Uncategorized – Page 28 – Peace, Love & Grief

Peace, Love and Grief… Hey! Guess What!

Hey! Guess what!… I can’t even begin to tell you how many times Bruce and I said that (or some version thereof) to each other through the years. Sometimes it was followed by some random tidbit from our day, but more than likely it was followed by some kind of incredible news.

I can remember him saying it when he had made reservations for a vacation or a romantic dinner. He used it to tell about each home DIY project he had started or completed, or when he had done a repair on my car. I remember him using it when he bought my daughter her first snowboard and taught her how to use it. I even remember him using it to tell me when he landed his job in Florida. However, the best memory of him using that phrase was the very, first time I heard him say it. It was my first trip to Michigan, and he was in the middle of cooking us dinner. Next thing I knew, he was on the phone with his folks when I heard him say, “Hey! Guess what… Remember that lady I told you about? The one I met on the cruise? Well, she’s here!”

And I used it too…

I used it when I bought presents for him… or us… or the house. I used it when I landed my job in Michigan… And for each raise and promotion in my career. I remember the very, first time I used it with him, as well. We had met about 6 weeks before, and both knew we wanted to get back together face-to-face to see if what we thought we felt was actually real… “Hey! Guess what I just did! I booked a trip to fly up and see you!” Yep… the same trip I mentioned before.

Like I said, “more than likely it was followed by some kind of incredible news.” (At least, it was incredible to us.) And so many of these experiences were followed by hugs, praise, champagne… celebrations – some personal and intimate and others loud and boisterous… Whatever the occasion called for!

Surely, most of you know what I am talking about… The joy that comes from sharing good news with the person we love. However, death throws a wrench into that… So, what happens when that person is no longer there? Well, for me, that has been a hard adjustment…

I can’t even begin to tell you how many times over the last 6 years, when something incredible has happened, the first thing that goes through my head is “I can’t wait to tell Bruce!” … Then, I remember… He’s gone… I can’t tell him.

Sometimes I remember instantly, and other times it takes a little bit of time for it to sink in again. That’s hard… Sometimes I can share it with someone else, and that is wonderful. However, there are just as many times when I don’t because I’m afraid it would sound too much like bragging. So, I hold it in and celebrate quietly in my heart. (I’m sure you know what I mean.)

Well, this week held one of those “guess what” moments for me…

I spent the majority of last year fighting a battle I never saw coming. It was exactly a year ago that I was diagnosed with breast cancer, and the hardest part of that battle was doing it without Bruce. This week I had my first mammogram since all the cancer treatments ended. The day started with blood work and a mammogram and ended with an office visit with my oncologist.

It was during that visit I received the best news… “Cured” … That was the word she used, and I could have floated out the door! I have assumed for the past few months that the cancer was gone. After all the treatments, how in the world could it possibly still be there? However, I also knew there was always a chance I was wrong. Otherwise, I wouldn’t be there, would I? … And let me tell you, there was something amazing and validating about hearing her say that word!

Immediately, I thought, “I can’t wait to tell Bruce!” And just as immediately, I remembered, “No, I won’t… I can’t.”

Then, something else dawned on me… In my heart, I always feel like he is here – beside me… watching over me. People might say it is all in my head, but I would argue that it isn’t… And if I am right, then that means, he knows…

So instead, I used a phrase which I have started using more and more… In my mind, I smiled and thought, “Guess what, Babe… Did you hear that? WE DID IT! It’s gone!”

Is this something I can share with anyone? Of course, it is… And of course, I did. I blasted it on Face Book, and people are wonderfully joyous with me. However, this is also one of those things that only my closest friends and family, (those who walked beside me through it all), can understand the enormity of that word and how much it meant to me.

Not having Bruce beside me physically throughout this journey was hard. From the “I hate to tell you, but you have cancer” to the “I am so happy to say you are cured” felt like a surreal dream – an impossible journey. I’m embarrassed to say there were even times I was angry with Bruce for leaving me here to do it alone…

But each time, there was a still, small voice reminding me that I was not alone… I have never been alone… I have been surrounded by family and friends… My faith tells me my God is beside me…

… And my heart tells me Bruce is here too.

So, guess what! … We did it!

What about you? Do you have those moments when you can’t wait to tell your loved one some piece of fantastic news only to realize in the next breath that will never happen? Do you ever struggle with how to handle that? If so, you’re not alone… We all know this journey is hard, but it is even harder to bear alone. I believe we are in this together. None of us are alone, because we have each other. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. * Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

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Peace, Love and Grief… Finding the Good

I don’t think a single week has gone by in the past six years where Bruce has not been on my mind. Life has moved on, but my heart still aches for him… I miss him! I can’t help it, and I can’t stop it. I’ve moved past the depression and seemingly, unending sadness of grief, but I still miss him.

I miss so many things about him… about us. I miss the way he held me in his arms. I miss snuggling on the couch as we watched TV. I miss sitting together on the beach and the thrill of riding beside him on the boat. I miss traveling to new places together as much as dancing barefoot in our own kitchen.

If I look at all the things I miss, I think it all boils down to missing our friendship… The way we knew each other inside and out… The subtle glances which spoke a thousand words or the touch which communicated more than words ever could. There was a connection between us that (I believe) is rare… At least for me… I’ve never had a connection with anyone that ran so deep.

