“Grief is the pain you feel when you lose something you care about.” – Dr. John Delony, Dave Ramsey Show
Listening to Dave Ramsey is something I do when I am in the car. Bruce introduced me to his financial plan when we were first married, and I was hooked immediately. Because of his plan, I paid off our home in eight years and should be set to retire on time despite the financial set-backs in my 40’s.
So why am I talking about Dave Ramsey here? Because the other day when I tuned in, he was talking to Dr. John Delony about “Dealing with the Disappointment of Canceled Plans and Missed Milestones,” a recent blog on his website.* Now, I will just warn you, while he has great financial advice, in my opinion, Dave doesn’t come across as the nicest guy on the block… To put it bluntly, I would never call into his show, because he scares me. However, when he is talking calmly, I truly like what he has to say.
So, when I tuned in, the first thing I heard was the quote above. Grief? Why in the world was “grief” being discussed on a financial program? I missed the beginning so I honestly couldn’t tell you, but what they were saying definitely struck a cord with me. They were discussing all the things we are missing out on due to the current pandemic situation. (Don’t worry… I’m not getting political here.) Dave was saying how disappointed he was about the milestones and vacations his family had missed out on. Then, he went to say how guilty he felt about that, especially when so many people are dealing with things that are much, much worse, such as losing jobs, no income, illness and death.
Honestly, I could relate to that too. I was very disappointed when I had to cancel my April trip I had planned for Bruce’s birthday. I made staying home work, but I was still disappointed. The thing was, I felt silly being so disappoint for the very reasons he named.
Then, Dr. Delony reiterated and said, “Don’t feel guilty… You feel what you feel… Grief is the pain you feel when you lose something you care about. That thing might be a trip or missing a milestone or it might even be a death.” He talked about how it wasn’t a competition… Grief is Grief… You feel what you feel and that’s okay.
Boy was he right! I immediately began to think back to those days shortly after Bruce died…
Back then, while some people may have said things that really weren’t helpful, for the most part, I know they meant well. I know their hearts were in the right place, and mostly, I have forgotten about them. However, there were some things said that to this day still get under my skin. Those were the comments where comparisons about grief were made… Where I was made to feel that I wasn’t valid to be grieving because “obviously” someone else had it worse.
One of the first ones I encountered was when someone asked me how I was doing. I responded that “this” was hard. I was okay, but still missing Bruce terribly. Then, they asked how Bruce’s Mom was doing. I responded that I thought she was struggling… Burying your own child is a horrific thing that no one should ever have to do. To all of this, the person responded, “You two need to remember that y’all are not the only ones to ever lose someone you love.” (Of course, as they said this, their spouse stood by their side and all their children were alive and well.)
Seriously? Were they really saying that we shouldn’t grieve because we weren’t the only ones to ever lose someone we love?? What kind of response is that? Because our loss isn’t something new or different, it wasn’t valid?? That was ridiculous!
There was another incident about 3 months after Bruce passed. The son of a sweet friend was killed in a motorcycle accident. It was horrible! He was young and full of life. Then, on a beautiful afternoon, as he was stopped at a stop sign, a truck took a turn too wide and hit him. He hung on for several days as we all prayed and his mother stayed by his side… But sadly, he didn’t make it. My friend’s grief and pain were too much… To say it was awful would be a huge understatement.
Yet, a few days later, someone came up to me and said, “Well, your grief can’t be nearly as much as hers. You only lost your husband. You can get remarried. She can never replace her son.” I was stunned! First of all, who ever said grief was a competition? No one else has any idea how deep another person’s pain is… And just for the record… No one can be replaced… ever!
My friend has another son… does he “replace” the son she lost? Of course not! My first child was still-born. Did my other children “replace” that tiny baby boy? No! At this point, I haven’t dated, but even if I did, would that person really replace Bruce? Never! That is a ludicrous idea! Each person in our lives holds a special place in our heart that only they can fill – you can’t replace them!
A few years ago, I noticed a friend at work wiping tears from her eyes. So, I asked if she was okay. She wasn’t… Her dog, who had been her only companion for many years had died the day before. Then she told me that she felt silly asking for time off to grieve her dog. Plus, she “felt terrible crying to me because I had lost my husband, while she had ‘only’ lost her dog.” I remember holding her and reassuring her that her loss was just as important and painful for her as mine had been for me… There was no judgement – only a friend caring for a friend who was hurting.
Which brings me back to the idea of comparing grief… Don’t! That’s really all I can say… Don’t!
It’s a horrible thing to do. All of us lose things that are important to us… Sometimes it is a thing, such as a canceled trip, a missed event, or a special reminder of a day gone by… Sometimes it is a job or our home or the security of our family… Maybe it is a pet or a friend or a loved one who either walks out of our life voluntarily, or maybe they pass away. Yes… for each of us, some of these things may hurt more or longer than other things. However, we don’t know what is in someone else’s heart… Even if we knew the person they lost, our relationship with that person would have been different, so we still have no way of knowing their pain.
So… I guess my point is don’t deny anyone – you or someone else – the chance to grieve. It is an important part of healing and/or coming to a peaceful place about the loss… Whatever that loss may be. Own your grief and allow others to own theirs… If you must do something try supporting each other… loving each other… And just allow the grief to run its course naturally. I believe that is the best way to help someone heal and move forward.
* https://www.daveramsey.com/blog/how-to-deal-with-disappointment
