Peace, Love and Grief… Walking Through the Valley

The Lord is my Shepherd, I shall not want.
He makes me lie down in green pastures,
He leads me beside the still waters,
He restores my soul.
He leads me in the path of righteousness for His name’s sake.
Though I walk through the valley of the shadow of death, I will fear no evil: for He is with me; His rod and His staff, they comfort me.
He prepares a table before me in the presence of my enemies; He anoints my head with oil; my cup runneth over.
Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord forever.
~ Psalm 23

I can remember being in the third grade and memorizing this passage. I can’t say I thought too much about it… I certainly didn’t understand it. In my little 8-year-old head, I pictured all these things as concrete actions… like something in a fairy tale – nice to think about, but not anything that was going to happen in 1971. It was an assignment, and I did it.

I also remember our teacher, Mrs. Ezell, instructing us on the importance of memorizing scripture. “There may come a day when you do not have a Bible readily available. You never know what you will have to go through as you get older. Having these verses in your mind will allow you to recall them as you need them.” (I must also admit; the importance of that statement didn’t sink in until my adult years.)

Throughout so many events in my adult life, however, I have clung to this passage and the promises it holds… Promises of a God who loves me enough to provide and care for me even when I can’t (or won’t) do it for myself.

When I finally made the decision to leave the chaos and violence of my first marriage, it was tough. After I left, it still took three years to get a divorce due to the games and nonsense, my ex-spouse decided to pull. During that time, it seemed as if we, (my kids and I), were under constant attack. This created high anxiety and required constant vigilance on all our parts.

However, I found when I called on the promises in this verse, my anxiety level went down… Knowing God had my back made all the difference in the world. Was it still hard? Yes. Were we still vigilant? Yes. It was the worry and anxiety that was relieved… And that gave us back the ability to think clearly as we moved on with our lives.

Years later, when Bruce died, I was in such shock and pain, I couldn’t think at all. Even this passage which had carried me through before did not come to mind. When people suggested I read the Psalms for comfort, I would flip through the pages, but I found nothing there.

I was too lost in my loneliness to find comfort anywhere…

Plus, I was so angry with God in the beginning… How could I trust Him? How could I believe He had my best interest at heart? I didn’t – It was that simple.

It was at least a year, before I could start to open my heart up again. It started off slow… small steps. It started with music, then small snippets of verses. Over time, I found myself crawling out of the darkness on my hands and knees, and looking for the God who said he loved me… The God who said he would never abandon me…

Once again, this passage became my mantra. I was definitely passing through “the valley of the shadow of death,” but learning to “fear no evil” was a hard one. Instead, I had to focus on “lying beside still waters,” as I waited for God to “restore my soul.”

It has taken a long time, and I still have days where I struggle. (Don’t we all?) But in my heart, I have come to trust that God is beside me – still loving me and caring for me… Because when I am grieving, I can not do these things for myself… It is too hard. I can’t do it alone, but I can do it with God. I don’t believe that means I’m not supposed to cry or feel sad – not at all. For me, it means God is there beside me… I simply have to make the choice to look for him.

Look up, my child.
I am here…
Don’t look down,
I am not there.
Keep your eyes on me.
Don’t let the clouds block your view.
Look beyond them…
The blue sky is always there,
Even behind the clouds.
Stop focusing on the clouds.
Focus on the sky…
Focus on Me.
Keep Me in your view.
I am here guiding you…
Loving you… always.
~ Linda, September 2015

They say there are certain lessons in life we have to learn. If we don’t learn them the first time, we are destined to go through similar circumstances over and over until we do. For me, I have come to believe that lesson is learning to trust God. That is a hard one for me. I know he has seen me through every time, and yet, I struggle.

These past two weeks, our family experienced a crisis which broke my heart and required me to trust God. Honestly, I didn’t want to… I wanted to fix it… Or I wanted someone to fix it. In a practical world, what was God going to do?… Really?

Then this passage started popping up everywhere. It seemed I couldn’t get parts of it out of my head…

“Though I walk through the valley of the shadow of death, I will fear no evil: for He is with me; His rod and His staff, they comfort me. He prepares a table before me in the presence of my enemies.”

We were walking through the valley… Would God really show the opposing side that He had our backs on this? I struggled to trust, yet I knew I had no other choice. Then in my evening devotions, I read something that clicked for me… “Keep speaking God’s word over your problem.”

The next morning as I stepped into the shower, my brain started to do it’s worry thing… I started thinking of all the things that might go wrong… How could we deal with any of it? Until I remembered that advice… “Speak God’s word over my problem,” and so I did…

For the next few days, I prayed the same prayer over and over and over… “God you know what this is… It is in your hands… We are walking in the valley, and I am calling on you to ‘prepare that table.’ Please show me, my trust in you is good and right… I know this is my lesson, and I also know this is my struggle… Help me to trust you…”

I will tell you things could not have turned out better. God saw us through… There is still a battle down the road, but the crisis is over. As for me, I learned (again) that when I choose to focus on God instead of focusing on my problems, miracles happen…

Then, I am able to “lie in green pastures” and “beside still waters” … And my soul is restored…

Everyone deals with loss, grief and LIFE in their own way. We all find answers and comfort in various sources. That is what makes us all unique and different. Admittedly, I usually steer away from religion when I write. I don’t want anyone to think I am trying to preach… That is not my goal here. My only goal today has been to share a poem which has helped me on numerous occasions. It is a source of strength for me.