He was a man of few words and his actions always spoke louder than any words. Because of that, he never said anything he didn’t mean. Which meant he wasn’t one for throwing out compliments just to fill space. When he gave one, there was no doubt he meant it.

Knowing that, the kind words he gave me filled my heart. He never hesitated to tell me when he was proud of something I had achieved or when he thought I looked particularly pretty. Don’t get me wrong… He always made me feel loved and appreciated. It’s just that when he said something… when he took the time to point it out, I knew it was extra special.

As you might imagine, over the past six years, I have grown accustomed to not hearing those things… Not on a constant basis, anyway. But this week, I came to realize how wrong I am…

My little cube at work is near the front of the building, near one of two entryways. This means a good portion of the office walks past my desk each day. And since I am one of the first ones there, I get to say good morning to almost all of them. (I love it!)

One morning this week, a co-worker came in and stopped by my desk for a moment. Then, with tears in her eyes, she completely humbled me as she gave me the biggest compliment… She began to share how my life (and the way I live it) had affected hers in a positive way.

I’m not telling you this to brag… I think she sees me as way better than I really am. Instead, I tell you this because after she walked away, I began to think… At first, I thought about how rare it is that we tell each other such things. So often in today’s world we look for the negative… I see it on social media and in real life – in restaurants, in stores, pretty much anywhere.

If someone has a different opinion, religion, sexual preference, etc… The back lash and “offended” people come out of the woodwork. People say things to each other or post things which they would never say face to face.

I have many friends from all walks of life, and I love and respect them all. I love the fact that knowing and learning to understand other lifestyles and points of view has changed my own. I love how my world has expanded because of my friends and their vast differences.

So, it saddens me when I see the negativity some people are willing to throw out there. Yet, when something like this is written or said about that negativity, one’s own behavior never seems to register as a problem… It just seems to be a blind spot.

That’s when I realized my own blind spot… No, I don’t believe I throw a lot of negativity out there… At least, I try really hard not to. What I’m talking about is my own inability to see and hear the good… the positive… It’s out there! I know it is… I know a lot of people who make a conscious effort to put it out there daily.

I also, began to think about how kind and loving my friends and family truly are. I have been so caught up in the fact that Bruce is no longer the one to give me those positives that I think I have missed a lot… I know there is a lot of give and take with the compliments and kudos with my family and friends. Yet, over the years, I have somehow convinced myself that there was a difference between their positives and Bruce’s. I would say it was it was hard to explain; then never fully accept the positive love coming my way.

Why? I wish I knew… Maybe it was the grief… Maybe it was my own self-pity… Whatever it was, if I am honest, I must admit that the only difference was in how I chose to accept it… That was it…

It simply boils down to how I chose to view it and accept it… In other words, I miss Bruce. There is no doubt I will always love and miss him. But… that doesn’t mean I need to close my heart to the love that is offered to me daily by those around me. Why would I? … Why have I? I don’t know… But I do know this… I am the one who can choose to look at the positives being offered rather than the negatives…

Bruce and I loved each other… That was a blessing beyond any dream I could ever have. The only way I know to say “thank you” or repay that blessing is to put that same love out there… So, my goal this week is to find the good, hold onto it for a moment as it warms my heart… Then, send it back out into the world for someone else. Because when all is said and done, that is the best way I know to live this life…

What about you? Do you ever struggle with focusing on the positive or finding the good? Do you purposely find the good or do you have to work to focus on it? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are NOT alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. *

Who knows? Your story may the answer for someone else.
This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… What to Focus On

Do you ever have one of those weeks where everything seems to go wrong? Well, for me, this was one of those weeks. The whole week has felt like an uphill battle…

It started on Monday with a dentist appointment that seemed destined not to happen. It has been rescheduled multiple times (by them, not me). The Thursday prior, they had called to remind me. (Thank goodness!) During that conversation, I thanked her because I had mixed up the dates in my head due to all the reschedules. However, my calendar confirmed she was right, and all was well. Therefore, you can imagine my shock when I walked in for my noon appointment, and the receptionist said, “You don’t have an appointment today.”

There was a part of me that almost believed her. Instead, I reminded her that she had called me to remind me. “Are you sure,” she asked. “I don’t think you are one of our patients. Maybe you’re supposed to be at our other office.”

“I am one of your patients,” I responded. “You cleaned my teeth in July, inspected a crown in December and have rescheduled this appointment several times over the last few months.”

“I don’t think so,” she replied. At this point, even I was beginning to doubt myself. So, I pulled out the card they gave me along with my phone and read out the number that had called me on Thursday. “Oh, that’s us,” was all she said.

At this point, the office manager got involved. There was some more “you-must-be-mistaken” conversation, before she finally shrugged and said, “Just reschedule her again.”

To say I was frustrated at both the situation and their lack of customer service would be an understatement! But the appointment was rescheduled for Wednesday, only two days away… And what a disaster that turned out to be.

In the middle of the cleaning, the hygienist left to take a call. As I lay there waiting for over 20 minutes, I was worried on her behalf for whatever emergency would pull her away. However, when she returned, I learned it was not an emergency… Just bad service. Then to top it all off, when the dentist came in, he was so enamored with himself, I couldn’t get a word in edgewise to discuss my concerns about my teeth. The whole appointment was a train wreck!

