Peace, Love, and Grief – Saying Goodbye

Less than a year before Bruce passed, we were at his family reunion in Michigan when word came that one of his cousins had just died from a gunshot wound. From what I remember, it was an accident. Nothing malicious… but that didn’t make it any easier on anyone there.

I don’t remember ever meeting this cousin nor do I remember Bruce ever talking about him. However, I will always remember how shook-up Bruce was. He was a quiet person anyway, and this news left him pulling deep within himself. In fact, I don’t think he said more than a handful of words for the rest of the trip.

He tried to talk about it a couple of times, but he just couldn’t… Talking would mean letting go… losing control… and he wasn’t going to do that in front of anyone. Months later, when he was ready, he finally talked about how it had felt hearing the news and seeing all of the pain around him. He shared some memories about his cousin. He talked about how his grief was deeper than he would have expected. That death hit him hard and he struggled with it for the few months he had left.

I admit that I didn’t really understand his grief at that point, because it was something I had not experienced. However, I had compassion for his pain… I could be extra kind and caring on the harder days… I could listen when he needed to talk… In other words, it wasn’t my pain, but I could still hold space with and for Bruce as he processed his grief for someone he loved who had died way too young.

Then, Bruce died… And I certainly received my own lessons on grief and pain and all that goes with losing someone you love way too soon. (You know that… that is what I usually write about here.)

This week, I lost one of my cousins. He was younger than me by several years, but I still have lots of memories with him growing up. When he and his sister were really little, they came and lived with us for a summer due to their mother recovering from some health issues. Then when I was older, I would spend my summers in Charleston, bouncing between my grandparents’ and my cousins’ homes. There were only a few of us cousins, but there were plenty of shenanigans and precious memories made.

As adults, we stayed in touch for a long time. We used to have an annual “Cousin Reunion” and there were phone calls a few times a year just to catch up on life. Then somehow, life got crazier and all of that seemed to slowly fade.

We still spoke when we saw each other, but that was usually at a family funeral every few years. Over time, I have watched my cousins’ kids grow up via Facebook and somehow convinced myself that was enough… It wasn’t.

And I figured it out this week, when I got the message of his death. I knew immediately that despite all of my talk here about life being precious… about spending time with those you love… and telling them… I have dropped that ball… and I regret that so much.

This week, there have been a lot of conversations between the cousins. This is our wake-up call… This is our time to rally around our cousin (his sister) and just be there… This is the time for all of us to come back together and create new memories. This is also our time to get reacquainted with each other and each other’s families.

I have also been in touch with my cousin’s daughter this week. She is an amazing woman. She has been kind and gracious, despite the pain I know she must be experiencing. She has been on my heart all week. I don’t know what it is like to lose a parent. (Mine are still alive and we talk almost daily.) However, I do know how hard it is to lose someone you love.

Personally, I think one of the hardest parts about losing someone is saying “goodbye”. For most of us, you don’t get the chance to say it before they die… especially when they die unexpectedly and/or too young. Instead, you are stuck trying to figure out how to say it afterward… (Or, like me… maybe it is still something you are working on years later.)

What I do know is this… Death is awful. Each journey is different – the pain and the grief are as individual as fingerprints. Right now, my cousin is being grieved by his four children, his sister, his extended family, and his friends… and for each of us that feels a little bit different. For all of us, the world is spinning just a little bit slower without him this week.

To his children and his sister, I am so sorry for your loss and your pain. I wish there were words that I could write here that would make this journey a little bit easier… but there aren’t. All I can do is love you… and I do.

Just sit there right now
Don’t do a thing
Just rest

For your separation from God
Is the hardest work in this world

Let me bring you trays of food
And something
That you like to drink

You can use my soft words
As a cushion
For your
Head
~ Hafiz
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Grief is a daily challenge that changes us in ways we could never foresee, making this journey a difficult path for anyone. That is why I share the mistakes I have made, as well as what I have felt and learned along the way. Even sharing our stories of love and life can be helpful on this journey. We know learning to function on this new path is hard, and it is easy to lose our way or forget that we don’t have to do it alone.

I don’t think any of us chose to be here… I know I didn’t. Yet, this is where life has landed us for now… This is where we are. Our lives are now filled with challenges we never imagined and emotions that feel overwhelming at times. So often, I think I have it all figured out, only to find that isn’t true at all. Despite the years since Bruce passed, my life is still filled with challenges, as I am sure yours is too. Learning to take it one day/moment at a time is all any of us can do.