Do you have something that provides that sense of calmness in the storm? If so, would you share it with us? There may be someone out there who needs to hear exactly what you have to say…

If you are struggling with grief, loss, or loneliness, please know you are not alone – We are here. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… A Tribute to a Father

His Love
A love that is pure
A love that sees who you can be,
Not who you are in that moment.
A love with no strings attached;
No conditions, no rules…
Just a love that is,
From a man who embodied love…
pure, complete love.
~ Linda, November 24, 2013

Father’s Day… hmmm – Interesting day. Today’s blog is not really about grief. Instead it is filled with memories… it is a tribute to the man who became the father of my children. I am not talking about genetics or biology. I am talking about the man who loved my kids unconditionally – no judgement, no preconceived ideas or expectations – nothing but love. I am referring to Bruce… the man who came into our lives for such a short time and changed everything we thought we knew about families and fathers.

However, to understand his impact, let me back up and explain a little bit here…
When I left my children’s biological father, my intent was to get my children out of a dysfunctional and unsafe home. I just wanted to see them safe and protected. The court psychologist agreed and recommended no visitation for my ex-husband – not even supervised visitation. His recommendation was no parental rights (period).

When it came down to the final paperwork, according to my attorney, my ex-husband responded he would not fight the psychologist’s recommendation if I would agree to give him over 2/3 of the money (instead of the 50-50 set by state law) … I agreed. Essentially, I bought my children… I paid for their safety and a life of peace. I’ve never regretted that choice… It was the best deal I ever made.

After the divorce, I wasn’t looking for anyone or any type of relationship. However, when I met Bruce, there was an instant connection, and we were married ten months later. However, because we had lived a thousand miles apart, my kids hadn’t had a lot of time to get to know him very well. They had met him and knew who he was, but they didn’t really know him… not yet.

I wanted things to work for our new family, so I started researching and reading everything I could find on step-parenting and blended families. Everything I read said it would take at least two years for our family to develop the relationships and new roles within our new family… and that was if things went well.

Bruce, on the other hand, had watched his own daughter struggle for years in a step-family relationship. He had his own concept of how he wanted to do this and (as far as I know) never read a single thing about step-families. He knew exactly what to do, and he did it consistently. Within 6 months, our family was a solid unit with my kids referring to Bruce as their father… In other words – he was amazing!

When I had moved to Michigan to marry Bruce, my youngest daughter was the only one to come with me. My oldest daughter had already graduated college and was living on her own. My second daughter was away at college. And my son was in the middle of his senior year, already 18 and did not want to move… To say my youngest daughter was angry about the whole situation would be an understatement.

The night we arrived in Michigan, Bruce was so excited we were there. He greeted the two of us with smiles and hugs. My daughter pushed him aside, went straight to her new room, shut the door and remained there. I apologized to Bruce, but he only smiled and gave the same response I would hear for the next few months, “There is nothing to apologize for… she is angry. I can understand that, and my shoulders are big enough to take it.”

Much later I learned he had left her a note on her bed that night saying just about the same thing. He told her that he was not trying to replace anyone or be her Dad. But he was here, and he would always be here… for her… no matter what.
When she tells this story, she will tell you that she tore that note up immediately. She will also tell you that she put his words to the test… and she did. She tried everything to make him not like her… much less love her. But he was true to his word… he never wavered, no matter what she tried. The amazing part? Within 6 months, on our first Father’s Day together, she baked him cookies and for the first time, called him her Dad.

That was who this man was… a big, gentle giant of a man with a heart that would not quit. Over the short time we were together, he built positive relationships with each of my kids. With my oldest (who was already a young adult), it was a peaceful, friendly relationship. I remember on one visit she introduced us to her neighbor as her mom and dad. The neighbor said, “Wow, you look just like your dad.” She didn’t try to correct him or explain. Instead, she and Bruce just smiled like Cheshire cats and hugged each other tight.

My second daughter and Bruce were tight from the very first time they met, which was actually before we married. She had picked him up at the airport for me and driven him the two hours to our town. During that drive, she told him that she was glad to see her mom so happy, and she really liked him. Then, she went on to tell him that if he ever broke my heart or hurt me, she would “open a can of ‘whoop-a$$’ on him.” He used to laugh when he told that story, because she isn’t much taller than me and just as petite. He absolutely loved her fire and energy for life, and they were best buds from that day forward.

When her son was born, he also instantly bonded with his “Papa.” They would play and “hang out” for hours. In Bruce’s eyes, that boy could do no wrong. To this day, my grandson still talks about his Papa… He tells me all the time Papa is his guardian angel. The bond between those two is so strong it even seems to transcend this life.

