Tag: courage

Peace, Love, and Grief – Courage

According to the dictionary, courage is defined as “the ability to do something that is frightening; bravery; strength in the face of pain.”

For those of us who have been left behind… who are now trying to figure out how to live on without our loved ones… we can tell the rest of the world that this takes courage… It has not only been a frightening prospect, but it has also required bravery and strength that I never knew I had within me.

Shoot, I’m not really sure I had it in me when this journey first started. I mean, I guess, I had a certain amount of courage because I kept on… I kept on breathing. I kept on getting out of bed. I kept on working and eating and living my life… And trust me when I say, NONE of that was easy.

I didn’t want to get out of bed. I didn’t want to work or eat or laugh or breathe… I didn’t want to keep on living. What I wanted was to crawl into a dark hole somewhere and let the rest of the world go on without me… But I didn’t… I came close… very close many times… but I didn’t quit.

Instead, each day… each moment… I made the difficult decision to keep on… to take that next breath… to move through that next moment… that next conversation… that next challenge that life so “graciously” threw in my path.

It. Was. Hard.

But I didn’t quit… Sure, there were multitudes of times when I had to lean on family or friends to simply survive to the next moment… There were times when I got stuck in a darkness of my own creation, but their love gave me the gentle prod I needed to move again. In other words, I didn’t quit… and they didn’t quit on me.

Their love sustained me… Their love gave me purpose… Their love and support gave me space for my own courage to grow and develop within this new role in life, (even when I didn’t want to), and I am eternally grateful.

So, maybe it isn’t about how much courage we have going into our grief journey… Maybe, instead, for some of us, it is a matter of our courage growing because of the challenges that grief demands. In other words, maybe our courage is actually born of our grief… And maybe (just maybe) the courage that grief requires isn’t about what we are brave enough to do in each moment… Maybe instead, courage is more about the conscious decision to do the next hard thing… or take the next hard step… despite everything within us thinking we can’t.

I have been here for a while.
I am alone.
I have learned to be okay with that.

Here, it feels warm.
Here, it feels safe.
Here, I can just be…
   no worrying…
      no crying…
         no feeling…
No life.

I must find my courage.
I must break out of this shell of isolation,
And like a seed,
I must push out of the comfort of my own creation
And move toward the sun…
   To places unknown.
~ Linda, January 2024

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Grief is a daily challenge. It changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… The Loss of a Friend

I want to tell you about my friend, Tom…

I met Tom when we were just kids… I mean young kids – not even teenagers yet. We went to the same church, and while Tom was a year or so younger than me, we were always in the same youth group and choir. Tom was always that skinny kid that simply loved the world and assumed the world loved him back. I would even dare to say that most of us thought of him as a little bit nerdy… But then again, so were most of us (at least, I know I was), so it was all fine. We all loved each other!

Tom had this amazing character… What I would call an “old soul.” For example, we all knew he was not the picture of health growing up. He had a heart condition, but he never let that define him. In fact, he never let it stop him from doing whatever he wanted… “Can’t” just never seemed to be a part of his vocabulary. He also had this way of seeing something special in everyone, (maybe that is why he loved us all). Here I was, this skinny, nerdy, awkward girl, who didn’t see herself as anything special, but Tom did. From the very beginning he told me that my smile lit up a room, and “Sunshine” became his nickname for me. (I still love that!)

Tom and I remained friends all through middle school and high school. However, as time passed, I moved away, and evidently so did he… And as it seems to happen often with childhood friends, we lost touch…

Then one day a few years ago, out of the blue, I received a Face Book message that started with “Hi there, Sunshine!” and immediately I knew who it was… and I smiled. Through the years, we have talked about the loss of his father, and my loss of Bruce. He would send me articles or blogs on grief that he thought might mean a lot to me, and they always seemed to be spot on. He was also one of my biggest supporters when it came to this blog – commenting on specific posts or sharing it on his own wall several times a year.