And that was just the beginning of the week… There were frustrations at work – nothing big really… Just one thing behind the next and no time to catch my breath. I began to feel like Charlie Brown when Lucy convinces him to kick the football while she pulls it away… over and over and over. Do you know what I mean?

Then there was yesterday… I went to have my taxes done. First, my taxes are simply. I don’t need to itemize, and they always use the short form. Even with all the medical expenses this past year, there was still no need to itemize.

However, the woman doing my taxes messed them up repeatedly. First, I owed over $2000. Then I was getting back $115. Then I owed $285. It was crazy! She kept asking the other representative for help, sending me home, calling me to come back, and sending me home again. The craziest part – as I write this my taxes still aren’t done, and the lack of competence and professionalism has left me dumbfounded!

After all the negativity and craziness this week, I decided I needed some time at the beach… Some “me time” in the place where Bruce and I spent so much time. For years, the beach has been that place for me. It is the place I seek out when the world becomes more than I can handle. It is the place where I can relax… and breathe… and let the beach and tides work their magic…

I sat there watching the rhythm of the waves as the tide worked its way out, and the magic started… I began to realize I can focus on all the crap that has happened this week, (and there was certainly a lot of that), or I can find those moments where someone or something made me smile…

For example, on the way to the beach I stopped to get a sandwich to take to the beach. I almost didn’t stop because the manager is usually a grump, and I didn’t need more of that. But today, he was all smiles – laughing and joking with me the whole time. Before I left, I thanked him for making me smile. However, I don’t think he realized what a huge difference it made for me – Just a smile… Just a kind word… But it really turned my heart around.

And at work… My boss was more than understanding about the multiple dental appointments and allowed me to work from home in order to make it all work. I also received a gift from a coworker. I always use the quote “Not my circus, not my monkeys” as a reminder to stay out of stuff that isn’t our business. Well, my coworker made me a cup with my name on one side and a twist to the quote on the other, “Looks like that is my circus and these are my monkeys after all.” It makes me laugh every time I use it!

Then, there are the many hugs and kind words from my grandson, my daughter, and my son this week. I even managed some great phone conversations with my other two daughters and my sister – all wonderful, fabulous additions to my week!

But one of the best things that happened this week only happens once or twice a year. Sometimes it is a dream about Bruce, sometimes it is subtle symbols, and other times it happens like this… I was home alone and just waking up from a nap. As I lay there with my eyes still closed, I felt something touch my hand. Then, there was a warmth that spread, and it felt like something was holding my hand. I wasn’t scared, but I didn’t dare move… I didn’t want the moment to end, because I knew… Every now and then I am blessed… I knew it was Bruce… And I would swear I could feel him hug me close. It didn’t last long – probably less than a minute or two, but I relished every moment.

I know most people will think I am nuts and not believe a bit of this… And there are those who will feel compassionate and swear it must have been a dream… And there will be a (very) few who will believe me. Honestly, it doesn’t matter… Whatever it was, it was beautiful! And in those moments, all the love and honesty and friendship we shared came flooding back… And I smiled because we loved each other once… and that hasn’t changed.

As I remembered that moment, I realized that this week I could focus on all the negative. However, I believe I was blessed with a lot of positives too, especially this one… and that is what I will choose to focus on as this week comes to a close.

What about you? Do you ever struggle with focusing on the positive? Do you have a place where you can go to find your center and remember all the blessings in your life? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are not alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. * Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Stop! Just Stop…

Most mornings, once I get to work, I enjoy a nice, steamy cup of herbal tea. I get there before most people, so it is a quiet, peaceful way to start the workday. On the particular brand I drink, there are short quotes printed on the paper tabs. This week, one of those tabs read, “Love is an experience of infinity.” So much truth in such a simple statement, and it really hit home with me.

I think it is what I have hoped to help people understand with my writing… Love is not a switch to be turned on and off – It just is… It goes on and on no matter how much time passes…

When Bruce first died, my whole world stopped…

It was like we were cruising down the highway one moment, and suddenly stopped the next. We didn’t even get a chance to put on the brakes to slow down. It was more like hitting a brick wall – head on and at full speed… We went from 70 mph to 0 in an instant. If you can imagine the devastation that would result from such a crash, then maybe you can understand the grief that followed it.

When my world stopped, it took a few days to realize that the world outside had continued on as if nothing had happened… The birds sang. The ocean tides came and went. The sun rose and set. People went to work. People went jogging outside the window. They were laughing and playing and arguing… and living.

I struggled… How could they just keep on going as if nothing had happened? I wanted the world to stop… Just stop… Just for one minute! Just for a moment… Just honor and remember this man who had meant so much to me… This man whom I loved… This man who made up my world… I wanted to shout it out loud. I wanted to yell it from the mountain tops, “Stop! Please, just stop! Just give me a moment… Give him a moment… Just remember… Just for a moment.”

But I didn’t shout, and the world didn’t stop.

I tried to explain how I felt, and the people who cared listened… but they didn’t really get it. They tried… And they said all the “right things” which were supposed to help. I was told, “It will get better,” “Time will heal,” “You will move on in time,” and on and on the sayings went.

But those are just sayings… As time has passed, I must say that it really hasn’t gotten better; time has not healed anything… Not really… and move on from what? From loving him? From missing him? What is that even supposed to mean?

I didn’t and still don’t understand that thought process… Instead, I learned to take my grief to quiet place deep inside. I share it here with you, but that is about it… I don’t really talk about it very often and when I do, it is with a very select group of people.