My son was with me on the cruise when Bruce and I actually met. He was the world’s best chaperone on that trip. At one point when he saw Bruce holding my hand, he cracked me up by commenting, “A little cheeky, don’t you think?” Cheeky?? What 17-year-old says, “cheeky?”

Within no time though, my son let his guard down and stopped trying to “protect” his mom. It didn’t take long for the two of them to build a solid relationship. This relationship was such a blessing for my son. For the first time, he had the experience of a healthy, male role model and friend… a man to show him “how to be a man”… a man to show him how to treat a woman… all things I could never do as his mother.

From the beginning, Bruce was willing to do whatever was needed to move our family forward… anything from teaching teenagers to drive and helping with homework to offering unconditional love and acceptance as they tried to figure out how they each fit into this world. It was an amazing experience! How could a woman not love a man who loves her children so completely? And what did we give to Bruce in return? A family… a big family… and all the love and craziness that comes with that. : )

That was my husband… That was the man who became my children’s father… That was the man we lost and grieve and still miss. So as another Father’s Day comes and goes, I will tell you what I have told Bruce every year…

Thank you, Babe, for being a Dad to my kids… being a Dad is so much more than biology… It is a life-long commitment. Thank you for stepping into their lives and showing them what a healthy man and a healthy marriage looks like. Thank you for loving us all unconditionally – no judgement, no preconceived expectations – nothing but love. You were the missing piece in our family. In our short time together, you taught us so much and brought healing where we did not think it was possible. You forever changed our lives. I have told you every day and I will say it again, ‘You are my hero and I will love you forever!‘”

Holidays are hard when someone we love is gone. Perhaps you have a memory or story of your loved one that you would like to share with our community. Please feel free to share your thoughts and experiences by going to the comments and leaving a note.*

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Looking for Signs

Well, that’s it. You see what you want to see, and you hear what you want to hear.” ~ Harry Nilsson, The Point

When Bruce died, I read and heard about so many people who received signs from the people they had lost. Since it didn’t seem to be everyone, I figured, who knows… Maybe Harry Nilsson got it right… Maybe we see what we choose to see or ignore what we choose to ignore. As for me… I was hoping for signs… Even to this day, I continually look for signs from Bruce… And he has sent them. Signs that he is here. Signs things will be okay. Signs that let me know I am not alone.

One of the first signs I recognized was pelicans…

I have always loved pelicans. They are a symbol of sacrificial love and are often seen depicted in churches. After Bruce’s memorial, I was awestruck as a flock of 21 pelicans flew overhead. In that moment, it seemed so right… A great reminder of Bruce’s love – unconditional and sacrificial – never one to put himself first. Even today, whenever I see a pelican, I find myself whispering, “I love you too, Babe.”

Other signs have included objects (with some significance to Bruce and I) being moved. (I’m a bit picky about where things belong, so I definitely notice when something is moved.) For example, a friend gave me a worry doll after Bruce passed away. It lays on my bedside table in front of my lamp. One morning when I awoke, it was missing. I looked on the floor, but it wasn’t there. A few hours later, as I sat down to write in my journal, I found it. It had moved across the room, onto my desk. It was sitting in the center of a palm-frond Cherokee rose given to me by Bruce when we were on a vacation in SC.

Another sign involved our foosball table. Bruce and I loved playing foosball. Whenever we played, he always flipped his men nearest his goal, so he wouldn’t block himself, if he took a shot. When Bruce died, I was alone… I wasn’t playing foosball. As I mentioned, I am a bit particular, so I would always make sure the men were lined up precisely. I can’t even begin to count the number of times I would walk by the table to find his men flipped upside down in “true Bruce fashion.” (Granted, now I have an 8-year-old little boy in the house, so I no longer pay attention to the foosball men.)

Then of course, there was the butterfly dream when this whole cancer thing first started. Because of that dream, butterflies have come to symbolize Bruce’s presence and guidance throughout this ordeal…

I live in a small town. While we have a cancer center, my care there was not instilling confidence or trust. My questions were not being answered. Instead, I was consistently told, “This is how we treat all cancer here. Just do it.” But that didn’t work for me… I’ve done my homework, and I know there are different treatment options out there. Breast cancer is not a cookie cutter disease with one cookie cutter treatment.

So, the more I was dismissed, the more I dug in my heels. Finally, a saint within the system recognized my frustration, and I was given a referral to a (very large) breast cancer clinic just a few hours away.

As we walked into the first building 2 weeks ago, my sister nudged me and pointed… There on the wall was a mural of butterflies larger than me. I smiled. Maybe this was a sign… It sure felt like it. We took the elevator upstairs to the breast clinic. There on the wall was a metal sculpture of hundreds of butterflies. At that point, I knew this was where I needed to be… This is where I could relax in the hands of doctors who would treat me with the latest knowledge, treatments… and respect.

Sure enough… my questions have all been answered. I have been given options… And my choices have not been second guessed. But that’s not all…

This past week, we were there for my pre-surgery work-up. I walked into the hotel room feeling apprehensive and a bit sad – still wishing more than anything, that Bruce were here beside me. I put down my bags and looked around. There on the wall was a beautiful painting of a pelican… A whispered, “Thank you, Babe… I love you too,” instantly escaped my lips.

