Peace, Love, and Grief… My Happy Place

I spent this morning sitting at the beach just enjoying the waves and the quiet. After a week of craziness, it was nice to just sit there and relax for a while. For me, there is nothing better… This is my happy place… The place where my brain reconnects with my heart and my soul smiles. Even before Bruce, the beach was where I always went to clear my mind and find peace. So many times, when life was hard, the ocean with its rhythms and vastness has always been the space where I escaped to.

I haven’t been out here very much over the last few years. Somewhere between the cancers and the business of life, my trips here have become fewer and fewer… And, if I am honest with myself, I could tell. My stress and anxiety had built up with no place to go. But I ignored it, as if it was just a normal part of life and nothing that I had any control over.

After spending the previous week at the beach, it dawned on me just how disconnected I had let myself become. Over time, I had brushed this beach time aside, telling myself that it was nothing more that a recreational thing. I was wrong… This is something I have been dearly missing. So, when I got home last weekend, I made the decision to “let myself” go out there at least two times a week… And (this first week) I have done just that.

I went on Monday, and despite the rain, which meant I had to be content to sit in my car and simply look through the windshield, it was still absolutely relaxing! That evening, I knew without a doubt that this has been the elixir I have been missing… This (for me) is an absolute need.

After Bruce died, I went out there daily even though it was the middle of winter. (Granted, a Florida winter is not that bad.) I would bundle up in a few layers, (which always included his favorite sweatshirt), shove my hands in my pockets, and walk that deserted strand for hours.

I think at the time, there was a part of me that was searching for Bruce. I so desperately wanted to go back to the life we had… to the person I had been… the person I was with Bruce by my side. It has taken me years, though to realize that that person is gone… And I can never get her back. There are parts of her I have found again – her strength, her determination, her love for her family and for life. Still, there are parts of her that I will never see again – her innocent belief in “happily ever after”, that belief that our love would be all we needed to grow old together.

I don’t mean to sound cynical, because I’m not… I am simply referring to the innocence of being so madly and completely in love that the idea of it ever ending never, ever crossed my mind… And now, that is different. Now, I know how precious every moment truly is. Now, I know without a doubt that I don’t want to waste any of that time being angry, frustrated, or anxious, especially about things that won’t matter (or be remembered) even days from now.

I want to take each precious moment and savor it. I want to pull everything good out of each day and hang onto it… Because what if there isn’t a tomorrow? Bruce didn’t get a tomorrow… And I thank God every day that we went to bed laughing and snuggled up in each other’s arms. I don’t know if I could have lived with myself if that last night together had been any different.

Then… as now… I need this space by the ocean… This space where I have always felt God, where I can’t help but sing or hum all the old hymns of praise as I walk along the shoreline… And now, this is also the space where I feel Bruce deep in my soul… where the memories of precious moments spent here together help me find my own peace… here, where my soul is happiest.

Thank you for the opportunity to share my story with you. Sometimes, this journey can feel so lonely and other times I know I am not alone at all. For each of us this journey holds its own challenges and peace-filled moments. It is our love for those we have lost that brings us together to this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone… Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you.

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