Despite the years that had passed, he was still Tom… He was still kind, and he still believed that each person could make a difference. He still spoke his mind and welcomed discussions with people who had different thoughts and opinions than his own. He often said that change is only possible when both sides of an issue remain at the table – talking and sharing. He became my example to follow of never shutting the door on a difficult conversation.

So, when I wrote last week’s blog, which was about one of those discussions gone awry, I really didn’t think I would be writing a continuation this week… Yet here I am.

Last week, I wrote about my grief over the loss of our relationships with each other – all of us. I wrote about how we have let a stranger, named “Politics”, come between so many of us and the people we know and love. In many cases, I have observed people throwing away years of friendship… and for what? For things that seem to change with the next news story?

Yes, we can have our different opinions… We should… It is how we learn and grow… It is how we develop empathy for those around us. So, I wonder… do we have to behave as if we hate each other while doing that?

I don’t get it…

I also wrote about a particular post where friends were actually saying some pretty mean things about people and to people. There was even a point in the discussion where the topic at hand was tossed aside and the name-calling started. Yet even that wasn’t the end of it. The name-calling took on another twist, as people even started making fun of a person’s name… Tom’s name… Seriously? I couldn’t believe it. What was happening? How did we get here? When did we forget to love each other? My heart was breaking with each word on the screen.

I had a feeling when I wrote that blog, I would get a message from Tom. I knew he would read it. I knew he would recognize the post, and I knew he would reach out to me… but he didn’t… not a word… It was crickets.

Then a couple of days later, I learned why…

Tom died.

Just like that.

He is gone.

I cried as read the words posted on his Face Book wall… First, I cried for Tom. He gave so much to so many, and I know he wouldn’t have felt like he was done. I also cried for Tom’s wife, because I know how painful her loss must be… I know the road ahead of her. (Widowhood is an exclusive club that no one wants to join.). Then, I cried for me, and how much I will miss his kind words and support. I will miss his example of trying to make this world a better place. Finally, I cried for our friends. I can’t imagine how it must feel to know that your last words to a life-long friend were those of an emotionally-charged argument… I cried for all of us.

Even now, days later when I think of all of this, I cry…

What happened to us? At what point did we become those people who resort to name calling when a discussion gets tough? When did we start believing in violence and anger at all costs? When did we stop respecting each other’s right to a different opinion? When did we stop listening to each other and looking for common ground to build on? When did we stop caring about and loving one another? Shoot… When did we forget what love truly is?

Then on Friday, I read another post from a friend who is a retired Methodist pastor. Her words, which are much more eloquent than my own, gave me a starting point in this chaos… and that gives me hope.

“We have real problems that cannot be solved until our moral compass is reset. God change our hearts for good. Give us courage to do that which is honorable and right. Help us be not afraid to welcome and love one another. Lead us, Lord. Lead us into righteousness. May my will be your will. Amen.” ~ Lib Campbell, founder of avitualchurch.com

My heart has been broken this week, as I say good-bye to another friend. Good friends – friends who stick with you through the good and the bad, are a rare and precious gift. Tom was such a gift.

I know these are also crazy times, and many of us have lost friends and loved ones. We have had to say good-bye from a distance, and that, in and of itself, is another hardship… But we are not alone. We have the choice to stick together… to be kind and to support each other. Maybe this strikes a chord with you too. Has anyone else felt grief over our current situation? Does anyone else know what I mean?

These are tough times and perhaps dealing with our personal loss makes us a little more sensitive to any grief we might be feeling about our political climate, as well. Let us know what you think. We would love to hear your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you.

To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Valentine’s Day: A Day with the Lions

Courage…

I’m trying so hard to be brave…
But I don’t feel brave.

I don’t want to face tomorrow.
I don’t want to wake up alone.
I don’t want another day without you.