And while I know I won’t be able to feel Bruce physically beside me tomorrow, I still know, without a doubt, he is here… And in my heart, I know I am where I am supposed to be, because he sent me here.

While everyone deals with loss, grief and life in their own way, sometimes new trauma is that much harder to handle simply because those we loved are no longer beside us… It can feel lonely and overwhelming. However, being open to the signs that our loved ones are still with us, can have a miraculous affect on our outlook. These were my thoughts and reactions this week as I prepare to undergo surgery and the follow-up treatments. Maybe something in this feels familiar… Perhaps you too have experienced something similar. If so, we are here, you are not alone.

If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. * Who knows… your story may the answer for someone else.

Quick Note: I am not sure how this next week will play out, and if I will be able to post next week. Please know that I will do my best to be here. Thank you for your good thoughts, prayers and positive vibes as I prepare to “fight the good fight!”

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Happy Mother’s Day

Happy Mother’s Day!

I used to hate those words… After the dysfunction and violence of my first marriage, I carried way too much guilt to feel like I should be celebrated at all. My kids had to deal with so much crap – so much stuff children should never know even exists in this world. I couldn’t bear the idea of any of them telling me “thank you” for their childhood or for being their mom.

This has been a struggle for me for years… They disagree. For whatever reason, they seem to understand what made me stay in that marriage for so long. AND they stood strong when we left, as well as, through the years as we learned (as a team) how to survive… In other words, my kids are amazing! They are the reason I can toast the day and still smile.

But when I look back, the first Mother’s Day with Bruce is another that will always stand out…

We had only known each other a little over a year and had only been married for a few months. I had absolutely no expectations for the day. After all, I wasn’t his mother or the mother of his child. Yes, when he married me, that was a package deal which included my children, but all of them were over 18, except my youngest. She was the only one that lived with us (the other three were still in SC)… And at the time, my youngest wasn’t very happy about any of that.

I remember waking up that Sunday morning, and the sun was shining in Michigan – something we hadn’t seen in months. As we lay in the bed snuggling, he reached over the edge and produced a small card which he handed to me with a mischievous grin. I remember handing it back and saying, “Don’t.” But he wasn’t having any of that.

I protested and said, “You don’t have to do this… My being a mother has nothing to do with you.” To which he replied, “You being a mother is a huge part of who you are, and that has everything to do with me. I will always celebrate who you are, because I love you… And that means all of you.”

I remember the card talked about his love for me and my love for my kids. I remember crying so hard as I tried to read it, he ended up reading it to me. Inside, were three tickets to go see The Phantom of the Opera that afternoon (Me, Bruce and my youngest daughter) … TICKETS? To the Opera?? From Bruce???

Now, I need to back up a bit… Bruce made no pretense about nor did he apologize for) who he was. He as a truck driver who loved body building/working out, Jimmy Buffet, football and hockey. He was not a fan of the theater, especially musicals or opera. The idea that a man had gone outside of his own comfort zone to give me (and participate in) something that was solely about me was something I had never experienced before.

I remember being skeptical – Would he really go? Was he going to take me but spend the whole time pouting or acting miserable because it really wasn’t anything he wanted to do?

No… True to who he was, it was the most wonderful afternoon! He made it a true event – Nothing was off limits… And to top it all off, he swore he loved and enjoyed it, as well! Whether that last part was really true or not, I’ll never know. He always swore it was, and that is all I have to go on.

Every year after that, Bruce always made a point to celebrate me on Mother’s Day. It didn’t matter where we were or what life had thrown our way, he always made sure we spent the day doing something I loved.

When he passed, that first Mother’s Day was hard. I didn’t want to celebrate… I found myself going back to those feelings of guilt about my children’s past. But I must say, my kids wouldn’t have it. They did and continue to make this day a special one…

And this year was no different…

While I find myself contemplating the idea that this could be my last Mother’s Day, I also know it could one of many more to come… We don’t know… Life will have its own way, and all we can do is go along for the ride. I can’t change what was or what is ahead. I can only live this moment and be thankful for what it is…

Everyone deals with loss, grief and life in their own way. There are pieces of our past we might change if we could. But, since we can’t we can either allow ourselves to get caught up in the parts we don’t like or choose to find moments in the past worth celebrating. Bruce taught me to celebrate and let the rest go… We don’t need to always be happy, and it’s okay to feel what we feel and be who we are… This is how life was meant to be – learning to let go of what feels wrong and celebrating the good.

These are only my thoughts and reactions this week as I celebrate this day without Bruce. Maybe something in this feels familiar… Perhaps you too have struggled something similar. If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Don’t be Scared to Wear the Perfume

Because this day is all we have.
We are celebrating.
This morning.
We have this morning.
That’s it.
~ Rob Bell, How to Be Here

If there is one thing I learned when Bruce died, it was this simple truth – This moment is all we really have… Even the next moment is not guaranteed.

