Peace, Love, and Grief – Finding Joy

All of my “growing up” years and into my early adulthood, the men around me were quite conservative when it came to color. Neutral tones, like browns, and the occasional navy blue were their “go-to”. When I met my first husband, khaki pants, a white shirt, and a navy-blue blazer seemed to be the outer edges of any experimentation into the use of color.

However, the women in my life taught me early on about the emotional expression that comes with color… I love color – and not just in my wardrobe. In fact, up until just a few years ago, I was constantly painting and repainting the walls in our homes, as well as spending summers painting murals in children’s bedrooms for some summer cash (since I was a teacher at the time).

I can’t even begin to tell you how many times through the years, I expressed that I wanted a red car. Don’t ask me why… It’s not my favorite color, and I can’t give a succinct answer. All I can say is that red cars made me smile… such a bold color… such a happy color.

However, my whole life I was told, “You don’t want a red car,” followed by whatever reason they didn’t want a red car. So, even our cars were purchased in those same colors – white, beige, or (if someone was feeling bold) light blue. (Just to make a point, I did finally get my red car a few years ago – Go me!)

So… when I met Bruce, I expected him to be the same. I remember, after the cruise and before I ever went up to Michigan, Bruce would talk about how he wanted to paint his barstools and the walls in his condo bright colors to combat the gray Michigan winters. I remember smiling and thinking, “Sure, you do,” without putting a lot of stock in what he was saying at all.

Then, a couple of months later, I flew to Michigan for a long weekend. (We both wanted to see if this relationship was going to actually become something more.) Bruce met me at the airport wearing jeans, a white T-shirt, and a navy-blue jacket. (No surprise there.)

Now imagine my surprise when we walked up to his Ford Ranger truck… and it was red!! I remember him saying something about how he had washed and cleaned it that day (at the advice of his daughter), but with all the snow, salt, and muck on the roads, it didn’t look like it. I didn’t care… Already this man was appearing to be something different than I had ever experienced before.

And that never stopped… Through time, I learned that he loved color just like I did. He had colored sheets, colored undies, colorful clothing (including tie-dyed tees), and… true to his word, we painted those condo walls (although I preferred the barstools left as raw wood, so he conceded on those).

Now, let’s bring ourselves up to the current time…

After Bruce died, I pulled inward… a lot. Social events were a struggle – I didn’t know how to function as a (now) single person who still felt married. It took years (about 10 to be exact) before I finally started getting out in my community and looking for my “tribe”. However, once I did, it didn’t take too long to find the space where I belong… and the friendships and healing I have found here have been wonderful.

That brings me to last night…

I was on my way to Winter Springs to play Mah Jong with some friends. We are all learning and get together 1 – 2 times a month to play and enjoy some dinner and fun conversations. As I was leaving my little town, I found myself thinking of Bruce and what Friday nights had entailed when he was alive. The thoughts weren’t sad – just nostalgic… sweet, precious memories floating in and out of my consciousness.

As I pulled up to a stoplight, I found myself behind (you guessed it) a red Ford Ranger… with Michigan plates!! Yes, I know it was just a stranger in a truck… However, at the same time, it felt like a sign from Bruce that I am not alone… He is still nearby… He is watching over me and loving me even if I can’t see or hear him.

I can’t even begin to tell you the absolute joy I felt in those few moments as I sat there staring at the back of that truck. (I may have even taken a picture of it just so I can remember that moment.)

As we pulled away from the light, and I started the hour drive to my night of fun, it dawned me… Maybe there was something more to be taken from that moment… Maybe Bruce (who was always about the simple things) was trying to remind me of the importance of finding joy in each moment – even the simple moments like sitting at a stoplight… That life will do what life does.

There will be moments of happiness and grief, laughter and tears… But joy is something deep inside… And when life feels overwhelming (which if you watch the news, it can certainly feel that way), it is important – NO… it is absolutely necessary to look around and notice those things that can spark some joy in your heart… and then hang onto that spark… at least until you notice the next one.