I am so thankful for the memories.
I just wish they weren’t memories…
I wish they were now…

~ Linda, February 13, 2015

Earlier this week as I started thinking about what I wanted to write, I knew it would be hard. Anyone grieving knows that holidays are always hard… and this week’s holiday was one specifically designed for lovers and soulmates. How was I going to write anything that might help or encourage anyone? I wasn’t feeling it. My first thought was to just keep it simple and share some highlights from my journal. However, that all changed when received a meme with a reminder that made me laugh. Let me explain…

With my first marriage, I converted to the Roman Catholic faith and even spent many years teaching in a wonderful, small town, Catholic school. One of the things I loved about the church were the Saints and their stories. According to the tradition I was taught, St. Valentine was thrown to the lions by the Romans as punishment for performing Christian marriages for Roman soldiers.

That story always stuck with me and my kids. In fact, somewhere through the years we started calling Valentine’s Day, “Don’t-Get-Eaten-By-Lions” Day. Don’t ask me why. We weren’t trying to be sacrilegious; it is just our silly brand of humor. So, when I saw the meme and a message that said, “And don’t get eaten by lions.” I laughed… Just that thought holds such precious memories for me. However, on Valentine’s morning, I woke up and realized (once again) that those “lions” are real.

My first “lion” greeted me as soon as I woke up. I had just dreamed that Bruce and I were riding in his truck talking and laughing. It was wonderful! (I love those dreams, and I cherish every one of them when they come along.) When the alarm went off, I didn’t want to wake up. I was so happy in my dream. I just wanted to stay there… forever… just holding his hand and laughing with him. But all dreams end, and I had to wake up.

All morning, all I could think about was how much I miss Bruce… I would give anything to be in his arms again where I always felt loved and secure. I didn’t want to face the reality of the day… I didn’t want to face yet another Valentine’s Day alone.

Don’t get me wrong, people are wonderful and always send me reminders that I am loved and not alone – candy, cookies, flowers. I cannot begin to express how much I appreciate their genuine kindness on such a tough day. In fact, this year one of my daughters and her fiancé even went so far as to rename the day “Madre-tine Day.” They gave up a romantic night alone and took me out so I wouldn’t be alone… So, I’m not kidding – I really do feel loved. However, that morning was still a bit tough as I strove to face my reality… I knew it was time to face the “lions” around me.

People respond to death in different ways, and I realize that some people may believe I should be “over this” by now… Some may feel I should be used to being alone by this time, while others may just be uncomfortable with my grief. I get it… But I am who I am and I feel what I feel… My reality is my reality and I am the one that has to figure it out. Honestly, the reality is loss doesn’t come with an “off” switch for love. I wish it did, but it doesn’t… And on this day, I had to face the “lions.”

So… What were my lions that I needed to face? For me, it was spending a day that is all about love without the one person who loved me completely… that felt like the emotional equivalent of being in the lions’ den. My problem was I had to decide if it was worth the effort to fight for survival or just give up and be consumed by the sadness I felt.

I always start my day with meditation and reflection. So, as I lay there quietly reflecting, I decided to focus on the love around me. Shoot, even if it wasn’t directed at me, it is still a beautiful thing to behold. Each time I saw someone receiving flowers or a couple embracing, I found myself smiling as I thought about Bruce and I. Even if Bruce wasn’t here – even if I am alone, this could still be a day about us and the love we still share.

There have been years when I have bought myself a present “from Bruce.” Not this year, though. This year I knew I had already received the best gift I would ever get – my dream… time and laughter with Bruce. There was no need for anything more since nothing could compare with that.

So, throughout the day, I decided to breathe and seek clarity as I needed it. I decided not to fight or run from the “lions” around me. Instead, I took the time to stop, breathe and separate my sadness from my truth… And honestly, the day ended up being quite wonderful. Dinner was absolutely fantastic. In fact, as I reflected on the night, and how spoiled and completely loved, I was feeling I realized something…

Love is not chocolates or roses or teddy bears… And it is not bound to only one day. No… Love is in the little moments. And I am learning that it is never-ending… It is constant throughout time.

I will always remember you, Babe. I will always celebrate us. Just like my dream, our love existed in the simplest moments of time spent together laughing, smiling and just enjoying each other… that is love. Because I still feel your love, I can choose to slow down, remember and draw on the strength of those beautiful moments together. There is a peace there I will always treasure.