This was so true for us. That Friday was like any other one. We kissed good-by in the morning and went to our respective jobs. I picked up Chinese food on my way home from work, but since he was held up at work, I ate without him. When he finally got home, I skipped to the door and met him with a hug and kiss… (The best part of the day from my point of view.)

By that point, it was late. We were both tired, but that didn’t matter… We still sat together as he ate his dinner and talked about what we wanted to do for the weekend. It was January, but the weather was still warm. So, there we were trying to decide between the beach, the boat or the kayaks… Bruce, always so easy-going, just laughed and said, “Whatever you want… As long as we’re together and near the water is all I need.”

As we fell asleep laying in each other’s’ arms, I was busy worrying about “who knows what.” I will always remember that last kiss on the top of my head as he held me closer and said, “Stop worrying… Everything’s going to be okay… It always is.”

Just a few short hours later, I woke up. Still snuggled up against his warmth, I thought at first, he was snoring. Then, I thought he was having a bad dream… It took a few moments before I realized he was in trouble… and the nightmare began.

We went from laughter and snuggles to the somberness of death in a matter of a few short hours… How does that happen? I had never thought this would be our future. We were both healthy. (I thought.) We were both into fitness and eating right… I thought we would grow old together…. I never imagined anything else.

But, I learned quite quickly that life doesn’t come with any promises… It just isn’t that way… To put is simply – sometimes life just isn’t fair.

So, now I find myself fighting my own body… I am trying to stay positive, but I find myself struggling with the idea that my own body is trying to kill me…

This week as I was fighting the depression that wants to take up residence in my mind, I thought about the words above from Rob Bell. Hmmm… This morning… Do I want to really live it? Or am I going to sit and worry about what may (or may not) happen? I can’t control the second option… I can control the first.

“So,” I thought, “what would I love to do with this day? Where do I find the simple pleasures… The things that make me smile without any effort?”

At first, nothing came to mind. However, as I was getting showered and dressed, I realized something. It was a simple thing. One of those things most people might think wouldn’t even matter… But it matters to me…

I have a bottle of perfume that is my favorite. However, these days, it is almost impossible to find, so I rarely wear it. Instead, I tell myself I am “saving it.” … For what?? For a better day? For something important? That’s silly! So, I’m sure you can guess what I did… I wore the perfume! I decided if it runs out, and I can’t find more – so be it. I can’t enjoy it in the bottle, so I am going to enjoy it now.

… Just like this day! … And just like this moment!

Tomorrow isn’t promised, but this moment is… And if that is all I am promised, then I want to live this moment in such a way that makes me smile. Why? Because when my last moment comes (whether it is sooner or later), I want two things… I want to know I didn’t waste a moment… I lived each moment for what it is – sad, happy, whatever… savoring the different flavors that make up this life… And (when the time comes) for those I love to remember me living each moment as it is offered – genuine and full.

Everyone deals with loss and grief in their own way. For some of us, it is easy to become cautious and live life sitting on the sidelines – observing more than living. However, that was never me before Bruce died, and I don’t want it to be me now either. These are only my thoughts and reactions this week as I try to adapt to this whole cancer thing.

Maybe something in this feels familiar… Perhaps you too have struggled something similar. If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Finding Butterflies

Weeks ago, when I was diagnosed with breast cancer, I wrote about a dream I had… I was so scared, but in my dream, Bruce built a metal sculpture of a butterfly. It was the most beautiful thing I have ever seen… It glistened and was covered with crystals and gems. As I watched, he put on some music, and the butterfly came to life and flew all around me. When the music ended, he picked up the now still sculpture, and kissed me. Then, I woke up.

It was the most calming dream I have ever had… At that moment, I knew butterflies would be my symbol from Bruce that he is here… And I’m not alone as I face what is ahead.

I know I need to take it one step at a time… I need to be careful and not get caught up in all the “what ifs.” But that is much easier said than done… The bottom line is… I’m still scared.

<When> “you have butterflies in your stomach, be grateful. You are in a wonderful place.
Nerves are God’s gift to you, reminding you that your life is not passing you by.
Make friends with the butterflies.
Welcome them when they come,
Revel in them,
Enjoy them,
And if they go away, do whatever it takes to put yourself in a position where they return.”
~ Rob Bell, How to Be Here

When I first learned I had cancer, I thought, “I’m not scared of dying.” That’s true… I’m not… I’m scared of the treatments. However, I also knew I couldn’t stay in that mindset. It’s not a positive or healthy place to be. So, over the last few weeks, I have been reading everything I can get my hands on concerning breast cancer. I want to understand my choices… I want to know the risks… I want to know exactly what it is I am facing.

The problem is, each person’s cancer is different; no one can make any guarantees; and I will never know exactly what lies ahead. Besides, all that stuff can make you crazy after a while. So, I have also been reading some of those “get-your-head-in-a-peaceful-place” type books, as well.

When I ran across the quote above, it hit me… I am so nervous right now… I have butterflies in my stomach and they don’t seem to be leaving anytime soon. Yet, I had not connected the two… I never thought about being grateful for what is happening or for how scared and nervous I feel.