Thank you, Babe, for the reminder…
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Grief is a daily challenge that changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love, and Grief – Who I Was

I believe the hardest part of healing after losing someone you love is to recover the “you” that went away with them.” ~ Kelly’s Treehouse

This quote has been posted a few times on our Face Book page… Why? Because for so long that was the goal… That is what I thought healing was all about. If somehow, I could find my way back to who I was before Bruce died, then I would know I was healed. So, that became my destination on this path.

I spent years trying to get there… Trying to regain the me who loved this man with all her heart.

Everything in me missed and grieved Bruce, but that wasn’t all. There was so much more to grieve… I missed my best friend. I missed my lover. I missed my sailing partner. I missed my travel buddy. I missed the companionship. I missed the laughter. I missed watching his relationships with my kids flourish. I missed watching him get down on the floor and play with our grandson. I missed doing everything with him, and I missed sitting in silence and doing nothing with him. I missed being made to feel that I was the most important person in his world. I missed being loved.

… And this list could go on forever.

And life goes on. It was not the same, but it went on.” – associated with Robert Frost

As time went on, I began to realize how true this quote actually is… Whether I wanted to participate or not, life had continued to move forward. As much as I wanted… no needed it to slow down and let me regain my equilibrium, it did not. I felt like I was constantly 100 yards behind, running to catch up, but too hurt and tired to actually care if I did or not.

There have been a lot of emotions through the years, but I think the biggest one… the one I still struggle to embrace is trust… I desperately want to trust life again. I know I can’t live my life fully until I do. Yet, at the same time, I just don’t… I am terrified of that moment when I once again lose someone I love. I know the odds are that this will be a reality, but I don’t know if I can do this again… It has been too much at times.

And now, I am such a different person than I was… Even my strengths and fears are different. I’m not even sure, the old me would recognize this new me… Yet here I am… Thirteen years on this journey and I have finally realized that I will never go back to who I was. That is an impossibility.

Two things in life change you and you are never the same… Love and Grief.” – Unknown

Falling in love with Bruce changed me… and losing him also changed me. I’m not saying those changes are all good… nor are they all bad. They are just changes.

Then, this week I was listening to a podcast and a phrase stuck out for me… I jotted it down as I realized that this is something I have not done up to now. Yet, it is something I think I need to do next on this journey…

For years, I wanted to regain who I was. Recently, I have accepted that I can never go back to who I was. However, in order to move forward, I think I need to take a little bit of time to mourn that loss, too… the loss of who I was.

I need to sit with that, process it (which will likely mean journaling all the stuff that bubbles up inside), and then… let it rest.

I would say “let it go”, but I have learned that one never completely lets the sadness of loss go. You learn to work through it, and you learn to manage it. But there will always be a part of you that feels a longing for what was.

So… That is my goal over the next few weeks… To let myself mourn the loss of who I was… Then, I am guessing… hoping, it will feel a little bit easier to accept who I have become… And, who knows… Maybe in that part of the journey, I will finally find myself learning how to trust life once more.
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Grief is a daily challenge that changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love, and Grief – An Open Fist

You can’t grasp anything with a closed fist.” ~ Indira Gandhi

I have seen some rendition of this quote on many occasions throughout my life. I also felt I understood that it is referring to being open and willing to accept opportunities and others as they enter my life.

This week, it showed up in one of my morning readings. However, this time, there just seemed to be something more to it, that I needed to process. So, I sat with it a while… I mediated on it… I jotted it down… I thought about it continuously throughout the day.

At times, I found myself thinking of other people in my life. People who can always find something wrong in life… always – no matter what. (Isn’t that such human nature? To think of someone else to apply this to, rather than doing the hard work of looking at myself.) Thank goodness, I didn’t spend a lot of time there. I knew with complete certainty that there was something there for me… something I needed in that phrase. I can’t explain it, but I knew it… So, I continued dwelling on it into the evening.