The truth is my healing has been slow and not what I thought it would be… There is a part of me that will always be frozen in time… Observing life around me and deciding which parts I want to participate in and which I do not. I know how precious and fragile life is and how important it is not to waste a moment of it. This journey has left me feeling more courageous in my choices… And with a deep gratitude for each moment I get to spend with those I love.

The world will never stop for those we love… And we can never stop loving them… And each day the journey continues, and life becomes a little more real.

How do I live without your love?
One breath at a time…
~ Linda, December 2013

What about you? Did you experience that feeling of needing the world to stop? Do you ever feel like you are on the outside looking in? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are not alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. * Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Special Days, Special Memories

This week held a very special anniversary for Bruce and me… It was the anniversary of that first “I love you.” No, I’m not so crazy that I can remember every moment and every conversation. However, that particular conversation was one we both reminisced about quite often… And every time I think about it, I smile all over again.

We had just met about six weeks earlier on a cruise through the Virgin Islands. Our connection had been almost instantaneous. By the end of the week, even the crew and other passengers on board had noticed. I must admit, when Bruce mentioned continuing the relationship after the cruise, I was not only hesitant… I literally ran away and hid in my cabin until time to disembark the next morning. The idea of getting into a serious relationship again terrified me!

I remember crying all the way home, thinking I was probably running away from the best thing that had ever walked into my life. Bruce later told me, he was frustrated with himself for scaring me, and afterwards, all he could think about was how wonderful the week had been and how much he would treasure those memories.

Once I was home, it didn’t take more than a day or so for me to reach out to him via email and ask if we could slow it down… Could we just get to know each other? Then, see where things went from there? I explained that after 23+ years in an abusive marriage, I just didn’t know if I even wanted to think about loving someone again… I just wanted to experience life a little bit and figure out exactly what I wanted next.

He was wonderful… He told me that was fine. He made me feel like he not only understood but agreed that I should take my time. We spent the next several weeks talking on the phone and emailing each other. By February, we both decided we wanted to see if there really was something there or if it had merely been a shipboard romance. (I guess “time” wasn’t really what I needed… I just needed to feel like it was my option if I wanted it.)

So, for Presidents’ Day weekend, I flew to Michigan…

I remember being so scared! What if I got there, and he wasn’t who he said he was or who I thought he was? What if things got weird? What if it was a bust?… But… Then again… What if it were wonderful?

I will always remember walking down the corridor at the airport, and there was Bruce, leaning against the wall, watching the disembarking passengers walk toward him. As soon as he spotted me, his eyes lit up, and he smiled like a Cheshire cat.

The weekend was absolutely wonderful… a fairy tale come true. Our first “land” date was a weekend filled with exploring western Michigan… Which is beautiful, by the way! There were so many “firsts” for me. Later he told me that my excitement and wonder was contagious and had allowed him to see his own home state with fresh eyes.

I saw Lake Michigan filled with icebergs and surrounded by snowy beaches, (something I had never even imagined). We went to an ice carving competition, followed by a cozy pub where we could warm up and enjoy some spiced cider. One night we went out with his sisters (whom I loved instantly) and another night he cooked for me – fish he had caught and peas he had grown. For me, this man seemed so perfect, and I couldn’t believe how blessed I was.

On Saturday night, after a day of fun and laughter, Bruce and I were snuggled up on the couch just relaxing. Quietly, he looked straight into my eyes, touched my cheek gently and said, “I don’t want to scare you off,… But I really think I am falling in love you.”

“I’m not scared,” I answered. “I’m falling in love with you, too.”

And as they say… The rest is history…

Our years together were wonderful. Both of us knew what we wanted in our relationship and worked to keep it. It wasn’t always easy, but we talked about that too. Losing him has been the hardest thing I have ever had to learn to live with. Yet, I am so grateful to be able to say I have no regrets when it comes to “us” and our time together. I know we both appreciated each moment we shared.

I know that physically, Bruce is gone… That is my reality… But in my heart, I can still hear him say, “I love you,” … and I know he is still with me…

In each breeze, let me feel your touch.
In each sunrise, let me experience your joy.
In each storm, let me feel your strength.
In the quiet, let me hear your voice telling me –
All is well…
Each moment was planned.
Each smile was for me.
And your acceptance of life was a gift
To help me through this storm.
I loved you…
And even now,
You love me.
~ Linda, September 2013

What about you? Do you have a special memory that brings you comfort? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are not alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. * Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Not Just Another Day

I really miss him this week…

It’s weird… Some weeks are just harder than others… Like this week. There’s no reason, really. I can’t even blame it on Valentine’s Day. To be honest, I totally forgot about Valentine’s Day until about 4:30 pm on the 13th. Which resulted in my grandson and I (and all the other last-minute people) hunting for just the right cards and candy from what was left on the shelf. (Which was just another ridiculously funny story in itself.) It was all fine though… We both seemed to find exactly what we wanted quite quickly and the evening continued.

This is where it gets strange (at least, for me). In the past, I would spend the days before every holiday dreading it… Not just dreading the pain I knew I would feel, but also wishing the day would pass by quickly, or even better, just go away.

Even last year, I spent several days leading up to any holiday anxious and grieving and absolutely dreading what I “knew” was coming. But then the day would come (and go), and it was never as bad as I thought it was going to be. The energy wasted would leave me emotionally drained for days… and for WHAT??