Yet, this twist in my path has me re-evaluating so many things about how I live my life… For example – Am I really living it? Or in my grief, am I spending more time observing than living? I’m not sure… I tend to be a bit introverted anyway, so a quiet life suits me. At the same time, losing Bruce hurt more than anything I have ever endured… It still does. I know I am afraid of hurting again. I know I tend to stay where it is “safe.”

However, perhaps now life is drawing me out… Maybe this whole thing is to remind me, I am alive… Perhaps, I am being reminded that I need to dip my toes in the water…

That doesn’t mean I need to go sky-diving or go backpacking across the continent… Those things are fine, but they aren’t the things I long to do. I believe I simply need to be sure I’m saying “yes” to those things which bring me joy and make me smile.

So that is where I am this week… Preparing for a fight where my own body is trying to kill me, while at the same time remembering to live… To be present in each moment… And to find the joy in simply being here.

Everyone deals with loss and grief in their own way. For each of us, trying to understand why things happened as they did (and do) can be a challenge in and of itself, and our paths are as diverse as the drops of water in the ocean. These are only my thoughts and reactions this week as I try to wrap my brain around this turn in my path. Maybe something in this feels familiar… Perhaps you too have struggled something similar. If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Happy Birthday to You!

Before Bruce died, we always spent his birthday week with his folks on the Gulf Coast. He didn’t like parties or being the center of attention, so it was a great way to celebrate his birthday – just some chill time by the ocean surrounded by people he loved.

Once we moved to Florida, we started driving (versus flying) and would split the trip into two days. Bruce found this quaint, little hotel on the Apalachicola River where we loved to stay. The hotel was built on pilings and literally sat on the river. It was absolutely magical, and we loved it there!

This year as I was planning where to go for his birthday, I knew that was the spot… That was where I wanted to go. But, to save my life, I couldn’t remember the name of the hotel, so I went on a hunt. It didn’t take too long – just a couple of evenings on the internet… And I made my reservations.

As this week approached (with everything else going on), I began to worry… What if it wasn’t how I remembered? What if I got there and the memories were too much? I almost talked myself out of going… Almost… but not entirely.

I couldn’t remember the exact route Bruce would take to drive there. (I’m ashamed to say) I was never the one driving so I never paid attention to road names or the towns we passed through. But, I knew he didn’t take the direct route… He always took the back roads… So, Google could not be my navigator. I remembered the ocean was only feet from the road… For me, this part of the ride was as much a part of the experience as anything else. So, I went on line and just started looking at maps… (WOW! Who uses those anymore… LOL!) And I found it!

Then on Thursday, with my hand-written directions, some snacks and my luggage, I set off for my “Bruce’s Birthday Adventure”…

And it was fabulous!!

This river-front hotel and this small fishing town have not changed a lick! I was able to enjoy the most peaceful, quiet few days celebrating and remembering the man I love… The man who changed my life…

Hi, Babe! Happy Birthday! Just watching the magic of the sunrise on this precious day. I can’t believe the beauty surrounding me this morning. It’s as if the world took all that is you – all the love, strength, acceptance, joy and compassion – and made them physical within this sunrise… This daily miracle, which is mostly ignored. It started dark and quiet. Now, we are at first light, and life is waking up on the river. I can feel you here beside me – a smile on your face and coffee in your hand. : ) Quiet and strong, like the river at my feet. Life is so hectic lately, but it is in these quiet moments where I find my bearings. I’m not sure how this whole cancer thing is going to go – so far it is a chaotic mess. But, if I can manage to find these beautiful still moments with you along the way. I know I’ll be okay… I’ll manage through “whatever” as long as I can still feel you. I still love you so much. Today is yours and yet it feels like a gift to me… The day my angel landed in this world – soon to walk by my side and hold me in his arms… Even if it was only a brief moment in time, it was our moment… And it is where my heart remains.
~ Linda, April 2018

As I checked out to head home, the woman said, “Hope to you again next year!” Hmmm… Will I come back next year? Honestly, I don’t know… but I know it is where I was meant to be this year… And I have found a peace here that I desperately needed as I face the storm ahead.

Celebrating the lives of our loved ones seems to be an important part of this journey. I have to deal with Bruce’s death (I can’t avoid that part) but I want to focus on his life, because that holds everything good about him… That is where he loved us and where he made a difference. I know each of us remembers our loved ones differently – in our own way and in our own time. Today’s blog is simply my way of celebrating Bruce this year. Maybe this feels familiar… If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Facing the Lion Ahead

Why are you gone?
Why aren’t you here?
The lions are here…
Where are you?
I can’t do this!
I don’t have what it takes!
I don’t!
I’m scared!
The lions are circling,
And I don’t have the strength to fight them…
Not again… It’s too much…
Help me, Babe…
Show me I’m not alone.
~ Linda, February 2015

Does it ever hit you as strange the things life seems to throw our way? Do you ever think “what in the world?” or “why?” … I know, I do.