As I was crawling into bed that night, (which by the way was super early because the time change left me exhausted), it finally started to dawn on me…

I know I am an introvert. I also know that since Bruce died, that trait has expanded. For the first ten or so years after his death, I was perfectly content to stay home and let the world go by. I had my family and a few close friends… I wasn’t really interested in anything more.

However, after my daughter and grandson moved out, I decided that I needed to push myself. I needed to get out and find my space in the community. I started taking Yoga and Zumba classes. I found a church where (to my surprise) I fit in. So, in the past few years, I have come to love this little town.

This week, though, I came to realize that there are still some areas of my life where I have kept a “closed fist”. Not socially… I am talking about acceptance… Acceptance that this is my life.

Acceptance of this path is hard, though. I know what I had. I know what I miss. Yet, by continuing to dwell on those things, I am closing my eyes to all of the wonderful things life is placing in my path every day… I am realizing that by constantly looking for things to hold in gratitude, I am seeing more and more things to hold in gratitude… And that gratitude lets me see clearly all of the abundance that surrounds me.

Yes… Bruce is gone. Yes… I miss him. Yes… I would give my soul to have him back.

At the same time, I also know, my life is still continuing, and how I choose to live it is completely up to me. It is in my hands… I know that until I learn to love this life, I am destined to be miserable… And who in the world wants that? … Not me…

So, it is up to me… Each day, I need to choose… Will I keep my fist closed and shake it at my future? Or will I open my fist and embrace this abundant life I am given each morning?
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Grief is a daily challenge that changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love, and Grief – A Letter to You

I would start today with, “Dear Reader…”, but I believe that phrase will sound like the start of a current Netflix series. So instead, let me just start with, “Hello, my friends”.

To start, let me explain that this blog goes to several sites, such as the PLG website, Facebook, and a website local to me. While I get feedback and responses from all of the sites, Facebook is the only one that gives me statistics in real time. This means I get a notification each time someone interacts with the page, which also includes alerting me to new followers.

So… let me back up here… I started this page at the suggestion of an old acquaintance – someone from childhood who popped in and out of my life only long enough to give this suggestion. Admittedly, when I started this blog, I knew it was mostly for me… it allowed me a weekly space to express my grief, as well as a chance to share my experiences with other people experiencing loss… but… mostly a space to express my grief.

I never planned for it to be anything more. In fact, every year when it comes time to renew all of the apps and programs that I need to do this, I reiterate my vision and renew my vow that if this blog is helpful to even one other soul, then I will keep writing.

This is where it gets complicated in my heart, which really hit me hard this week…

You see, each time someone new finds us through FB and I receive that notification, it comes with a “congratulations” of sorts for the “increase” in followers. It also means I receive pushes to “do more” to increase those numbers.

But here is what I see… Each of those “followers” that FB wants to celebrate is a person – a living, breathing person, and each person is hurting and struggling… each person is mourning a loss… a loss no one wanted or requested. In other words, each person coming to this page is doing so out of pain… something I would never wish on anyone.

Right now… across all sites and by best guestimates, there are several thousand of us… That is a lot of hurt.

That is where I have mixed emotions. On the one hand, I am so very thankful that this has become a safe space to share our grief. At the same time, I am So very sorry for the pain each of us has experienced, (and likely still is).

Each time I see a new number and/or name pop up, I find myself stopping my day and saying a quick prayer of healing and comfort for that person… and on more than one occasion, I have shed a tear (or more) for that person… and for the rest of us.

Grief is hard… Being on this part of our journey is not something we chose. (Who in the world would??)

I guess, I just wanted all of you to know how much I care about each person here and the journey you are on. While I hate the reasons that put us all together, I am also thankful that we do have each other.
I truly care about each of you and hope that this week you are able to do whatever you need to in order to take that next step on your path.

Love always,
Linda
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Grief is a daily challenge that changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.