So, I chose peace this year… I chose to ignore the “lions,” and submerge myself in love – not just ours, but all of the love around me.

This is my story this week, but this is our community… a place to share our experiences. How did your Valentines Day go without your loved one? How did you handle it? Would you be willing to share your story or your thoughts… Who knows… your words may hold the answer for someone else. To share your story or thoughts, please go to the comments and leave a note, comment or question.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… There is No Fixing It

Tomorrow is a day of love for everyone… but me.
My love is gone…
~ Linda, February 2016

Well, it is that time of year again… That time when everything around us screams “love” and “romance”… The words and images are everywhere… but my love is gone, and my heart is broken. How do I fix this?

For the past few Valentine’s, I managed to avoid as much of the Valentine’s celebration as I could. I avoided the card aisle in the stores, the floral departments and shops, and (because I don’t watch much TV) the commercials. I suppose it is a dance of sorts, but it has worked for the most part.

This year, however, there is no avoiding it. With my grandson here, he has been planning for weeks what to do for his Mom, his classmates and his teachers. So, this year, there has been no avoiding anything Valentine’s… In fact, for weeks we have been shopping the very aisles I would normally try to avoid.

In some ways, it’s okay – I don’t mind… It makes me smile to see his excitement as he picks out gifts and cards. I have even laughed a few times while trying to reign him in when he wants to buy everything labeled “love” because he wants his Mom to “have the best Valentine’s Day ever.” At the same time, I look at the romantic images, and tears fill my eyes. How do I fix this?

It is still so hard… It has been four long years, but I am constantly finding my love for Bruce has not diminished at all…

My pain is here and
Always will be…
There is no end to our love
And there is no end to the pain.
~ Linda, January 2015

This week, my Face Book “On This Day” feature has included posts from our last trip to Key West together. It was Bruce’s last Valentine’s gift to me. (Although, we didn’t know it at the time.) It was such a wonderful weekend, and those pictures and posts hold precious memories. But every day when I look at them, my heart sinks with reality, and the tears fill my eyes… I miss him… I miss us… How do I fix this?

My heart struggles to reconcile itself with
What my mind knows is real.
~ Linda, October 2013

A few times I have tried to talk about it… I have tried to reach out, but I struggle. In the beginning and even now, when I try to share what I am feeling, I find most people want to “fix” it. They mean well, and as a Mom, I get it… I want to fix things when the people around me hurt, too.

But some things can’t be fixed… This cannot be fixed… But God, how I wish it could!

I’m trying to be brave…
But I don’t feel brave.
I don’t want to face tomorrow.
I don’t want to wake up alone.
I don’t want another day without you.
I am so thankful for the memories…
I just wish they weren’t memories…
I wish they were now.
~ Linda, February 2015

What I really need on days like this is someone who is willing to simply be with me… Someone who won’t lecture or deny… Someone who won’t shame or avoid… Someone who doesn’t need to say anything… Someone who is willing to simply stay beside me and share the load when it gets heavier than I can handle alone, even if it is only for a little while.

I know… That is a lot to ask. It really is. I understand in today’s fast-paced world, most of us want to give answers and move on… But grief doesn’t have an answer… There is no fixing it… It is a journey of tears, courage and growth… It is a process – faster for some; slower for others. And… While some parts are best handled alone, there are other parts which require help.

At what point do I get used to this?
At what point does this feel normal?
Will life always feel like it is only half lived?
~ Linda, July 2015

I know I will figure this out… I know I will be okay… I know I need to spend some time in quiet meditation, and some time reaching out to those who love me. I know there is no fixing it, but there is a balance… a balance that can provide some peace for a broken heart.

There is a peace that comes with acceptance;
And a love that is always remembered.
~ Linda, September 2013

For many of us, the week ahead is a hard week. Learning how to survive this time of year alone is hard… It can bring up memories, tears and conflicting emotions. If any of this sounds familiar, there are many of us here with you… you are not alone. If you have found a positive way through this, would you be willing to share your story or thoughts? To do so, go to the comments and leave a note. *

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.