When Bruce died I questioned everything in life… I wanted to know why, and I questioned whether God really loved me at all. I even questioned my own ability to keep going… It felt so impossible at the time. In the last five years, while there hasn’t really been any answers, there has been a lot of healing as I have learned to come to terms with the changes life throw my way.

These last 2 weeks, however, have found me struggling with news that (once again) I’m not real sure how to handle… Two weeks ago, I was diagnosed with breast cancer.

It is my lion ahead…

At first, I chose to only share the news with our families and a few close friends. I didn’t want to tell anyone… I just life to be normal. I could barely wrap my brain around the whole thing… much less talk about it.

In last week’s blog, I could only bring myself to share my fear about handling this without Bruce by my side, but I still couldn’t name it… I even debated whether I wanted to share the whole truth here or not.

However, this past week, as I have struggled with the reality of this whole thing (and all it encompasses), I knew I needed to share this here… with you. I’m know I’m not the first widow to deal with cancer without my spouse by my side. And since it is now a part of my experience as a widow, I need to be honest about it and share it openly. This is not something I would ever wish on anyone. But if you ever find yourself here… I hope you never feel alone.

I think that is my biggest struggle… I’m already scare, but doing this without Bruce makes it even scarier… I would give anything to feel his arms around me… To hear him tell me it’s going to be okay – We’ve got this… “We”… That’s part I need…

Don’t misunderstand… Our families have been beyond supportive – both Bruce’s and mine. I know I am not really alone. I know everyone is willing to help me any way they can.

But, it’s the emotional part… It’s the part where I feel like I’m going to fall apart at any moment. It’s the part where the tears are always right behind my eyelids. It’s the part where I need to just collapse and let someone else handle it for a while… Because I don’t think I can.

This week, despite being given very good odds, I have found myself spiraling down the rabbit hole of anxiety and depression. I have done a lot of reading that says this is normal. They say it is actually a type of grief… Grief for the life you thought was yours, but now will involve all kinds of surgery and treatments… And even if everything goes well, there will be a life-long chance of recurrence. For someone who is never sick… (Shoot, I don’t even feel sick now!)… this just doesn’t feel real.

I think it’s that “C” word… It’s just a scary word… It creates so many negative thoughts and scenarios in my head… And I don’t know how to stop thinking about it. I don’t really have the luxury to not think about it. I have constant appointments with all different doctors, and each one tells me something different… Each one proposes new ideas requiring different decisions… It’s all so overwhelming…

I wish I could end this on a positive note today… I wish I could say, “No big deal; no worries. I’ve got this!” But this week… today… I don’t feel like “I’ve got this”… Instead, I feel like this has got me, and I’m not a fan.

I’m not questioning the “why me” this time, but I sure don’t know why God chose to have me do this without Bruce… That part is still hard… But for whatever reason, here I am… and cancer is the lion ahead… The lion I have to face alone.

Would you be as lost as me
if our roles were changed?
Because I’m lost…
I keep looking for you wherever I go…
~ Linda, January 2018

Sometimes when we feel like we are finally figuring this thing out, life throws something else our way. Learning to live with our grief and deal with these ever-changing circumstances can be overwhelming. I know each of us reacts differently and each of us will do it in our own way and in our own time. Today’s blog is simply my newest experience, and how I am trying to make some sense of this and move forward. Maybe this feels familiar… If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… When I Miss You the Most

Why are you gone?
Why aren’t you here?
The lions are here…
Where are you?
I can’t do this!
I don’t have what it takes!
I don’t!
I’m scared!
The lions are circling,
And I don’t have the strength to fight them…
Not again… It’s too much…
Help me, Babe…
Show me I’m not alone.
~ Linda, February 2015

If I am honest, I have to say I always miss Bruce. There isn’t a day when he doesn’t cross my mind in some fashion. Even in casual conversations, I find myself either thinking of a related “Bruce story” or what he would think of the topic at hand. I can’t help it… It is as natural to me as breathing… Although, I believe I am better about not saying these things as often as I think of them. (Mainly, because there are a lot more people in my world now who never knew Bruce.)

However, I also must admit, there are definitely times when I miss Bruce more than other times. Usually those times involve facing something that feels scary and/or overwhelming… It’s then that I miss the safety of his arms… I miss falling into those arms, having him hold me close and tell me it’s all going to be okay. I miss his confidence in life, and his ability to maintain a steady calm no matter what we were facing.

This week has been one of those weeks…

I have “lions” to face, and to be honest, I am scared. I know I have to be strong and maintain that “steady calm,” but I don’t feel it…

They say there are lessons we each must learn in this life. And, if we don’t learn them the first time, we are bound to face similar situations over and over until we do learn. For me, I have felt that lesson has been the one of trusting life… In fact, I have written about it several times here. I am constantly being reminded that the river doesn’t try to move the rocks; it simply flows around them.

Yet, each time I see those rocks in the path ahead, I find myself starting to panic just a bit. Each time, I find myself missing Bruce and the strength that just seemed radiate from him. I find myself thinking I just can’t do this without him – not this time.

As I said, this week has been one of those weeks… I can see the rocks in the path ahead. I don’t feel strong… I don’t feel calm… I know I can’t move the rocks, and I know I must move forward.