Without fail, someone always remembers me and makes me feel special.

Then there is this year… As I have written over the last few weeks, I have been learning to do the whole “let it go and be at peace” thing. So, this holiday was my first inclination that it is working and just how different my life has become. I have been learning to live each moment as they come – not being anxious about something ten steps ahead that I can’t avoid anyway.

So, when I finally did remember about Valentine’s Day, my thoughts went to helping my grandson celebrate the day and send love to the special people in his life… And by doing so, I got caught up in the thrill of doing the same.

When I woke up on Valentine’s Day, it was fine… I was fine… I knew I was okay. Sure, there were a few tears… Not because I was worried about being forgotten… It was simply a matter of missing him. (And those are tears I have learned to control.) So, I let myself cry in the shower just a little bit before I moved on with my day.

I get to work fairly early. Yet when I walked in, the office was already filled with balloons and flowers waiting on the desks of most of my co-workers… It made me smile… Knowing what it feels like to love and be loved, I can’t help myself when I see those same feelings being expressed by others.

But the biggest surprise was on my own desk… an “I love you” balloon and a beautiful bouquet of flowers… And the tears came… I hadn’t even realized they were waiting, but I guess they were. To be remembered… To be reminded you are loved (even when you already know it in your heart) is a precious thing!

It is something Bruce did a lot! And I don’t believe I ever took it for granted. I had spent too many years in a marriage where love didn’t exist. So, when I met Bruce… And when we fell in love, it was incredibly precious to me… And still is. I think that is why, six plus years later, he is still on my mind and in my heart… especially this week.

My heart is still his… Happy Valentine’s Day, Babe! I love you… always and forever!

I felt you today.
I felt the warmth of your smile,
And it made me laugh…
Thank you!
~ Linda, January 2018

What about you? We all know the holidays can magnify our grief and our loss is front and center again in our lives. How do you handle that? Do you struggle to keep peace in your heart? Do you accept it and just let the tears fall? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are not alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note. *

Who knows? Your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Will We Ever Understand?

When Bruce and I first met, one of the things we had in common was being health conscious. I was a runner. He was into body building. And we were both all about eating healthy. Admittedly, he was better about the eating part than I was… (I love sweets and Publix fried chicken.) However, he wasn’t a big fan of desserts or fried foods. He didn’t drink sodas and rarely had caffeine. (I was a Diet Mt Dew junkie.) Don’t get me wrong, he had his vices like the rest of us, but most of the time, he ate right and was constantly looking for ways to improve.

Early on in our relationship, I learned that he had high blood pressure (and, evidently, had for years). But it didn’t seem to slow him down, and I knew lots of people with HBP. Because of his job, he was required to have a physical every year by the company. Plus, he would have a second one by his own physician, putting him in front of a doctor every six months. To all of us, he appeared to be in great health… And very determined to stay that way.

Because of all that, his death came as quite a shock to all of us!

As for me, I was completely dumbfounded! How in the world does someone so healthy go to bed laughing and just never wake up again? I couldn’t understand it. I remember the ER doctor telling me it appeared that Bruce had suffered a heart attack, but the Medical Examiner would need to do an autopsy to confirm the cause of death.

In my naïve bubble of grief, I thought that would take just a few days… Boy, was I wrong.

I remember lamenting on FB after a month or so that we still had no answer. Some people understood the frustration and were quite encouraging with stories of their own. Then, there were others who sent me private messages telling me to “let it go” … “What difference did it make why he died, the outcome was going to remain the same.”

But, for me, it did matter! I needed to know why… It made no sense. Surely, there would be some hidden reason for his death… Surely, there would be an answer to all my questions.

Four months (and several phone calls later), just days before what would have been his birthday, I received a call from the medical examiner. He explained that Bruce’s heart had been enlarged – “almost twice the size it should have been.” He went on to explain how Bruce’s high blood pressure had contributed to that and how when his heart gave out and stopped that night there was nothing I could have done to save him.

We talked about how I had done CPR, and how in my own eyes, I had failed Bruce. He told me the only way Bruce could have survived would have been to have a heart transplant before his heart stopped. “Once it stopped,” he told me, “it was not going to restart. Nothing could have saved Bruce at that point.”

It was nice to have an answer, but I still found myself with more and more questions. I remember finding paperwork for some heart tests Bruce’s doctor had ordered (and Bruce had never done), but I didn’t really know what else there was to learn. My sister (a nurse) looked at the medications and supplements he was taking at the time, but there was nothing abnormal about those either.

Bruce’s Mom suggested I talk to Bruce’s doctor and see what he would tell me. I was hesitant at first. Bruce was always big on his privacy. He shared what he wanted to share and no more. He did share some things about his doctors’ visits with me, but if I pushed too much for details, he would just get quiet… But he was dead now… Was it really okay for me to ask? It felt like I was prying, but I really wanted to know if his doctor could tell me anything more.

It took me a while, but I finally managed to get the courage to call. The conversation was actually pretty short. Even though he was affiliated with the hospital where Bruce was taken, he had not been notified of Bruce’s death. By this time, it had been well over a year since he had seen Bruce, and he said he didn’t really remember too much about their last visit.

