this…

… A family wasn’t a static thing. There were always changes going on, like with continents, sometimes the changes were invisible and underground, and sometimes they were explosive and deadly. The trick was to keep your balance. You couldn’t control the direction of your family any more than you could stop the continental shelf from breaking apart. All you could do was hold on for the ride.” ~ Kristin Hannah, Winter Garden

Boy! This spoke volumes to me… When Bruce was alive, I didn’t want our time together to ever end. In fact, I couldn’t even imagine it. So, when it did happen, I was shocked… I couldn’t even breathe. I wanted so badly for things to go back to the way they had been… To wake up and find this was all just a bad dream… But that didn’t happen.

Through the years that followed, I have tried so hard to stay in control of my world… To never let it fall apart like that again… To minimize my risk of ever hurting like that again… To keep my family close and love them enough… Because then, maybe, I won’t lose them too. Of course, these ate all things I can’t control… All things I need to let go…

So here I sit, trying to figure out where to go from here. I think this is simply another step in my journey… Another moment of growth for me. Honestly, I don’t know what it will mean. I doubt there will be any drastic changes, because each lesson has been baby steps so far.

Yet, I believe, it will mean opening up a little bit more to life and what it offers… Being thankful for those who fill my world and enjoying every moment with them.

I am so thankful for all Bruce has taught me from our time back then, up to now, and even into tomorrow… I am so thankful that because of his legacy, I haven’t just given up. Instead, I want to honor him and all those I love (here and gone) by remembering to love this life and all who have crossed my path…

To those who are here, those who are gone, and those who are lost.” ~ Kristin Hannah, Winter Garden

This is my story this week, but this is our community… a place to share our experiences. How about you? How are you moving forward? Where are your struggles and your successes? Would you be willing to share your story or your thoughts… Who knows… your words may hold the answer for someone else. To share your story or thoughts, please go to the comments and leave a note, comment or question.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

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Peace, Love and Grief… Then and Now… Now and Then

I remember when this whole grief thing started… I was such an emotional wreck! At the support group I joined, I remember the leader talking about all the different emotions we were experiencing… or soon would…. And she was right… Life quickly became an emotional roller coaster that seemed to have no end.

I believe I felt every emotion under the sun, and the craziest part was any particular emotion could hit at any time… any place… and sometimes several at a time.

Journal Entry, August 15, 2013:

This grief thing can make you feel like you are losing your mind. One day (or moment) can be fine and you think you are getting it together and the next can be so dark. I am really struggling…

Sometimes there was no rhyme or reason to what I felt… I just felt it. Other times, the emotions could be triggered by something familiar, such as his SUV in the driveway, his clothes still hanging in the closet or a semi on the highway (similar to the one he drove). Other times just seeing other couples our age (or older) together (holding hands) or seeing someone with mannerisms similar to his could bring on tears… In other words, it could be any thing at any time… I just never knew.

As a consequence, I started wearing sunglasses on my head everywhere I went… Why? Because when the tears started, the glasses came down to cover my eyes (even in the middle of the grocery store).

For the longest time, I thought that would be the way I would live forever… but it isn’t. I’m not sure where along the way I felt safe without the sunglasses… a little more in control of my emotions. But eventually, I found myself leaving the glasses behind and (at least for the most part) controlling the tears in public.

However, I can’t say that control is a 100% thing… There are still moments where I am caught off guard and the tears come of their own accord. For example, this week was a good week. However, on Friday as I was leaving my martial arts class, I needed to talk to the instructor for a moment. As I glanced outside, I caught a brief glimpse of someone that looked just like Bruce. Even though I knew it wasn’t Bruce, it still caught me by surprise, and suddenly I found my eyes filling with tears.

To give myself time to regain control, I started “searching” in my gear bag (for absolutely nothing). While my head was down, someone else walked up to speak to the instructor. (Thankfully!) And, in their interaction something was said that made me laugh… (I don’t know if I have ever been so thankful for laughter before that moment.) At that point, I was able to regain some semblance of control, lift my head, thank them for the laugh and move on.

So this week, even after all these years, I came to realize that I am still vulnerable to “those” moments… I know, without a doubt, this journey is a long one… And while I need others to walk beside me, the hard work is still mine to do, as I wrote years ago…

Journal Entry, August 29, 2014:

“Widowhood is the long learning to do without the presence of the loved one. It is a task demanding the utmost patience, and a willingness to look, again and again, at those paths and places where the loved one walked, sat, lived, and slept, and does so no more.” ~ Martha Hickman, Healing After Loss

Me: So much of the time I feel so alone on this journey… so out of sync with everyone else around me… this quote explains the why so well. It is my journey and no one can do it for me… So please, be patient with me…

Learning to navigate through this journey is different for everyone… We all move through it at our own pace and in our own way. Perhaps you have had moments like I had this week. Perhaps you have experienced those emotions that come on faster than you can control your reaction to them. If so, would you be willing to share your experience? Perhaps there is someone else out there who needs to hear your story too. If you are someone who needs a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.