Fear is fighting a reality I can’t change.
~ Linda, October 2013

But, in the middle of my fear, Bruce sent me a sign… Thursday night I had a dream. In my dream, Bruce had built a metal sculpture of a butterfly. It was beautiful and covered with crystals and gems. Then, he put on some music, and the butterfly came to life and flew all around me. When the music ended, he picked up the now still sculpture, placed it in my hands, and kissed me. Then, I woke up.

Am I still scared? Yes… And I would give anything to have Bruce here beside me through this. However, it seems that whenever I find myself facing the “lions” (or the “rocks”), Bruce finds a way to remind me, I am not alone and no matter what happens…

It is still going to be alright…

Everyone deals with loss and grief in their own way. For each of us, learning to live with our grief and deal with the ever-changing circumstances life throws our way can be an overwhelming lesson. I know each of us will do it in our own way and in our own time. Today’s blog is simply my thoughts and how I keep trying to move forward on this path. Maybe this feels familiar… Perhaps you too have struggled with learning to live with your grief. If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.

Peace, Love and Grief… Time to Cry

People ask me if I still cry…
I wake up in the morning with only your picture next to me…
And I cry.
As I get dressed, I think of how you would come in each morning and kiss me good-by…
And I cry.
At work, people make comments about my grief and pain. I smile at them and try to remember that they have no idea what they are saying…
And I cry.
I come home to an empty house and spend the evening alone…
And I cry.
I crawl into our big empty bed alone – no one to hold me; no one to kiss me…
And I cry.
So, when people ask if I still cry, I say – Not all the time, but sometimes…
I still cry.
~ Linda, January 2014

It’s been over 4 years since I wrote that… And, yes, I still cry… Not as often and not publicly but yes, I do.

I remember when this journey first started. I read so many things which said the pain would subside, or the grief was compared to an open wound that would later feel more like a scar. I disagree… I haven’t found that to be true at all.

It still hurts… I still cry… I still miss Bruce as much today as I did years ago. The difference isn’t in the pain – the pain is still here. The difference is in how I have learned to live with the pain. In the beginning, I couldn’t control it… It controlled me. It has taken me years to learn to turn that around.

At first, I didn’t understand this new aspect of my life or how to live with it. It was so foreign and surreal. It was made up of everything from my worst nightmares. I just kept thinking it would go away… If I could just find a list of all the things I needed to do to make it better, I could “get over this.” I just knew that was the answer.

But there is no such list, … and so I struggled. I struggled because I couldn’t predict when a wave of grief would hit. I struggled because when a wave did hit me, I couldn’t control the tears. I struggled because I felt judged by people around me (which was really only one or two people, but in my head, it felt like a lot more).

At one point, I remember reading about a woman who would “give” herself a specific time each day to cry. At the time, I thought, “That’s silly. I never know when I’m going to cry… How can I say I’m going to cry at a certain time each day?” However, as time has passed, I have found myself doing exactly that… And I don’t think I’m the only one.

This week as I was looking at some journaling ideas for grief, one was “When do you cry?” I know that can go in a couple of directions… For example, when do you cry (what triggers it)? OR when do you cry (what time of the day)? I have had to look at this question both ways.
When I was first on this journey, I had to figure out the first question…

Figuring out the things that could trigger my grief was my first step to learning how to control it. For a while, I would avoid those things (or try), but as I have gotten stronger, I have learned to handle those triggers as they come.

This is where I have learned to appreciate the timing piece… the “when do I let it go” part… As time has passed, I have learned to allow myself some time and space each day to let it go… Journaling has probably been the biggest God-send for me. I have stacks and stacks of journals filled with my feelings – the anger, sadness, and loneliness. All of the overwhelming feelings associated with grief are there as raw, wounded and honest as I felt them in the moment.

Because I only write in my journal at a certain time each day, I started to learn how to hang onto those feelings until I was ready to write. And as I write, the tears flow, and I let them… I don’t try to stop them… That is my time to let it go… It is my time each day to grieve and feel no guilt or shame.

I believe when you lose someone you love… someone who was your whole world, your grief will always be a part of your life. I don’t believe it changes from an open wound to a scar… I believe it is more about learning to live with your grief – learning to control it versus letting it control you. It isn’t easy, but it is doable…

So, yes, I still cry… Do you?

Everyone deals with loss and grief in their own way. For each of us, learning to live with our grief can be an overwhelming lesson. I know each of will do it in our own way and in our own time. Today’s blog is simply my thoughts and how I have moved forward on this path. Maybe this feels familiar… Perhaps you too have struggled with learning to live with your grief. If so, we are here, you are not alone. If you would like to share your experience or if you need a helping hand or even a virtual hug, let us know… we are here for you. To leave a comment or story, go to the comments and leave us a note. *

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

* Be advised that all comments are subject to approval prior to posting. Any comments determined to be spam or not in accordance with the mission of this website/blog will not be approved or posted. Furthermore, any comments determined to be hostile in nature will be reported to the proper authorities. Thank you.