That was it?? … Yep, that was it…

Jump to the more recent past… Bruce’s Mom sent me a note asking if I had a copy of the autopsy report. I didn’t. Then, she asked if I would mind if she requested one. I didn’t mind at all… In fact, I asked her if she would mind sharing it with me when she received it. (I must tell you – she is a doll! She has always been so respectful to me as Bruce’s wife that she even confirmed my approval one more time, before she actually hit “Submit” for her request.)

I don’t know what I expected… I guess I just assumed we would have the same slow response as we did with the initial autopsy answers. I was wrong. The document came back the next day…

That was Thursday. Thankfully, I was home that day, because as I read through the document, the tears began to fall…

While it had a lot of detail in it, I can’t say there was a lot of new information. Except this…

I had to look up a lot of medical terms. As I looked those up, the medical examiner’s initial information made more sense. In fact, as I did more and more research, I learned a lot. I started to realize, we (maybe just me) had missed a lot of the signs that something was wrong.

I’ve always said, I thought Bruce knew something… After doing some research, I am even more convinced he knew something wasn’t right. I won’t say he knew what it was, but I definitely believe he knew something was wrong and his time was limited.

I don’t know how I feel about this report… I guess I had hoped it might bring a little more closure. But instead, I have found myself re-living a lot of those initial questions and feelings. Admittedly, it’s been hard to have all that brought back to the forefront of my mind again. Yet, at the same time, there is some relief to have a better understanding of what happened.

I don’t really know… I’m still trying to process what I know now and deal with this renewed sense of grief… It may be a hard few days ahead… I’m just praying for the strength to see it through and for some sense of peace…

What about you? We all know there will be times when our loved one’s death is front and center again in our lives. How do you handle that? Do you struggle to keep peace in your heart? Do you accept it and just let the tears fall? This journey is hard, but it is even harder to bear alone. I believe we are in this together. We are not alone. Please feel free to reach out and share your story or thoughts. To do so, go to the comments and leave a note.* Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… That Peace Thing…

“While you are proclaiming peace with your lips, be careful to have it even more fully in your heart.” ~ St. Francis of Assisi

Peace… One syllable, and yet one of those things most of us strive to accomplish… Shoot, even the nations of our world struggle with this one… And so, do I…

Bruce always made it look so simple. He always seemed to be at peace with whatever was going on… Well, maybe not always. There were a few times I can remember when life seemed to catch up to him, as well. However no matter what, he always managed to quickly draw that peaceful demeanor back… A skill and attitude I still greatly admire.

In December, I decided to make that my goal – to maintain peace in my life – my attitudes and my demeanor. To help, I have a book that I am working my way through, and it has really helped… until the past couple of weeks. Why? Because I dropped the ball.

Things were going so well, until I got lazy… I stopped making this a daily goal. And now I must confess – as life has happened over the past couple of weeks, I have not been so good about maintaining peace in my heart.

While I was working through the book, I learned to let things go, especially those things that aren’t “mine” in the first place. I had stopped taking things people said personally. I even managed to apply this “peace thing” to my grief. I know it is how I not only made it through the holidays, I was actually happy… In fact, I can even say I enjoyed the season.

But the last few weeks, as I have focused less and less on maintaining that peace I so greatly admired in Bruce, I have found myself slipping back into old habits… And I don’t like it.

“Peace does not dwell in outward things, but in the heart prepared to wait trustfully and quietly on Him who has all things safely in his hands.” ~ Elisabeth Elliot

At first, it was little things – things people said (or didn’t say) … things they did (or didn’t do). (Are you seeing a pattern here?) I was getting really good at blaming others for my attitude and feeling sorry for myself – something I haven’t done in a very long time. But there I was thinking about everyone else’s behavior and expecting them to change. It was very similar to when Bruce first died. I was so caught up in my own sadness and grief that I couldn’t see past it. It was a self-pitying, all-about-me attitude.

But that is no way to go through life, and it all seemed to come to a head this weekend.

On Friday, someone at work made an unkind comment which I normally would have ignored. I know hurting people hurt people. I know that just because someone says something about me doesn’t make it true. I know it says more about them, than it does about me. But I wouldn’t let it go. I held onto it all day… Then, I posted about it on Facebook (because that’s such a great idea – please note the sarcasm). My friends were very kind, but seriously – what a pity party! On Saturday, I deleted that post immediately – I was so frustrated that I had allowed myself to go down that road.

I wish I could say that was it… I wish I had immediately realized the path I was on versus the path I want to be on, but I didn’t. That didn’t happen until today…

As I sat in church this morning and listened to the pastor talk about “peacemakers,” I began to realize what has been missing in my life over the last few weeks – It was “that peace thing.” It was remembering that…

“We are the bearers of peace by staying peaceful ourselves.” ~ Unknown

This afternoon, I have pulled my book back out from under the stack of books by my bed. I have been reading through the things I had written and underlined. I could be upset with myself… But, then again, that wouldn’t be very peaceful, would it? Instead, I know I need to take a deep breath, let go of what I can’t change, and change the one thing I can – me… and my attitude.

Years ago, grief created a perfect storm in which I became very comfortable at feeling sorry for myself. And while that grew tiresome (even for me), habits can be hard to change – although not impossible. However, it definitely takes consistent focus on the right things.

I am so blessed to have people around me who love me enough and feel comfortable enough to tell me when I am straying in the wrong direction. I am also blessed to have lived side by side with someone who lived a life filled with peace. Bruce may be gone, but his legacy is not… His influence is real, and it is huge…

And with the memory of our love in my heart, I know I can do this… I can pick up where I left off and fill my life with “that peace thing” once again.