Thankfully, I know I am not alone… None of us are… We have each other. It is our love for those we have lost that brings us together into this space where we can share our experiences. I believe the sharing of our stories is so important… I believe it is healing. Do you have a story to tell? I believe we can find courage and strength in one another’s stories. I believe we can offer each other empathy when we open our hearts to one another. I don’t know about you, but it makes me feel better knowing there are others out there who understand what I mean, and what I feel. It’s nice to know I’m not alone.

Maybe this strikes a chord with you too. We would all love to hear your thoughts or your story. If you would like to share your experience or if you need a helping hand or maybe a virtual hug, let us know. We are here for you… This is our community. To share your thoughts and experiences go to the comments and leave your message.*

This is a weekly blog; for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief
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Peace, Love and Grief… I Wish You Knew…

Are you there?

Are you listening?

Did you see me cry?

Have you felt my tears?… My pain?

 Are you there?

Are you holding me when I cry?

When I am scared?

When I don’t want to take the next step?

Are you there?

Are you beside me as I lay sleeping?

As I walk on the beach?

When I call your name in the dark?

 You said you’d never leave me…

So, … Are you there?

~ Linda, October 2013

Yes, it has been a long time… six years. It has taken a while to get this point, but yes, most of the time (probably 95% of the time), I am okay. I live my life and experience all the normal emotions that go with it… I get frustrated, angry, happy, excited… You name it, and if it’s a normal part of life, I am likely to experience it. That is healthy… That is normal. (And when you are on this path, “normal” in all its different forms is nice.)

But… There is one thing I do now that I never did before Bruce died…

When life gets tough and I get pissed… When I am to the point of tears while trying to figure out how to handle whatever it is alone, I find myself saying to Bruce, “I wish you were here… I wish you knew how hard this is without you!”

I know this sounds selfish… And it is usually followed with me saying, “Okay, not really… I wish no one had to ever know how hard this is. I would never wish this on you… Not really… But it is hard… You have no idea!”

Yep… It sounds pretty much just like that every time…

They say it is not unusual for widows or widowers to find themselves trying to live a life that would make their lost loved one proud. I must admit, I do that too. In fact, by this point, I can’t even say it is a conscious thing… It just is.

I don’t go into every day or every decision thinking, “What would Bruce want me to do?” No… It is much more subtle than that… It is more of a reflective thing, where afterward, I think, “Bruce would be proud of that.” Or, “That’s how Bruce would have handled that,” and I smile.

However, it’s when those really hard days hit… You know what I mean – those days when everything seems to go wrong, or those days when you have to face your fears and push forward anyway… Well, now when those days hit, I have to push forward alone. Bruce is no longer here to hold me in his arms and tell me it will all be okay. Never again will I find sanctuary in his presence – knowing that whatever one of us faced, we would both face it together.

Both of us had lived alone before we married. Both of us were strong, independent people. However, once we experienced life together, we learned what it was like to share our lives – the good times and the bad… the thrills and the burdens. Somehow going from “two facing the world” back to “one facing the world” has been a little harder than one would think.

It’s funny… Most of us never let ourselves think about the probability of finishing this life alone. (At least, I know I didn’t.) When we got married, “happily ever after” was what I had in my head. I never thought about the reality or statistics which tell us that in a marriage, one of you will die before the other… One of you will end up doing this by yourself at some point in time… One of you will end up alone.

And it’s hard… It’s hard doing life alone after you have shared it with someone you love.

Can I do it? Of course… I do it every day… And while I would never wish anything bad to have happened to Bruce, there are times when I can’t help but wonder how he would have fared if the tables had been turned… Would he miss me too? Would he remember me the way I remember him? Would he grieve?…

Would he ever find himself thinking, “This is hard… I wish you knew how hard this really is.”

Would you be as lost as me if our roles were changed?

Because I’m lost…

I keep looking for you wherever I go…

~ Linda, January 2018

What about you? Does the love you shared still influence how you live your life now? If you could thank your loved one for how they changed and added to your life, what would you say? Do you struggle with how to hold onto all of that? If so, you’re not alone… We all know this journey is hard, but it is even harder to bear alone. I believe we are in this together. None of us are alone, because we have each other. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. *  Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.