“There is a peace that comes with acceptance, and a love that is always remembered.” ~ Linda, September 2013

What about you? Do you ever struggle to keep peace in your heart? Have you ever found yourself on that path of self-pity and had to work at letting it go? Is that something you still struggle with? It can be hard to admit, but it is even harder to bear alone. We are part of a club, we never wanted to join. Yet, here we are… Let’s reach out to one another and share our stories. Would you be willing to share your story or thoughts? To do so, go to the comments and leave a note.*

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Life Doesn’t End Here

“Life doesn’t end here”… It took me years to see this as a promise…

When Bruce died, a huge part of me died with him. In fact, it felt like most of me died that night right there beside him… And there was an even bigger part of me that wished I had. I didn’t think I could go on without him… And I didn’t want to. Everything felt black… I was lost… I can remember just sitting in the middle of the floor in our home and sobbing. That space felt so huge and empty without him.

Like a child wandering in a dark house… lost.
I go from room to room
Searching for you.
You are not here.
I am alone.
I sit in the corner –
Lost… afraid… crying…
Where are you?
Where is the light?
Will I always be here alone and scared?
~ Linda, January 2014

As that first year passed into another, life went on… Life didn’t end there, but it wasn’t a life of hope. It was simply a life of survival… It was about putting one foot in front of the other… Each day looked like the one before it… My kids were all grown with lives of their own. I knew they loved me, but I certainly didn’t think I was needed. I just existed…

And so it was for a very long time…

I remember telling one of my daughters that each day that passed simply represented another day closer to being with Bruce again. I even remember confiding to some of my closest friends that if I got really sick (like cancer), I wouldn’t fight it. My poor family – I was a mess!

I remember people telling me that I “needed to live” … That my life wasn’t over… I kept reading the verse from Matthew 5:4, “Blessed are they that mourn: for they shall be comforted.” But I wasn’t comforted. I was struggling… I would pray for God to let me join Bruce, but my sobbing prayers were met with silence. God wasn’t even listening, (or so I thought),… but I thought wrong.

Slowly things began to change.

I began to realize that even though my kids were adults with lives of their own, they actually did still need me. I am the only parent in their lives, and that can be a pretty important space even with adult children. Then, there is my grandson. When he and my daughter moved in with me, it was as if someone turned the lights back on… That huge space was filled once again with love and laughter and fun and chaos and incredible moments… In other words – life… Our home was once again filled with life.

Then, 2018 happened… When I first found the lump, I ignored it. Not because I wanted to die, I just didn’t want to believe it was anything serious. For months, I convinced myself it was nothing… And I said nothing – not a word to anyone. After waiting eight months, I finally saw a doctor who gave me the diagnosis I didn’t want to hear – cancer.

It’s weird… years before I thought that was what I wanted – not cancer, but a way out… A way to Bruce. While that may sound a bit dramatic, I have read enough books on grief to know it is a normal part of grieving. (As if there is anything normal about grief!)

But by 2018, that was no longer what I wanted… Over the past few years, I have learned to love life again. Yes, I still have times of grief, but never to the extent that it had been in the beginning. So, what did I do? I did what most of us would do… I chose to fight… I chose to live!

I came across a quote from Andre Escobar – “Life doesn’t end here.” Just a few short years ago, I thought my life had ended… I was done. But not anymore… Over the years, I did find that comfort I read about in Matthew. I found it in the arms of my friends and family. Now… “life doesn’t end here” became my mantra…

My last treatment was on November 2, and while I haven’t heard the words “cured” or “remission” yet, (it’s too soon), as far as I’m concerned, I have won! My hair is growing back. I am working out. I’m back at the office. I am doing all the things I love to do, and I feel fabulous!

I am living life again… and I am loving it!

I still miss Bruce. I’d be lying to say otherwise. However, my faith tells me I will see him again, and I hang onto that truth. I also know he wouldn’t want me to shut down and stop living. Our short time together taught me that life is too precious for that.

So, as long as I have breath within me, I will keep on loving and living, because…

Life doesn’t end here…

“So I’m going to do my best in this life so that I’m sure to see her in the next one. I’m going to work hard, tell the truth, and be of some use to the people who care about me. I’m going to try anyway.” – Adriana Trigiani, The Shoemaker’s Wife

What about you? When your loved on died, did it take time to want to live and learn to love life again? Is that something you still struggle with? It can be hard to admit, but it is even harder to bear alone. We are part of a club, we never wanted to join. Yet, here we are… Let’s reach out to one another and share our stories. Would you be willing to share your story or thoughts? To do so, go to the comments and leave a note.*

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief

Peace, Love and Grief… Trying to Build a Better Boat

This year is different.
I can’t explain it.
My heart is still shattered.
The tears are still falling.
But this year,
I just want to remember…
I want to look at photographs
And gaze deep in your eyes.
I want to remember
The laughter
And the gentle moments when you held me
And whispered, “I love you.”
I want to close my eyes
And go back to that first hello…
That first kiss.
This year there seems no need for ceremonies…
Just time alone…
With you…
~ Linda, January 2019

Well, I did it… I survived this week… one of the hardest weeks on the calendar for me. This week held the anniversary of Bruce’s death. Only one moment in time, but a moment that changed my life forever.

The first year, I wasn’t sure what to do. My sister had the foresight to know I shouldn’t be alone, and lovingly came and spent the weekend with me. We didn’t really do anything formal – a trip to the beach and a crab dinner (one of Bruce’s favorites).

The following year, I knew I wanted… no, needed… to do something different… something more. We made Tibetan prayer flags for the garden, as well as baskets filled with flowers, incense and charms to represent special things about Bruce to place in the ocean. I even wrote a letter to Bruce to place in the basket. Two of my daughters were able to come join me, and we headed to the ocean for a special ceremony of sorts. Plus, toasts at all his favorite fishing spots and meals at all his favorite restaurants. And to finish the night – a little Jimmy Buffet to sooth the soul.

This tradition I kept up for several years. Then last year, I decided to change it up just a little… First, the prayer flags were in such good condition, there was no need to make new ones. I also decided I wanted to travel… Traveling was how we met and what we loved to do, so I decided to make that a new part of the tradition. So, off I went to another beach south of here. It was a lovely weekend. I still brought flowers and beer to the beach. I still wrote him a letter. I still ate at places I believed he would have loved, and I still finished the night dancing to Jimmy Buffet.

This year, though, things are very different. Perhaps it’s a result of spending the last year fighting to survive, but as I wrote a couple of weeks ago, I have felt very different in my grief these past few months. I don’t really know how to explain it… I still miss him. However, so much of the time before the cancer diagnosis, I just felt like I was going through the motions of life. Whereas now, I actually feel enthusiastic about living my life.

In fact, have you heard Kenny Chesney’s new song, Better Boat? I love it! In fact, I relate to it so much, it has become my mantra song over the last few months… It just seems to truly describe where I find myself emotionally…

… My how the last few months have changed

I’m smilin’ more despite the pain…
I breathe in, I breathe out
Got friends to call who let me talk about
What ain’t working, what’s still hurtin’
All the things I feel like cussing out
Now and then I let it go
I ride the waves I can’t control
If it’s working I don’t know
When I get done the thing may not float
But I’m learning how to build a better boat
~ Songwriters: Travis Meadows, Liz Rose

So that’s me lately… Just constantly trying to “build a better boat.” In fact, that’s where I found myself this week… I knew I would be sad, and I knew there would be tears, but I also knew I needed something different… Something more quiet and less formal. I also knew I knew I wanted to be in “our” home this year… No traveling – I’ve spent enough time away from my family and traveling for treatments this last year. So, when I woke up that morning, I still had no idea… I was going to play it by ear… And here’s how it played out…

My journal:
January 2019 – noon
“Hi Babe!
Well, maybe I should be but I’m not so mad today… Sad – yes… Missing you – definitely… Wishing you were here and knowing you would love this time together today – you bet!

I didn’t (couldn’t) go to our beach today. It’s still closed due to the government shutdown. All week I’ve been hoping it would open, but no… Anyway, I drove up to Daytona instead. The beach ramp for cars is closed (high tide), but that’s okay. It’s kinda cold anyway, so I’m sitting inside the pier restaurant (Crabby Joe’s). You used to love this place! I’m at one of the high-tops overlooking the water, which is beautiful today. I can even feel the waves rocking the pier. And if I close my eyes, I would swear I can feel you right beside me… Because that is where you always sat… Never across from me – always beside me with one hand on my leg or holding my hand… I miss that….

You would love this today! I know you would be all about this place and simply spending time together.

It’s weird – maybe good – but this year is so different. In the past, I had (no – needed) a “ceremony” for today… But this year, that didn’t feel right. It was right at the time, but this year, I just wanted to enjoy the day and remember you… remember us.

The memories are flooding in. I can feel the tears in my eyes and a few have fallen, but mostly the memories make me smile. I love remembering… I love giving my “permission” – perhaps selfishly – to simply spend today focusing on you and us…

5 pm
As I sit here, all I can think about is how blessed I have been. Yes – there have been hard times… even some really sucky times… But through it all, I have survived… I have come out on top knowing I have experienced great love… your love…

9 pm
I have thought about you so much today… So many memories… So much love. I’ll never understand why… I’ll never know what life would be like if we could have lived out our dreams together… I just know my heart is still shattered… I love you. I will always love you… And I have been blessed to have known a love like ours…”

I ain’t lonely, but I spend a lot of time alone
More than I’d like to, but I’m okay with staying home
My how the last few months have changed
I’m smilin’ more despite the pain

I hate waiting, ain’t no patience in these hands
I’m not complaining, sometimes it’s hard to change a man
I think I’m stronger than I was,
I let God do what he does

I breathe in, I breathe out
Got friends to call who let me talk about
What ain’t working, what’s still hurtin’
All the things I feel like cussing out
Now and then I let it go
I ride the waves I can’t control
If it’s working I don’t know
When I get done the thing may not float
But I’m learning how to build a better boat
~ Songwriters: Travis Meadows, Liz Rose

What about you? How do honor your loved one’s memory? Does it change year to year? Or are there certain traditions you incorporate each year? What do you do to remember? Would you be willing to share your story or thoughts? To do so, go to the comments and leave a note.*

Who knows… your story may the answer for someone else.

This is a weekly blog, for daily affirmations we have a Facebook page of the same name. Join us daily at www.facebook.com/peaceloveandgrief